GBR Jo Patterson
8 HYROX races over 2 seasons: 5 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jo Patterson at each race, oldest on the left; lower is faster.The best was 1:18:52 at Birmingham (Oct 2025); Jo Patterson was 10:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Women | 1:30:58 |
| Birmingham | Oct 2025 | Pro Women | 1:18:52 |
| Manchester | Jan 2026 | Pro Women | 1:21:59 |
| Málaga | Apr 2026 | Pro Women | 1:20:20 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 12:06 faster (1:30:58 to 1:18:52).
This line shows the finish time of Jo Patterson at each race, oldest on the left; lower is faster.The best was 1:17:56 at Oslo (Sep 2025); Jo Patterson was 0:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Mixed | 1:17:56 |
| Manchester | Jan 2026 | Doubles Mixed | 1:18:37 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
73rd of 146 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 146 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:12 | faster than 48% |
| SkiErg: | 4:43 | 4:48 | faster than 68% |
| Run 2: | 4:28 | 4:29 | faster than 51% |
| Sled push: | 3:27 | 3:43 | faster than 67% |
| Run 3: | 4:40 | 4:42 | faster than 52% |
| Sled pull: | 5:10 | 5:18 | faster than 57% |
| Run 4: | 6:26 | 4:48 | faster than 6% |
| Burpee broad jump: | 4:50 | 4:50 | faster than 49% |
| Run 5: | 4:45 | 4:47 | faster than 51% |
| Row: | 5:16 | 5:09 | faster than 39% |
| Run 6: | 4:43 | 4:44 | faster than 51% |
| Farmers carry: | 2:10 | 2:22 | faster than 64% |
| Run 7: | 4:43 | 4:50 | faster than 55% |
| Sandbag lunges: | 4:41 | 4:39 | faster than 48% |
| Run 8: | 5:09 | 4:51 | faster than 37% |
| Wall balls: | 5:20 | 5:56 | faster than 66% |
| Roxzone: | 5:41 | 5:44 | faster than 51% |
| Runs (8 km) | 39:06 | 37:41 | faster than 38% |
| Stations (8) | 35:37 | ||
| Finish | 1:20:20 | 1:20:31 | 73rd of 146 · faster than 50% |
100th of 305 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 305 Pro Women here |
|---|---|---|---|
| Run 1: | 3:24 | 3:38 | faster than 65% |
| SkiErg: | 4:44 | 4:48 | faster than 62% |
| Run 2: | 4:54 | 5:12 | faster than 64% |
| Sled push: | 3:55 | 3:45 | faster than 42% |
| Run 3: | 5:27 | 5:38 | faster than 59% |
| Sled pull: | 5:02 | 5:48 | faster than 74% |
| Run 4: | 5:15 | 5:40 | faster than 66% |
| Burpee broad jump: | 5:28 | 5:43 | faster than 59% |
| Run 5: | 5:25 | 5:42 | faster than 63% |
| Row: | 5:04 | 5:06 | faster than 54% |
| Run 6: | 5:28 | 5:41 | faster than 57% |
| Farmers carry: | 2:07 | 2:49 | faster than 86% |
| Run 7: | 5:34 | 5:38 | faster than 54% |
| Sandbag lunges: | 5:32 | 5:23 | faster than 46% |
| Run 8: | 4:38 | 4:45 | faster than 55% |
| Wall balls: | 5:22 | 6:47 | faster than 79% |
| Roxzone: | 4:49 | 5:37 | faster than 66% |
| Runs (8 km) | 40:01 | 42:12 | faster than 62% |
| Stations (8) | 37:14 | ||
| Finish | 1:21:59 | 1:28:44 | 100th of 305 · faster than 67% |
622nd of 1,418 Doubles Mixed (faster than 56%). Against the 45 who finished around 1:18:56: most time gained on burpee broad jump (0:35), most lost on the eight runs (0:50). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:14 | 4:04 | faster than 41% |
| SkiErg: | 4:20 | 4:10 | faster than 28% |
| Run 2: | 5:56 | 5:43 | faster than 40% |
| Sled push: | 2:08 | 2:01 | faster than 37% |
| Run 3: | 6:06 | 6:03 | faster than 47% |
| Sled pull: | 3:36 | 3:44 | faster than 57% |
| Run 4: | 6:03 | 6:04 | faster than 50% |
| Burpee broad jump: | 3:01 | 3:42 | faster than 77% |
| Run 5: | 6:09 | 6:11 | faster than 50% |
| Row: | 4:38 | 4:42 | faster than 58% |
| Run 6: | 6:04 | 6:07 | faster than 52% |
| Farmers carry: | 1:49 | 1:50 | faster than 52% |
| Run 7: | 6:09 | 6:07 | faster than 48% |
| Sandbag lunges: | 4:46 | 4:04 | faster than 25% |
| Run 8: | 4:49 | 5:00 | faster than 58% |
| Wall balls: | 4:06 | 4:30 | faster than 69% |
| Roxzone: | 4:51 | 5:25 | faster than 64% |
| Runs (8 km) | 45:26 | 45:34 | faster than 50% |
| Stations (8) | 28:24 | ||
| Finish | 1:18:37 | 1:20:33 | 622nd of 1,418 · faster than 56% |
81st of 326 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 4:56 | 5:16 | faster than 70% |
| SkiErg: | 4:50 | 4:54 | faster than 57% |
| Run 2: | 4:24 | 4:35 | faster than 60% |
| Sled push: | 3:43 | 4:13 | faster than 66% |
| Run 3: | 4:38 | 4:53 | faster than 63% |
| Sled pull: | 5:23 | 6:10 | faster than 73% |
| Run 4: | 4:37 | 4:55 | faster than 64% |
| Burpee broad jump: | 4:22 | 5:18 | faster than 81% |
| Run 5: | 4:49 | 5:04 | faster than 61% |
| Row: | 5:00 | 5:04 | faster than 60% |
| Run 6: | 4:44 | 4:55 | faster than 58% |
| Farmers carry: | 2:35 | 2:45 | faster than 57% |
| Run 7: | 4:32 | 4:59 | faster than 72% |
| Sandbag lunges: | 4:58 | 5:19 | faster than 59% |
| Run 8: | 4:48 | 5:07 | faster than 67% |
| Wall balls: | 4:58 | 6:45 | faster than 85% |
| Roxzone: | 5:43 | 6:11 | faster than 66% |
| Runs (8 km) | 37:25 | 39:57 | faster than 64% |
| Stations (8) | 35:49 | ||
| Finish | 1:18:52 | 1:27:03 | 81st of 326 · faster than 75% |
354th of 829 Doubles Mixed (faster than 57%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 51% |
| SkiErg: | 4:10 | 4:07 | faster than 43% |
| Run 2: | 5:45 | 5:42 | faster than 48% |
| Sled push: | 1:35 | 1:53 | faster than 87% |
| Run 3: | 5:57 | 5:56 | faster than 49% |
| Sled pull: | 3:37 | 3:38 | faster than 51% |
| Run 4: | 5:55 | 5:59 | faster than 52% |
| Burpee broad jump: | 2:51 | 3:24 | faster than 77% |
| Run 5: | 6:00 | 6:06 | faster than 53% |
| Row: | 4:42 | 4:40 | faster than 47% |
| Run 6: | 6:03 | 6:00 | faster than 47% |
| Farmers carry: | 1:43 | 1:39 | faster than 42% |
| Run 7: | 6:06 | 6:02 | faster than 47% |
| Sandbag lunges: | 4:12 | 3:48 | faster than 33% |
| Run 8: | 4:58 | 5:10 | faster than 58% |
| Wall balls: | 4:14 | 4:23 | faster than 59% |
| Roxzone: | 5:30 | 6:07 | faster than 69% |
| Runs (8 km) | 45:27 | 46:03 | faster than 52% |
| Stations (8) | 27:04 | ||
| Finish | 1:17:56 | 1:20:31 | 354th of 829 · faster than 57% |
46th of 1,701 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:20 | faster than 93% |
| SkiErg: | 4:07 | 4:36 | faster than 98% |
| Run 2: | 3:58 | 5:01 | faster than 97% |
| Sled push: | 1:42 | 1:46 | faster than 65% |
| Run 3: | 4:05 | 5:09 | faster than 97% |
| Sled pull: | 3:15 | 3:41 | faster than 79% |
| Run 4: | 4:07 | 5:12 | faster than 96% |
| Burpee broad jump: | 3:06 | 3:57 | faster than 88% |
| Run 5: | 4:13 | 5:18 | faster than 96% |
| Row: | 4:28 | 4:56 | faster than 95% |
| Run 6: | 4:11 | 5:15 | faster than 96% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 4:12 | 5:14 | faster than 96% |
| Sandbag lunges: | 2:47 | 3:32 | faster than 91% |
| Run 8: | 5:11 | 6:38 | faster than 97% |
| Wall balls: | 3:48 | 4:01 | faster than 70% |
| Roxzone: | 6:59 | 9:15 | faster than 97% |
| Runs (8 km) | 33:26 | 42:06 | faster than 96% |
| Stations (8) | 24:44 | ||
| Finish | 1:05:05 | 1:19:51 | 46th of 1,701 · faster than 97% |
39th of 875 Open Women (faster than 95%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 4:17 | 4:57 | faster than 85% |
| SkiErg: | 4:48 | 5:07 | faster than 83% |
| Run 2: | 4:34 | 5:19 | faster than 85% |
| Sled push: | 2:33 | 3:00 | faster than 83% |
| Run 3: | 4:49 | 5:36 | faster than 86% |
| Sled pull: | 3:51 | 5:41 | faster than 97% |
| Run 4: | 4:55 | 5:40 | faster than 82% |
| Burpee broad jump: | 4:13 | 6:23 | faster than 94% |
| Run 5: | 4:54 | 5:46 | faster than 86% |
| Row: | 4:55 | 5:22 | faster than 90% |
| Run 6: | 4:40 | 5:40 | faster than 91% |
| Farmers carry: | 1:40 | 2:16 | faster than 97% |
| Run 7: | 4:39 | 5:40 | faster than 92% |
| Sandbag lunges: | 4:11 | 4:59 | faster than 78% |
| Run 8: | 4:46 | 5:57 | faster than 94% |
| Wall balls: | 3:47 | 6:01 | faster than 98% |
| Roxzone: | 5:27 | 7:25 | faster than 93% |
| Runs (8 km) | 37:31 | 44:34 | faster than 89% |
| Stations (8) | 29:58 | ||
| Finish | 1:12:51 | 1:31:08 | 39th of 875 · faster than 95% |
158th of 241 Pro Women (faster than 34%).
| Part | Time | Typical here | vs 241 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:37 | faster than 63% |
| SkiErg: | 4:40 | 4:45 | faster than 61% |
| Run 2: | 8:14 | 5:12 | faster than 5% |
| Sled push: | 3:16 | 3:37 | faster than 72% |
| Run 3: | 8:35 | 5:31 | faster than 2% |
| Sled pull: | 5:05 | 5:30 | faster than 63% |
| Run 4: | 8:33 | 5:30 | faster than 2% |
| Burpee broad jump: | 4:03 | 5:10 | faster than 82% |
| Run 5: | 5:39 | 5:39 | faster than 51% |
| Row: | 4:48 | 5:03 | faster than 80% |
| Run 6: | 5:29 | 5:32 | faster than 54% |
| Farmers carry: | 2:23 | 2:34 | faster than 64% |
| Run 7: | 8:28 | 5:40 | faster than 2% |
| Sandbag lunges: | 4:59 | 5:08 | faster than 55% |
| Run 8: | 4:07 | 4:39 | faster than 76% |
| Wall balls: | 4:59 | 6:12 | faster than 79% |
| Roxzone: | 4:20 | 4:59 | faster than 72% |
| Runs (8 km) | 52:30 | 41:46 | faster than 10% |
| Stations (8) | 34:13 | ||
| Finish | 1:30:58 | 1:25:02 | 158th of 241 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Glasgow 2025 · best of 4 | 4:53 |
| Sled push | 3:16 | Glasgow 2025 · best of 4 | 3:56 |
| Sled pull | 5:02 | Manchester 2026 · best of 4 | 5:49 |
| Burpee broad jump | 4:03 | Glasgow 2025 · best of 4 | 5:12 |
| Row | 4:48 | Glasgow 2025 · best of 4 | 5:07 |
| Farmers carry | 2:07 | Manchester 2026 · best of 4 | 2:36 |
| Sandbag lunges | 4:41 | Málaga 2026 · best of 4 | 5:10 |
| Wall balls | 4:58 | Birmingham 2025 · best of 4 | 6:18 |
| Runs (8 km) | 37:25 | Birmingham 2025 · best of 4 | 40:26 |
| Roxzone | 4:20 | Glasgow 2025 · best of 4 | 6:34 |
How to read
Each station's best across Jo's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ricky Patterson2 races
- Kirsty Dawson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 326 Pro Women
Shape of the race
This chart shows where Jo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 86% of the field), weakest on Ski (faster than 58%).
See the numbers
| Part | Jo: faster than |
|---|---|
| Ski | 58% |
| Push | 66% |
| Pull | 74% |
| BBJ | 81% |
| Row | 61% |
| Carry | 58% |
| Lunges | 59% |
| Wall balls | 86% |
| Roxzone | 67% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jo beat on each part of the race, at this race.Best: Wall balls (faster than 86%); weakest: SkiErg (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jo's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: SkiErg (0:04 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jo against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jo: 37:28 running, 35:49 at the stations and 5:43 in the roxzone; the longest station was the sled pull (5:23).Below, Typical Pro Women: 39:44 running, 40:29 at the stations and 6:11 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Jo | Typical Pro Women |
|---|---|---|
| Run 1 | 4:56 | 5:16 |
| SkiErg | 4:50 | 4:54 |
| Run 2 | 4:24 | 4:35 |
| Sled push | 3:43 | 4:13 |
| Run 3 | 4:38 | 4:53 |
| Sled pull | 5:23 | 6:10 |
| Run 4 | 4:37 | 4:55 |
| Burpee broad jump | 4:22 | 5:18 |
| Run 5 | 4:49 | 5:04 |
| Row | 5:00 | 5:04 |
| Run 6 | 4:44 | 4:55 |
| Farmers carry | 2:35 | 2:45 |
| Run 7 | 4:32 | 4:59 |
| Sandbag lunges | 4:58 | 5:19 |
| Run 8 | 4:48 | 5:07 |
| Wall balls | 4:58 | 6:45 |
| Roxzone | 5:43 | 6:11 |
| Finish | 1:18:52 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:52.
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