CAN Jing Xiao
19 HYROX results (2 solo, 17 in a team) over 3 seasons. Personal bests: Pro Men 1:48:33 (Beijing Sept 2026) · Open Men 1:48:03 (Beijing 2024) · Doubles Men 1:06:24 (Beijing Sept 2026) · Pro Doubles Men 1:24:09 (Beijing Sept 2026) · Doubles Mixed 1:14:32 (Shenzhen 2026).
1:48:33 Pro Men time · Beijing Sept 2026 also raced Open Men, Doubles Men, Pro Doubles Men, Doubles Mixed: each has its own best below
285th of 339 Pro Men place · Beijing Sept 2026 among Pro Men finishers there
1:48:33 latest race · Beijing Sept 2026 first Pro Men race Pro Men
Roxzone strongest segment · Beijing Sept 2026 faster than 56% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:10:001:15:001:20:001:25:001:30:00 best 1:06:24 best 1:06:24 · Beijing
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:25:001:30:001:35:001:40:001:45:00 best 1:24:09 best 1:24:09 · Beijing
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
1:20:001:30:001:40:001:50:002:00:002:10:00 best 1:14:32
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report19 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Pro Men · 55-59 | 1:48:33 | 285th of 339 | 42:08 | 59:20 | 7:11 | splitsSkiErg4:57Sled push10:18Sled pull7:14Burpee broad jump5:34Row5:06Farmers carry3:48Sandbag lunges7:49Wall balls14:34Run 14:49Run 25:01Run 35:04Run 45:47Run 55:07Run 65:03Run 75:08Run 86:12Full report for this race → |
| Beijing Sept 2026 11 Sept 2026team: 赵磊, Jing Xiaowhat the whole field did → | Doubles Men · team 50-54 | 1:06:24 | top 11% 86/815 | 35:45 | 25:21 | 5:22 | splitsSkiErg4:11Sled push2:01Sled pull3:04Burpee broad jump2:25Row4:23Farmers carry1:42Sandbag lunges3:33Wall balls4:02Run 14:08Run 24:15Run 34:28Run 44:30Run 54:25Run 64:26Run 74:33Run 85:03Full report for this race → |
| Beijing Sept 2026 11 Sept 2026team: 杨燕华, Jing Xiaowhat the whole field did → | Pro Doubles Men · team 60-64 | 1:24:09 | 188th of 226 | 43:24 | 34:08 | 6:43 | splitsSkiErg4:26Sled push4:52Sled pull5:17Burpee broad jump3:04Row4:35Farmers carry1:54Sandbag lunges4:45Wall balls5:15Run 15:24Run 25:29Run 35:28Run 45:17Run 55:24Run 65:14Run 75:17Run 85:55Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: Jing Xiao, 杨燕华what the whole field did → | Doubles Men · team 60-64 | 1:21:51 | top 46% 343/760 | 41:58 | 31:30 | 8:28 | splitsSkiErg4:32Sled push2:43Sled pull4:31Burpee broad jump3:41Row4:43Farmers carry1:56Sandbag lunges4:37Wall balls4:47Run 15:36Run 25:25Run 35:17Run 45:15Run 55:06Run 65:01Run 75:04Run 85:17Full report for this race → |
| Shenzhen 2026 15 Aug 2026team: 罗永昕, Jing Xiaowhat the whole field did → | Doubles Mixed · team 45-49 | 1:14:32 | top 20% 168/863 | 35:21 | 31:13 | 8:03 | splitsSkiErg4:35Sled push2:30Sled pull4:54Burpee broad jump3:23Row5:06Farmers carry1:46Sandbag lunges4:32Wall balls4:27Run 13:42Run 24:23Run 34:28Run 44:23Run 54:23Run 64:30Run 74:34Run 85:00Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Jing Xiao, 杨燕华what the whole field did → | Doubles Men · team 60-64 | 1:31:39 | 411th of 559 | 53:19 | 30:49 | 7:36 | splitsSkiErg4:26Sled push2:44Sled pull4:23Burpee broad jump3:20Row5:06Farmers carry1:45Sandbag lunges4:37Wall balls4:28Run 15:50Run 26:51Run 36:37Run 46:55Run 57:00Run 67:05Run 77:03Run 86:01Full report for this race → |
