GBR Jobe Urquhart
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:18:00 (Cardiff 2025) · Doubles Men 1:01:49 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 25-29 | 1:18:00 | top 37% 749/2,041 | 38:29 | 35:05 | 4:26 | splitsSkiErg4:28Sled push3:07Sled pull5:05Burpee broad jump5:41Row4:35Farmers carry1:52Sandbag lunges4:08Wall balls6:09Run 14:29Run 24:17Run 34:32Run 44:38Run 54:57Run 64:54Run 74:56Run 85:46Full report for this race → |
| London 2025 2 May 2025team: Jobe Urquhart, Craig Wrightwhat the whole field did → | Doubles Men · team 30-39 | 1:03:18 | top 19% 185/1,010 | 35:48 | 23:22 | 4:12 | splitsSkiErg3:49Sled push1:38Sled pull2:26Burpee broad jump2:42Row4:01Farmers carry1:24Sandbag lunges2:53Wall balls4:29Run 14:15Run 24:09Run 34:19Run 44:20Run 54:30Run 64:22Run 74:22Run 85:34Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Jobe Urquhart, Jake Dawsonwhat the whole field did → | Doubles Men · team 30-39 | 1:01:49 | top 16% 328/2,052 | 32:58 | 25:38 | 3:19 | splitsSkiErg3:50Sled push1:48Sled pull3:16Burpee broad jump3:24Row4:11Farmers carry1:24Sandbag lunges3:18Wall balls4:27Run 13:07Run 24:15Run 34:24Run 44:28Run 54:28Run 64:26Run 74:30Run 83:23Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 25-29 | 1:28:43 | 1593rd of 2,732 | 40:11 | 40:37 | 7:59 | splitsSkiErg4:33Sled push3:29Sled pull5:57Burpee broad jump7:11Row4:52Farmers carry1:56Sandbag lunges5:31Wall balls7:08Run 14:53Run 24:27Run 34:45Run 44:47Run 55:01Run 65:15Run 75:10Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jobe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:22 against the typical Open Men finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
