GER Joan Olucha
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Joan Olucha at each race, oldest on the left; lower is faster.The best was 2:28:53 at Cologne (Apr 2026); Joan Olucha was 15:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 2:28:53 |
| Berlin | May 2026 | Pro Men | 2:32:12 |
| Hamburg | Oct 2026 | Pro Men | 2:44:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Joan Olucha at each race, oldest on the left; lower is faster.The best was 1:21:55 at Hamburg (Oct 2025); Joan Olucha was 1:04:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Mixed | 2:26:16 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:21:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
942nd of 944 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:06 | faster than 5% |
| SkiErg: | 5:14 | 4:17 | faster than 0% |
| Run 2: | 4:43 | 3:22 | faster than 1% |
| Sled push: | 7:44 | 4:08 | faster than 2% |
| Run 3: | 5:06 | 3:37 | faster than 2% |
| Sled pull: | 12:03 | 4:58 | faster than 0% |
| Run 4: | 5:10 | 3:38 | faster than 2% |
| Burpee broad jump: | 10:52 | 4:28 | faster than 0% |
| Run 5: | 5:25 | 3:42 | faster than 1% |
| Row: | 6:13 | 4:31 | faster than 0% |
| Run 6: | 5:04 | 3:37 | faster than 2% |
| Farmers carry: | 5:31 | 2:18 | faster than 0% |
| Run 7: | 7:03 | 3:44 | faster than 0% |
| Sandbag lunges: | 9:24 | 5:00 | faster than 1% |
| Run 8: | 11:24 | 5:23 | faster than 0% |
| Wall balls: | 18:53 | 6:40 | faster than 0% |
| Roxzone: | 28:37 | 12:15 | faster than 0% |
| Runs (8 km) | 47:45 | 30:33 | faster than 0% |
| Stations (8) | 1:15:54 | ||
| Finish | 2:32:12 | 1:19:30 | 942nd of 944 · faster than 0% |
452nd of 455 Pro Men (faster than 0%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 3:44 | faster than 9% |
| SkiErg: | 5:12 | 4:16 | faster than 0% |
| Run 2: | 6:18 | 4:39 | faster than 5% |
| Sled push: | 8:17 | 4:06 | faster than 1% |
| Run 3: | 7:02 | 5:06 | faster than 6% |
| Sled pull: | 10:26 | 5:38 | faster than 2% |
| Run 4: | 8:23 | 5:06 | faster than 2% |
| Burpee broad jump: | 9:56 | 4:39 | faster than 1% |
| Run 5: | 9:23 | 5:12 | faster than 1% |
| Row: | 6:27 | 4:39 | faster than 0% |
| Run 6: | 8:31 | 5:04 | faster than 1% |
| Farmers carry: | 4:09 | 2:07 | faster than 2% |
| Run 7: | 9:33 | 5:12 | faster than 0% |
| Sandbag lunges: | 9:15 | 5:12 | faster than 2% |
| Run 8: | 9:19 | 4:57 | faster than 3% |
| Wall balls: | 17:21 | 7:30 | faster than 2% |
| Roxzone: | 14:41 | 5:51 | faster than 1% |
| Runs (8 km) | 1:03:13 | 39:21 | faster than 1% |
| Stations (8) | 1:11:03 | ||
| Finish | 2:28:53 | 1:24:06 | 452nd of 455 · faster than 0% |
548th of 1,050 Doubles Mixed (faster than 47%). Against the 32 who finished around 1:21:20: most time gained on the eight runs (2:54), most lost on the roxzone (2:00). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:08 | faster than 75% |
| SkiErg: | 4:32 | 4:12 | faster than 13% |
| Run 2: | 4:49 | 5:10 | faster than 65% |
| Sled push: | 2:09 | 2:11 | faster than 55% |
| Run 3: | 4:42 | 5:23 | faster than 80% |
| Sled pull: | 3:48 | 3:50 | faster than 52% |
| Run 4: | 4:40 | 5:23 | faster than 82% |
| Burpee broad jump: | 3:29 | 3:31 | faster than 52% |
| Run 5: | 5:16 | 5:33 | faster than 62% |
| Row: | 4:46 | 4:43 | faster than 46% |
| Run 6: | 5:43 | 5:28 | faster than 39% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 5:34 | 5:28 | faster than 45% |
| Sandbag lunges: | 4:20 | 4:08 | faster than 42% |
| Run 8: | 5:39 | 5:51 | faster than 58% |
| Wall balls: | 5:41 | 4:30 | faster than 18% |
| Roxzone: | 9:50 | 7:33 | faster than 12% |
| Runs (8 km) | 41:45 | 44:33 | faster than 66% |
