IRL Joanne Brace
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Women 1:15:05 (Birmingham 2025) · Pro Women 1:16:17 (Istanbul 2026) · Doubles Mixed 1:02:50 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:33 faster (1:21:38 to 1:15:05).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026what the whole field did → | Pro Women · 40-44 | 1:16:17 | 20th of 71 | 33:40 | 35:21 | 7:20 | splitsSkiErg5:00Sled push3:17Sled pull4:38Burpee broad jump3:58Row5:07Farmers carry2:46Sandbag lunges5:01Wall balls5:34Run 15:03Run 23:59Run 34:02Run 44:04Run 54:04Run 64:03Run 74:02Run 84:26Full report for this race → |
| Berlin 2026 31 May 2026what the whole field did → | Open Women · 40-44 | 1:16:26 | top 7% 168/2,407 | 30:29* | 34:09* | 11:52 | splitsSkiErg5:03Sled push2:45Sled pull4:08Burpee broad jump4:48Row5:15Farmers carry2:13Sandbag lunges4:33Wall balls5:24Run 13:14Run 23:24Run 33:36Run 43:40Run 53:53Run 63:43Run 73:47Run 85:15Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Eli Brace, Joanne Bracewhat the whole field did → | Doubles Mixed · team 40-44 | 1:04:09 | top 6% 107/1,958 | 34:17 | 25:31 | 4:24 | splitsSkiErg4:05Sled push2:09Sled pull2:51Burpee broad jump2:56Row4:28Farmers carry1:34Sandbag lunges3:36Wall balls3:52Run 14:00Run 23:53Run 34:03Run 44:04Run 54:12Run 64:15Run 74:13Run 85:41Full report for this race → |
| Dublin 2025 15 Nov 2025team: Joanne Brace, Tony Barrywhat the whole field did → | Doubles Mixed · team 40-44 | 1:02:50 | top 5% 67/1,556 | 35:09 | 24:39 | 3:05 | splitsSkiErg3:57Sled push2:32Sled pull3:01Burpee broad jump2:23Row4:24Farmers carry1:41Sandbag lunges3:11Wall balls3:30Run 12:40Run 24:25Run 34:43Run 44:56Run 54:59Run 65:06Run 75:05Run 83:19Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:15:05 | top 7% 132/1,957 | 36:51 | 32:11 | 6:07 | splitsSkiErg5:04Sled push2:23Sled pull4:59Burpee broad jump4:07Row5:16Farmers carry1:47Sandbag lunges4:02Wall balls4:33Run 15:28Run 24:31Run 34:35Run 44:36Run 54:26Run 64:23Run 74:23Run 84:32Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 35-39 | 1:21:38 | top 16% 142/939 | 39:23 | 37:22 | 4:58 | splitsSkiErg4:47Sled push2:22Sled pull6:07Burpee broad jump6:42Row5:20Farmers carry2:02Sandbag lunges4:32Wall balls5:30Run 13:02Run 24:48Run 35:17Run 45:13Run 56:15Run 65:22Run 75:37Run 83:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
