Jo Vokes
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:19:50 (London 2024) · Pro Doubles Women 1:06:48 (Barcelona 2026) · Doubles Mixed 1:12:27 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 16 May 2026team: Lynn Cottrell, Jo Vokeswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:06:48 | top 9% 17/200 | 34:13 | 28:17 | 4:22 | splitsSkiErg4:14Sled push2:20Sled pull3:52Burpee broad jump3:19Row4:39Farmers carry1:43Sandbag lunges4:17Wall balls3:53Run 14:05Run 24:03Run 34:17Run 44:16Run 54:21Run 64:18Run 74:33Run 84:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Jo Vokes, Sam Stanilandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:27 | top 25% 488/1,958 | 41:01 | 27:09 | 4:19 | splitsSkiErg3:54Sled push1:44Sled pull2:45Burpee broad jump2:36Row4:20Farmers carry4:47Sandbag lunges3:20Wall balls3:43Run 14:12Run 24:05Run 34:21Run 44:14Run 54:26Run 64:18Run 74:29Run 811:00Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Lynn Cottrell, Jo Vokeswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:08:11 | top 16% 33/215 | 36:38 | 28:16 | 3:23 | splitsSkiErg4:10Sled push2:12Sled pull3:41Burpee broad jump2:58Row4:56Farmers carry1:59Sandbag lunges4:18Wall balls4:02Run 14:33Run 24:16Run 34:28Run 44:28Run 54:33Run 64:35Run 74:41Run 85:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lynn Cottrell, Jo Vokeswhat the whole field did → | Pro Doubles Women · team 40-44 | 1:07:20 | top 12% 66/561 | 29:01* | 24:18* 7 of 8 | 14:05 | splitsSkiErg4:27Sled push1:50Sled pull4:15Burpee broad jump3:17Row4:48Farmers carry1:45Sandbag lunges—Wall balls3:53Run 12:50Run 23:23Run 33:40Run 43:33Run 53:36Run 63:35Run 73:36Run 84:53Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Lynn Cottrell, Jo Vokeswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:27 | top 18% 43/246 | 37:28 | 29:15 | 3:49 | splitsSkiErg4:13Sled push2:09Sled pull3:59Burpee broad jump3:21Row4:43Farmers carry2:02Sandbag lunges4:43Wall balls4:05Run 13:14Run 24:38Run 34:53Run 45:00Run 55:12Run 65:09Run 75:18Run 84:08Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Women · 35-39 | 1:20:26 | top 27% 29/111 | 37:14 | 38:41 | 4:36 | splitsSkiErg4:20Sled push3:04Sled pull8:18Burpee broad jump4:32Row4:46Farmers carry2:46Sandbag lunges5:33Wall balls5:22Run 14:49Run 24:27Run 34:32Run 44:31Run 54:38Run 64:43Run 74:38Run 85:00Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Pro Women · 35-39 | 1:19:50 | top 31% 51/165 | 35:54 | 38:07 | 5:56 | splitsSkiErg4:24Sled push4:08Sled pull6:23Burpee broad jump5:02Row4:43Farmers carry2:39Sandbag lunges5:00Wall balls5:48Run 15:33Run 24:09Run 34:17Run 44:11Run 54:23Run 64:24Run 74:16Run 84:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 165 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.