Athlete · Open Women · 35-39 ·

AUS

Jessica Green

4 HYROX results over 3 seasons. Personal bests: Open Women 1:23:16 (Melbourne 2025) · Pro Women 1:27:18 (Sydney 2025).

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1:23:16 best Open Women time · Melbourne 2025 also raced Pro Women: each has its own best below

top 29% best Open Women place · Sydney 2026 586th of 2,043 Open Women finishers there

1:23:57 latest race · Sydney 2026 0:41 slower than the best Open Women time Open Women

Sled push strongest segment · Melbourne 2025 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:16Melbourne 2025 · 3 races Pro Women1:27:18Sydney 2025 · 1 race

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:001:29:00 best 1:23:16

Each dot is one Open Women race. From the first Open Women race to the best: 5:58 faster (1:29:14 to 1:23:16).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 35-39	1:23:57	top 29% 586/2,043	42:26	33:00	8:36	splits SkiErg4:49Sled push1:56Sled pull3:50Burpee broad jump6:02Row5:18Farmers carry1:38Sandbag lunges4:30Wall balls4:57Run 14:12Run 24:45Run 35:05Run 45:08Run 55:10Run 65:25Run 75:22Run 87:24Full report for this race →
Melbourne 2025 11 Dec 2025what the whole field did →	Open Women · 35-39	1:23:16	top 31% 502/1,666	43:01	31:11	9:09	splits SkiErg4:53Sled push1:45Sled pull4:02Burpee broad jump4:54Row5:11Farmers carry1:47Sandbag lunges4:02Wall balls4:37Run 13:02Run 25:16Run 35:27Run 45:31Run 55:40Run 65:42Run 75:40Run 86:47Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Pro Women · 30-34	1:27:18	98th of 166	41:51	36:52	8:40	splits SkiErg4:50Sled push2:50Sled pull4:58Burpee broad jump5:10Row5:13Farmers carry2:10Sandbag lunges5:31Wall balls6:10Run 14:22Run 24:44Run 35:07Run 45:10Run 55:09Run 65:04Run 75:06Run 87:11Full report for this race →
Sydney 2024 27 Jul 2024what the whole field did →	Open Women · 30-34	1:29:14	top 50% 178/363	50:55	33:04	5:20	splits SkiErg4:56Sled push2:09Sled pull4:32Burpee broad jump5:47Row5:05Farmers carry2:13Sandbag lunges4:50Wall balls3:32Run 14:09Run 25:53Run 36:24Run 46:34Run 56:48Run 66:47Run 76:34Run 87:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jessicaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 97%

Sled pull faster than 94%

Burpee broad jump faster than 80%

Row faster than 63%

Farmers carry faster than 90%

Sandbag lunges faster than 83%

Wall balls faster than 83%

Roxzone faster than 64%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:46 faster

Sled pull 1:28 faster

Burpee broad jump 1:18 faster

Row 0:08 faster

Farmers carry 0:23 faster

Sandbag lunges 0:54 faster

Wall balls 1:20 faster

Roxzone 0:42 faster

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jessica against the typical Open Women finisher

Jessica1:23:16

3:024:535:161:455:274:025:314:545:405:115:421:475:404:026:474:379:09

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown