AUS Jessica Coughlan
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Pro Women 1:10:39 (Brisbane 2025) · Doubles Women 1:03:14 (Melbourne Dec 2025) · Doubles Mixed 1:03:42 (Brisbane 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 2:00 faster (1:12:39 to 1:10:39).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 4 Jul 2026team: Hollie Walker, Jessica Coughlanwhat the whole field did → | Doubles Women · team 25-29 | 1:35:19 | 2396th of 3,169 | 57:15 | 27:49 | 10:20 | splitsSkiErg4:31Sled push1:34Sled pull3:54Burpee broad jump3:38Row4:46Farmers carry1:49Sandbag lunges3:36Wall balls4:01Run 15:35Run 26:26Run 37:03Run 47:01Run 57:08Run 66:56Run 77:13Run 89:58Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Jessica Coughlan, Calypso Sheridanwhat the whole field did → | Doubles Women · team 30-34 | 1:03:14 | 10th of 2,446 | 34:30 | 22:06 | 6:42 | splitsSkiErg4:09Sled push1:31Sled pull2:43Burpee broad jump2:34Row4:08Farmers carry1:16Sandbag lunges2:24Wall balls3:21Run 12:26Run 24:09Run 34:24Run 44:35Run 54:39Run 64:36Run 74:44Run 85:03Full report for this race → |
| Melbourne Dec 2025 13 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:22:44 | top 44% 143/328 | 35:31 | 39:21 | 7:56 | splitsSkiErg4:49Sled push4:59Sled pull6:32Burpee broad jump5:03Row5:21Farmers carry1:54Sandbag lunges4:47Wall balls5:56Run 12:31Run 24:17Run 34:38Run 44:30Run 54:39Run 64:38Run 74:49Run 85:34Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Women · 35-39 | 1:15:22 | top 26% 42/166 | 34:58 | 33:31 | 6:58 | splitsSkiErg4:39Sled push2:39Sled pull4:45Burpee broad jump4:00Row4:59Farmers carry2:02Sandbag lunges4:26Wall balls6:01Run 13:43Run 23:59Run 34:08Run 44:12Run 54:21Run 64:15Run 74:25Run 85:58Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Women · 35-39 | 1:13:41 | top 48% 224/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Women · 35-39 | 1:10:39 | top 9% 11/128 | 36:09 | 29:16 | 5:20 | splitsSkiErg4:22Sled push2:47Sled pull4:17Burpee broad jump3:37Row4:41Farmers carry1:44Sandbag lunges3:41Wall balls4:07Run 12:43Run 24:38Run 34:47Run 44:40Run 54:52Run 64:44Run 74:53Run 84:57Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Jessica Coughlan, Robert Downtonwhat the whole field did → | Doubles Mixed · team 40-49 | 1:03:42 | top 7% 58/886 | 37:09 | 21:04 | 5:33 | splitsSkiErg3:43Sled push1:23Sled pull2:21Burpee broad jump2:03Row3:45Farmers carry1:24Sandbag lunges2:54Wall balls3:31Run 12:32Run 24:26Run 35:06Run 45:05Run 55:11Run 64:48Run 75:02Run 85:02Full report for this race → |
| Sydney 2024 26 Jul 2024what the whole field did → | Pro Women · 35-39 | 1:12:39 | 5th of 50 | 38:39 | 29:59 | 4:06 | splitsSkiErg4:47Sled push2:26Sled pull5:02Burpee broad jump3:25Row4:39Farmers carry1:43Sandbag lunges3:58Wall balls3:59Run 13:47Run 24:43Run 34:52Run 44:55Run 54:50Run 64:54Run 74:56Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Brisbane 2025, against 128 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jessica against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