| Chengdu 2026 1 Aug 2026team: Jing Xiao, Jie Shenwhat the whole field did → | Doubles Mixed · team 55-59 | 1:19:49 | top 36% 187/528 | 41:49 | 32:40 | 5:25 | splitsSkiErg4:32Sled push2:25Sled pull4:42Burpee broad jump4:12Row5:33Farmers carry2:03Sandbag lunges4:41Wall balls4:32Run 13:50Run 25:13Run 35:34Run 45:29Run 55:34Run 65:26Run 75:45Run 85:01Full report for this race → |
| Hangzhou 2026 4 Jul 2026team: Jing Xiao, 杨燕华what the whole field did → | Doubles Men · team 60-64 | 1:17:36 | top 35% 168/483 | 43:29 | 29:41 | 4:30 | splitsSkiErg4:11Sled push2:09Sled pull4:04Burpee broad jump3:27Row4:34Farmers carry2:00Sandbag lunges4:55Wall balls4:21Run 15:02Run 25:18Run 35:38Run 45:44Run 55:42Run 65:38Run 75:41Run 84:49Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Jing Xiao, 刘古敏what the whole field did → | Pro Doubles Men · team 55-59 | 1:43:42 | 704th of 704 | 52:44 | 42:11 | 8:53 | splitsSkiErg4:27Sled push3:50Sled pull7:09Burpee broad jump4:28Row5:16Farmers carry1:58Sandbag lunges6:05Wall balls8:58Run 13:24Run 25:50Run 37:32Run 47:42Run 57:24Run 67:16Run 76:50Run 86:49Full report for this race → |
| Wuhan 2026 11 Apr 2026team: 俐 王, Jing Xiaowhat the whole field did → | Doubles Mixed · team 50-54 | 1:27:43 | top 49% 132/274 | 44:50 | 36:47 | 6:11 | splitsSkiErg4:39Sled push4:27Sled pull5:13Burpee broad jump4:21Row5:12Farmers carry2:17Sandbag lunges5:03Wall balls5:35Run 15:12Run 25:25Run 35:43Run 45:39Run 55:45Run 65:33Run 75:42Run 85:55Full report for this race → |
| Beijing Mar 2026 21 Mar 2026team: 杨燕华, Jing Xiaowhat the whole field did → | Doubles Men · team 60-64 | 1:16:57 | top 33% 144/445 | 38:24 | 30:18 | 8:20 | splitsSkiErg4:18Sled push2:13Sled pull3:59Burpee broad jump3:24Row4:39Farmers carry2:01Sandbag lunges4:30Wall balls5:14Run 15:10Run 24:32Run 34:44Run 44:46Run 54:53Run 64:42Run 74:44Run 84:57Full report for this race → |
| Osaka 2026 30 Jan 2026team: Yanhua Yang, Jing Xiaowhat the whole field did → | Doubles Men · team 60-64 | 1:17:05 | top 32% 239/751 | 40:19 | 29:02 | 7:49 | splitsSkiErg4:18Sled push2:13Sled pull3:50Burpee broad jump3:47Row4:40Farmers carry1:54Sandbag lunges4:02Wall balls4:18Run 12:48Run 25:21Run 35:28Run 45:38Run 55:44Run 65:37Run 75:31Run 84:16Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: 峰 吴, Jing Xiaowhat the whole field did → | Pro Doubles Men · team 50-54 | 1:44:29 | 121st of 131 | 53:42 | 43:46 | 7:06 | splitsSkiErg4:28Sled push4:14Sled pull7:54Burpee broad jump5:16Row5:17Farmers carry2:20Sandbag lunges6:24Wall balls7:53Run 14:23Run 26:24Run 37:13Run 47:09Run 57:19Run 66:56Run 77:10Run 87:10Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: 权 徐, Jing Xiaowhat the whole field did → | Doubles Men · team 55-59 | 1:25:41 | 258th of 405 | 41:28 | 37:58 | 6:19 | splitsSkiErg4:49Sled push2:56Sled