Joanna Wilkins
6 HYROX races over 2 seasons, all in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Victoria Grieveson, Joanna Wilkinswhole field → | Doubles Women · team 30-34 | 1:12:40 | 247th of 2,44468th of 479 aged 30-34 | 40:55 | 28:25 | 3:20† | View results | See splits Hide splitsSkiErg4:27fastest 8%Sled push1:49fastest 42%Sled pull3:33fastest 26%Burpee broad jump4:00fastest 26%Row4:48fastest 10%Farmers carry2:00fastest 13%Sandbag lunges3:31fastest 44%Wall balls4:17fastest 47%Runs (8 km)40:55fastest 8%Roxzone3:20Run 15:18fastest 10%Run 24:52fastest 10%Run 35:10fastest 13%Run 45:08fastest 12%Run 55:08fastest 10%Run 65:12fastest 6%Run 74:38fastest 6%Run 85:33fastest 6%Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Luke Morgan, Joanna Wilkinswhole field → | Doubles Mixed · team 30-34 | 1:07:28 | 264th of 2,36577th of 520 aged 30-34 | 36:53 | 27:46 | 2:49† | View results | See splits Hide splitsSkiErg4:00fastest 8%Sled push1:43fastest 6%Sled pull3:43faster than 44%Burpee broad jump3:18fastest 25%Row4:34fastest 28%Farmers carry2:13fastest 40%Sandbag lunges3:42fastest 42%Wall balls4:33faster than 49%Runs (8 km)36:53fastest 8%Roxzone2:49Run 14:36fastest 7%Run 24:21fastest 10%Run 34:38fastest 10%Run 44:31fastest 8%Run 54:33fastest 8%Run 64:48fastest 8%Run 74:14fastest 6%Run 85:16fastest 10%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Joanna Wilkins, Jack Wilkinswhole field → | Doubles Mixed · team 30-34 | 1:22:37 | 815th of 1,418207th of 347 aged 30-34 | 47:48 | 30:17 | 4:38 | View results | See splits Hide splitsSkiErg4:00fastest 26%Sled push2:03faster than 46%Sled pull3:57faster than 37%Burpee broad jump3:36fastest 46%Row4:23fastest 20%Farmers carry1:59faster than 30%Sandbag lunges5:21faster than 13%Wall balls4:58faster than 32%Runs (8 km)47:48faster than 38%Roxzone4:38fastest 31%Run 14:25faster than 32%Run 25:46faster than 47%Run 35:45fastest 38%Run 46:08faster than 47%Run 56:34faster than 35%Run 66:46faster than 28%Run 76:45faster than 28%Run 85:42faster than 27%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joanna Wilkins, Lowri Norkett Morganwhole field → | Doubles Women · team 25-29 | 1:09:25 | 211th of 3,49174th of 794 aged 25-29 | 32:25* | 26:48* | 10:17 | View results | See splits Hide splitsSkiErg4:41fastest 8%Sled push1:49fastest 45%Sled pull3:35fastest 15%Burpee broad jump3:20fastest 13%Row4:41fastest 3%Farmers carry1:31fastest 10%Sandbag lunges2:52fastest 8%Wall balls4:19fastest 41%Runs (8 km)32:25fastest 8%Roxzone10:17fastest 5%Run 13:06fastest 5%Run 23:47fastest 7%Run 33:55fastest 8%Run 44:02fastest 10%Run 54:08fastest 12%Run 64:03fastest 10%Run 74:03fastest 9%Run 85:26fastest 7%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Hayley Street, Joanna Wilkinswhole field → | Doubles Women · team 30-34 | 1:11:43 | 195th of 2,42758th of 503 aged 30-34 | 39:26 | 26:59 | 5:22 | View results | See splits Hide splitsSkiErg4:20fastest 6%Sled push1:33fastest 10%Sled pull3:43fastest 16%Burpee broad jump3:25fastest 17%Row4:42fastest 7%Farmers carry1:37fastest 16%Sandbag lunges3:29fastest 41%Wall balls4:10fastest 37%Runs (8 km)39:26fastest 9%Roxzone5:22fastest 7%Run 15:22fastest 9%Run 24:43fastest 12%Run 34:54fastest 11%Run 44:47fastest 8%Run 54:53fastest 9%Run 65:00fastest 13%Run 74:55fastest 10%Run 84:56fastest 12%Full report for this race → |
| Cardiff 2025 30 May 2025team: Luke Morgan, Joanna Wilkinswhole field → | Doubles Mixed · team 30-39 | 1:11:05 | 170th of 73882nd of 313 aged 30-39 | 40:29 | 26:54 | 3:42† | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push1:24fastest 1%Sled pull3:46fastest 47%Burpee broad jump3:34fastest 36%Row4:28fastest 20%Farmers carry1:28fastest 9%Sandbag lunges3:40fastest 47%Wall balls4:25faster than 49%Runs (8 km)40:29fastest 24%Roxzone3:42Run 15:11fastest 30%Run 24:45fastest 29%Run 34:58fastest 28%Run 44:55fastest 25%Run 55:02fastest 25%Run 64:59fastest 25%Run 74:59fastest 25%Run 85:40fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Joanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Birmingham 2025 · best of 3 | 4:48 |
| Sled push | 1:33 | Birmingham 2025 · best of 3 | 1:51 |
| Sled pull | 3:33 | Cardiff 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:20 | London ExCeL 2025 · best of 3 | 4:17 |
| Row | 4:41 | London ExCeL 2025 · best of 3 | 5:12 |
| Farmers carry | 1:31 | London ExCeL 2025 · best of 3 | 1:52 |
| Sandbag lunges | 2:52 | London ExCeL 2025 · best of 3 | 3:47 |
| Wall balls | 4:10 | Birmingham 2025 · best of 3 | 4:22 |
| Runs (8 km) | 32:25 | London ExCeL 2025 · best of 3 | 49:12 |
| Roxzone | 5:22 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Joanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Luke Morgan2 races
- Hayley Street1 race
- Jack Wilkins1 race
- Lowri Norkett Morgan1 race
- Victoria Grieveson1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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