| Stations (8) | 30:24 | ||
| Finish | 1:21:55 | 1:21:20 | 548th of 1,050 · faster than 47% |
1,397th of 1,397 Doubles Mixed (faster than 0%). Against the 43 who finished around 1:41:18: most time gained on sandbag lunges (0:06), most lost on the eight runs (29:00). Runs 5 to 8 took 14:52 more than runs 1 to 4 (them: 4:27 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:30 | 5:32 | faster than 9% |
| SkiErg: | 4:51 | 4:10 | faster than 1% |
| Run 2: | 7:25 | 5:12 | faster than 1% |
| Sled push: | 2:24 | 1:57 | faster than 11% |
| Run 3: | 9:58 | 5:23 | faster than 0% |
| Sled pull: | 4:14 | 3:27 | faster than 13% |
| Run 4: | 11:43 | 5:30 | faster than 0% |
| Burpee broad jump: | 8:27 | 3:29 | faster than 0% |
| Run 5: | 12:05 | 5:35 | faster than 0% |
| Row: | 6:43 | 4:38 | faster than 0% |
| Run 6: | 12:18 | 5:31 | faster than 0% |
| Farmers carry: | 2:05 | 1:44 | faster than 10% |
| Run 7: | 11:19 | 5:34 | faster than 0% |
| Sandbag lunges: | 5:07 | 3:47 | faster than 10% |
| Run 8: | 14:47 | 6:31 | faster than 0% |
| Wall balls: | 9:13 | 4:28 | faster than 0% |
| Roxzone †: | 17:07 | ||
| Runs (8 km) | 1:26:05 | 44:48 | faster than 0% |
| Stations (8) | 43:04 | ||
| Finish | 2:26:16 | 1:19:28 | 1397th of 1,397 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Joan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Cologne 2026 · best of 2 | 4:17 |
| Sled push | 7:44 | Berlin 2026 · best of 2 | 3:45 |
| Sled pull | 10:26 | Cologne 2026 · best of 2 | 5:43 |
| Burpee broad jump | 9:56 | Cologne 2026 · best of 2 | 4:25 |
| Row | 6:13 | Berlin 2026 · best of 2 | 4:35 |
| Farmers carry | 4:09 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 9:15 | Cologne 2026 · best of 2 | 5:03 |
| Wall balls | 17:21 | Cologne 2026 · best of 2 | 6:49 |
| Runs (8 km) | 47:45 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 14:41 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Joan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kirsten Schneidereit2 races
- Justus Menzel1 race
- Samuel Leblond1 race
- Sebastian Koch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Joan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 3% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Joan: faster than |
|---|---|
| Ski | 1% |
| Push | 2% |
| Pull | 3% |
| BBJ | 1% |
| Row | 0% |
| Carry | 2% |
| Lunges | 2% |
| Wall balls | 2% |
| Roxzone | 1% |
| Runs | 1% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Joan beat on each part of the race, at this race.Best: Sled pull (faster than 3%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Joan's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:56 slower); weakest: Runs (8 km) (23:52 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joan: 1:03:18 running, 1:11:02 at the stations and 14:41 in the roxzone; the longest station was the wall balls (17:21).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Joan | Typical Pro Men |
|---|---|---|
| Run 1 | 4:49 | 3:44 |
| SkiErg | 5:12 | 4:16 |
| Run 2 | 6:18 | 4:39 |
| Sled push | 8:17 | 4:06 |
| Run 3 | 7:02 | 5:06 |
| Sled pull | 10:26 | 5:38 |
| Run 4 | 8:23 | 5:06 |
| Burpee broad jump | 9:56 | 4:39 |
| Run 5 | 9:23 | 5:12 |
| Row | 6:27 | 4:39 |
| Run 6 | 8:31 | 5:04 |
| Farmers carry | 4:09 | 2:07 |
| Run 7 | 9:33 | 5:12 |
| Sandbag lunges | 9:15 | 5:12 |
| Run 8 | 9:19 | 4:57 |
| Wall balls | 17:21 | 7:30 |
| Roxzone | 14:41 | 5:51 |
| Finish | 2:28:53 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:51 against the typical Pro Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:28:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
