Athlete · Open Men · 45-49 ·

BEL

Jimmy Stiers

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:23:42 (Mechelen 2026) · Doubles Mixed 1:13:53 (Madrid 2025).

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1:23:42 best Open Men time · Mechelen 2026 also raced Doubles Mixed: each has its own best below

674th of 1,290 best Open Men place · Copenhagen 2026 among Open Men finishers there

1:28:09 latest race · Maastricht 2026 4:27 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Mechelen 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:42Mechelen 2026 · 6 races Doubles Mixed1:13:53Madrid 2025 · 1 race · with Emily Valkenaers

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:42 best 1:23:42 · Mechelen

Each dot is one Open Men race. From the first Open Men race to the best: 11:16 faster (1:34:58 to 1:23:42).

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:28:09	1130th of 2,058	37:17	44:18	6:38	splits SkiErg4:36Sled push3:07Sled pull5:00Burpee broad jump7:52Row4:50Farmers carry3:02Sandbag lunges7:11Wall balls8:40Run 13:33Run 24:29Run 34:33Run 44:44Run 54:58Run 65:00Run 74:53Run 85:10Full report for this race →
Mechelen 2026 26 Mar 2026what the whole field did →	Open Men · 45-49	1:23:42	1466th of 2,670	33:55	42:55	6:56	splits SkiErg4:40Sled push3:15Sled pull5:13Burpee broad jump7:44Row4:40Farmers carry2:44Sandbag lunges6:22Wall balls8:17Run 13:26Run 23:56Run 34:08Run 44:20Run 54:34Run 64:29Run 74:14Run 84:52Full report for this race →
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 45-49	1:25:20	674th of 1,290	36:54	42:20	6:11	splits SkiErg4:42Sled push3:31Sled pull4:58Burpee broad jump7:16Row4:38Farmers carry3:23Sandbag lunges6:00Wall balls7:52Run 16:40Run 23:58Run 34:04Run 44:15Run 54:27Run 64:37Run 74:20Run 84:37Full report for this race →
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 45-49	1:31:37	999th of 1,429	39:09	45:52	6:42	splits SkiErg4:33Sled push3:45Sled pull5:44Burpee broad jump8:34Row4:30Farmers carry3:10Sandbag lunges6:51Wall balls8:45Run 14:49Run 24:19Run 34:33Run 44:46Run 55:10Run 65:21Run 75:01Run 85:13Full report for this race →
Madrid 2025 27 Nov 2025team: Emily Valkenaers, Jimmy Stierswhat the whole field did →	Doubles Mixed · team 40-44	1:13:53	top 21% 348/1,659	38:56	29:37	5:25	splits SkiErg4:30Sled push1:48Sled pull3:17Burpee broad jump3:58Row4:21Farmers carry1:59Sandbag lunges4:24Wall balls5:20Run 14:31Run 24:28Run 34:50Run 44:49Run 54:57Run 65:05Run 74:49Run 85:31Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 45-49	1:36:09	1215th of 1,638	39:17	46:26	10:26	splits SkiErg4:27Sled push2:32Sled pull6:35Burpee broad jump8:14Row4:47Farmers carry3:06Sandbag lunges7:17Wall balls9:28Run 16:13Run 23:58Run 34:35Run 44:40Run 54:47Run 64:48Run 74:44Run 85:32Full report for this race →
Frankfurt 2024 14 Dec 2024what the whole field did →	Open Men · 40-44	1:34:58	1106th of 1,480	46:39	41:04	7:19	splits SkiErg5:04Sled push2:50Sled pull5:45Burpee broad jump6:59Row4:50Farmers carry2:23Sandbag lunges6:15Wall balls6:58Run 15:12Run 25:46Run 35:57Run 45:57Run 56:10Run 65:55Run 75:42Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mechelen 2026, against 2,670 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jimmyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 17%

Sled pull faster than 20%

Burpee broad jump faster than 13%

Row faster than 58%

Farmers carry faster than 14%

Sandbag lunges faster than 18%

Wall balls faster than 27%

Roxzone faster than 72%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:35 slower

Sled pull 0:53 slower

Burpee broad jump 2:15 slower

Row 0:04 faster

Farmers carry 0:40 slower

Sandbag lunges 1:24 slower

Wall balls 1:34 slower

Roxzone 0:54 faster

Runs (8 km) 4:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jimmy against the typical Open Men finisher

Jimmy1:23:42

3:264:403:563:154:085:134:207:444:344:404:292:444:146:224:528:176:56

Typical Open Men1:21:28

3:404:274:352:404:524:204:525:295:024:444:542:044:524:585:266:437:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:15 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown