Joanna Morris
4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:27:38 (Birmingham 2025) · Doubles Women 1:13:01 (London ExCeL 2025) · Pro Doubles Women 1:10:11 (Rome 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Angie Nuttall, Joanna Morriswhat the whole field did → | Pro Doubles Women · team 50-54 | 1:10:11 | top 38% 38/100 | 35:34 | 29:27 | 5:14 | splitsSkiErg4:22Sled push2:55Sled pull4:23Burpee broad jump2:49Row5:15Farmers carry1:55Sandbag lunges3:45Wall balls4:03Run 15:39Run 24:06Run 34:09Run 44:07Run 54:15Run 64:20Run 74:14Run 84:48Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Joanna Morris, Kerry McLarenwhat the whole field did → | Doubles Women · team 45-49 | 1:13:01 | top 13% 449/3,491 | 32:23* | 30:07* | 10:35 | splitsSkiErg4:53Sled push1:50Sled pull4:17Burpee broad jump3:22Row5:27Farmers carry2:15Sandbag lunges3:52Wall balls4:11Run 13:15Run 23:44Run 33:51Run 43:57Run 54:04Run 64:06Run 74:00Run 85:30Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 45-49 | 1:27:38 | top 34% 660/1,957 | 40:10 | 39:19 | 8:14 | splitsSkiErg4:53Sled push2:35Sled pull6:30Burpee broad jump5:36Row5:37Farmers carry2:59Sandbag lunges5:06Wall balls6:03Run 15:33Run 24:42Run 34:52Run 44:46Run 54:58Run 65:07Run 75:11Run 85:06Full report for this race → |
| London 2024 30 Nov 2024team: Joanna Morris, Kerry McLarenwhat the whole field did → | Doubles Women · team 40-49 | 1:16:08 | top 21% 348/1,668 | 39:06 | 30:26 | 6:41 | splitsSkiErg4:31Sled push1:44Sled pull4:33Burpee broad jump4:13Row5:12Farmers carry1:56Sandbag lunges3:50Wall balls4:27Run 16:27Run 24:32Run 34:27Run 44:29Run 54:36Run 64:46Run 74:45Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:56 against the typical Open Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:38.
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