GBR Jo Smith
7 HYROX results over 2 seasons. Personal bests: Pro Women 1:13:33 (Stockholm 2026) · Open Women 1:12:12 (London 2025).
These results may belong to more than one athlete called Jo Smith: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race.
Each dot is one Open Women race.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:13:33 | 381st of 751 | 36:02 | 31:47 | 5:48 | splitsSkiErg4:42Sled push2:54Sled pull4:34Burpee broad jump4:01Row5:02Farmers carry1:57Sandbag lunges3:46Wall balls4:51Run 12:44Run 24:18Run 34:40Run 44:36Run 54:43Run 64:48Run 75:01Run 85:15Full report for this race → |
| Cardiff 2026 2 May 2026what the whole field did → | Pro Women · 25-29 | 1:15:38 | top 22% 49/231 | 37:39 | 34:39 | 3:20 | splitsSkiErg4:50Sled push3:31Sled pull4:20Burpee broad jump4:16Row5:12Farmers carry3:00Sandbag lunges3:55Wall balls5:35Run 14:40Run 24:13Run 34:41Run 44:48Run 54:31Run 64:49Run 74:29Run 85:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 16-24 | 1:15:23 | top 20% 119/598 | 31:29* | 33:03* | 10:55 | splitsSkiErg5:09Sled push2:59Sled pull4:47Burpee broad jump4:02Row5:14Farmers carry2:00Sandbag lunges4:05Wall balls4:47Run 13:09Run 23:34Run 33:44Run 43:48Run 53:44Run 63:56Run 73:57Run 85:40Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 16-24 | 1:19:08 | top 32% 41/131 | 39:25 | 34:37 | 5:11 | splitsSkiErg4:56Sled push3:26Sled pull5:02Burpee broad jump4:24Row5:04Farmers carry2:12Sandbag lunges4:18Wall balls5:15Run 14:49Run 24:31Run 34:52Run 44:48Run 55:00Run 64:55Run 75:07Run 85:25Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 16-24 | 1:12:12 | top 5% 62/1,368 | 36:54 | 30:47 | 4:35 | splitsSkiErg4:37Sled push2:03Sled pull3:48Burpee broad jump4:24Row5:00Farmers carry2:00Sandbag lunges4:06Wall balls4:49Run 14:15Run 24:11Run 34:30Run 44:29Run 54:27Run 64:34Run 74:31Run 86:01Full report for this race → |
| Málaga 2025 23 Mar 2025what the whole field did → | Open Women · 16-24 | 1:15:57 | top 9% 64/791 | 37:47 | 32:44 | 5:30 | splitsSkiErg4:41Sled push2:27Sled pull3:38Burpee broad jump4:52Row5:30Farmers carry2:06Sandbag lunges4:21Wall balls5:09Run 13:59Run 24:28Run 34:51Run 44:46Run 54:58Run 64:46Run 74:52Run 85:12Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 16-24 | 1:18:33 | top 13% 192/1,531 | 38:59 | 32:56 | 6:43 | splitsSkiErg4:53Sled push2:24Sled pull4:14Burpee broad jump5:13Row5:00Farmers carry2:10Sandbag lunges4:01Wall balls5:01Run 15:51Run 24:23Run 34:33Run 44:37Run 54:41Run 64:44Run 74:44Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stockholm 2026, against 751 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:32 against the typical Pro Women finisher at Stockholm 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:33.
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