pull5:38Burpee broad jump4:50Row5:20Farmers carry2:03Sandbag lunges6:24Wall balls5:58Run 13:48Run 25:12Run 35:16Run 45:17Run 55:37Run 65:23Run 75:47Run 85:12Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025team: Jing Xiao, 杨燕华what the whole field did → | Doubles Men · team 60-64 | 1:14:28 | top 29% 110/388 | 38:08 | 28:52 | 7:32 | splitsSkiErg4:12Sled push2:19Sled pull4:02Burpee broad jump3:21Row4:40Farmers carry2:00Sandbag lunges3:51Wall balls4:27Run 15:27Run 24:35Run 34:38Run 44:44Run 54:39Run 64:29Run 74:33Run 85:06Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025team: 乃轶 陈, Jing Xiaowhat the whole field did → | Pro Doubles Men · team 50-54 | 1:33:07 | 101st of 107 | 41:15 | 41:24 | 10:31 | splitsSkiErg4:32Sled push3:04Sled pull7:05Burpee broad jump4:39Row5:10Farmers carry2:13Sandbag lunges6:26Wall balls8:15Run 15:28Run 24:42Run 34:51Run 45:07Run 55:14Run 65:00Run 75:12Run 85:44Full report for this race → |
| Beijing 2025 23 Aug 2025team: 刘古敏, Jing Xiaowhat the whole field did → | Pro Doubles Men · team 55-59 | 1:48:35 | 65th of 69 | 49:30 | 49:08 | 10:00 | splitsSkiErg4:31Sled push3:18Sled pull8:06Burpee broad jump4:38Row5:45Farmers carry2:19Sandbag lunges7:34Wall balls12:57Run 15:27Run 25:49Run 36:51Run 46:25Run 55:57Run 65:59Run 76:29Run 86:35Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025team: Xiao Jing, 志敏 寇what the whole field did → | Doubles Mixed · team 50-59 | 2:13:30 | 182nd of 183 | 1:18:42 | 45:17 | 9:35 | splitsSkiErg5:20Sled push2:42Sled pull6:30Burpee broad jump5:23Row5:53Farmers carry2:02Sandbag lunges6:17Wall balls11:10Run 15:59Run 29:05Run 39:23Run 49:27Run 510:29Run 610:25Run 711:32Run 812:25Full report for this race → |
| Beijing 2024 16 Nov 2024what the whole field did → | Open Men · 55-59 | 1:48:03 | 164th of 232 | 49:23 | 51:54 | 6:50 | splitsSkiErg5:42Sled push2:24Sled pull7:33Burpee broad jump10:07Row5:28Farmers carry2:47Sandbag lunges7:12Wall balls10:41Run 14:47Run 27:53Run 36:10Run 45:58Run 56:30Run 66:12Run 76:00Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Beijing Sept 2026, against 339 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 7%
Sled push faster than 3%
Sled pull faster than 17%
Burpee broad jump faster than 20%
Row faster than 18%
Farmers carry faster than 14%
Sandbag lunges faster than 10%
Wall balls faster than 6%
Roxzone faster than 56%
Runs (8 km) faster than 33%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:35 slower
Sled push 5:10 slower
Sled pull 1:34 slower
Burpee broad jump 1:12 slower
Row 0:24 slower
Farmers carry 1:12 slower
Sandbag lunges 2:37 slower
Wall balls 7:13 slower
Roxzone 0:12 faster
Runs (8 km) 3:19 slower
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jing against the typical Pro Men finisher
Jing1:48:33
Typical Pro Men1:25:09
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 7:13 against the typical Pro Men finisher at Beijing Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix wall balls. Then beat 1:48:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
