SWE Joakim Sjur
4 HYROX results over 3 seasons. Best Open Men time 1:21:18 at Oslo 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:33 faster (1:24:51 to 1:21:18).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Open Men · 35-39 | 1:22:12 | top 43% 467/1,104 | 43:35 | 34:10 | 4:31 | splitsSkiErg4:20Sled push3:18Sled pull4:03Burpee broad jump5:11Row4:54Farmers carry2:42Sandbag lunges4:28Wall balls5:14Run 15:01Run 24:58Run 35:15Run 45:23Run 55:29Run 65:35Run 75:24Run 86:33Full report for this race → |
| Copenhagen 2026 13 Mar 2026what the whole field did → | Open Men · 35-39 | 1:24:53 | 649th of 1,290 | 40:02 | 39:10 | 5:45 | splitsSkiErg4:35Sled push4:14Sled pull4:34Burpee broad jump6:10Row4:44Farmers carry2:04Sandbag lunges5:19Wall balls7:30Run 16:37Run 24:31Run 34:52Run 44:49Run 54:44Run 64:48Run 74:42Run 85:01Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:18 | top 42% 520/1,254 | 40:57 | 34:59 | 5:26 | splitsSkiErg4:17Sled push2:30Sled pull4:11Burpee broad jump5:20Row4:41Farmers carry2:07Sandbag lunges5:03Wall balls6:50Run 14:12Run 25:05Run 35:18Run 45:19Run 55:28Run 65:28Run 75:27Run 84:45Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 30-34 | 1:24:51 | 749th of 1,322 | 41:27 | 36:24 | 7:06 | splitsSkiErg4:31Sled push3:36Sled pull4:14Burpee broad jump5:51Row4:43Farmers carry2:17Sandbag lunges4:56Wall balls6:16Run 15:06Run 24:49Run 35:05Run 45:15Run 55:15Run 65:13Run 75:08Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Oslo 2025, against 1,254 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Joakim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
