GBR Jess Frear
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jess Frear at each race, oldest on the left; lower is faster.The best was 1:12:32 at Birmingham (Oct 2025); Jess Frear was 15:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Women | 1:27:51 |
| Glasgow | Mar 2025 | Doubles Women | 1:17:08 |
| Birmingham | Oct 2025 | Doubles Women | 1:12:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
493rd of 3,498 Doubles Mixed (faster than 85%). Against the 96 who finished around 1:07:57: most time gained on the eight runs (0:32), most lost on sled pull (0:28). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:40 | 5:51 | faster than 89% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 4:15 | 5:08 | faster than 85% |
| Sled push: | 2:40 | 2:26 | faster than 32% |
| Run 3: | 4:35 | 5:23 | faster than 82% |
| Sled pull: | 3:48 | 3:56 | faster than 56% |
| Run 4: | 4:27 | 5:24 | faster than 85% |
| Burpee broad jump: | 2:51 | 3:47 | faster than 86% |
| Run 5: | 4:41 | 5:29 | faster than 80% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 4:30 | 5:25 | faster than 84% |
| Farmers carry: | 1:49 | 1:47 | faster than 47% |
| Run 7: | 4:32 | 5:27 | faster than 85% |
| Sandbag lunges: | 2:44 | 4:03 | faster than 95% |
| Run 8: | 4:35 | 5:30 | faster than 83% |
| Wall balls: | 4:11 | 4:45 | faster than 73% |
| Roxzone: | 5:13 | 6:34 | faster than 84% |
| Runs (8 km) | 36:10 | 43:45 | faster than 85% |
| Stations (8) | 26:51 | ||
| Finish | 1:08:08 | 1:22:06 | 493rd of 3,498 · faster than 85% |
201st of 1,356 Open Women (faster than 85%). Against the 42 who finished around 1:19:42: most time gained on the eight runs (2:45), most lost on sandbag lunges (0:38). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:13 | faster than 85% |
| SkiErg: | 5:07 | 5:07 | faster than 50% |
| Run 2: | 4:51 | 5:56 | faster than 90% |
| Sled push: | 3:03 | 2:39 | faster than 24% |
| Run 3: | 5:08 | 6:18 | faster than 90% |
| Sled pull: | 4:35 | 5:28 | faster than 79% |
| Run 4: | 5:01 | 6:20 | faster than 93% |
| Burpee broad jump: | 5:50 | 6:43 | faster than 67% |
| Run 5: | 5:05 | 6:29 | faster than 94% |
| Row: | 5:29 | 5:24 | faster than 43% |
| Run 6: | 5:03 | 6:22 | faster than 93% |
| Farmers carry: | 2:40 | 2:18 | faster than 25% |
| Run 7: | 5:06 | 6:18 | faster than 92% |
| Sandbag lunges: | 5:04 | 5:17 | faster than 55% |
| Run 8: | 4:12 | 5:20 | faster than 91% |
| Wall balls: | 5:53 | 6:41 | faster than 65% |
| Roxzone: | 4:04 | 6:08 | faster than 93% |
| Runs (8 km) | 37:53 | 47:39 | faster than 92% |
| Stations (8) | 37:41 | ||
| Finish | 1:19:33 | 1:34:09 | 201st of 1,356 · faster than 85% |
238th of 2,427 Doubles Women (faster than 90%). Against the 73 who finished around 1:12:42: most time gained on the eight runs (3:53), most lost on sandbag lunges (0:58). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:07 | 6:34 | faster than 96% |
| SkiErg: | 5:04 | 4:45 | faster than 16% |
| Run 2: | 4:10 | 5:35 | faster than 98% |
| Sled push: | 2:19 | 1:56 | faster than 16% |
| Run 3: | 4:24 | 5:49 | faster than 98% |
| Sled pull: | 4:27 | 4:20 | faster than 44% |
| Run 4: | 4:29 | 5:54 | faster than 97% |
| Burpee broad jump: | 4:01 | 4:14 | faster than 58% |
| Run 5: | 4:32 | 5:59 | faster than 97% |
| Row: | 5:14 | 5:11 | faster than 44% |
| Run 6: | 4:27 | 5:53 | faster than 97% |
| Farmers carry: | 1:48 | 1:51 | faster than 59% |
| Run 7: | 4:31 | 5:53 | faster than 97% |
| Sandbag lunges: | 3:59 | 3:38 | faster than 34% |
| Run 8: | 4:31 | 5:54 | faster than 96% |
| Wall balls: | 4:28 | 4:23 | faster than 44% |
| Roxzone: | 5:09 | 7:03 | faster than 96% |
| Runs (8 km) | 36:07 | 47:38 | faster than 98% |
| Stations (8) | 31:20 | ||
| Finish | 1:12:32 | 1:25:22 | 238th of 2,427 · faster than 90% |
337th of 1,847 Doubles Women (faster than 81%). Against the 55 who finished around 1:17:43: most time gained on the eight runs (1:50), most lost on sled pull (0:37). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:41 | faster than 94% |
| SkiErg: | 4:41 | 4:38 | faster than 44% |
| Run 2: | 5:17 | 6:22 | faster than 93% |
| Sled push: | 1:42 | 1:47 | faster than 63% |
| Run 3: | 5:34 | 6:39 | faster than 90% |
| Sled pull: | 3:56 | 3:55 | faster than 49% |
| Run 4: | 6:45 | 6:42 | faster than 48% |
| Burpee broad jump: | 3:34 | 4:15 | faster than 76% |
| Run 5: | 6:10 | 6:52 | faster than 77% |
| Row: | 5:06 | 5:10 | faster than 56% |
| Run 6: | 5:47 | 6:47 | faster than 87% |
| Farmers carry: | 1:43 | 1:49 | faster than 65% |
| Run 7: | 5:54 | 6:50 | faster than 85% |
| Sandbag lunges: | 3:43 | 3:42 | faster than 49% |
| Run 8: | 4:41 | 5:24 | faster than 82% |
| Wall balls: | 4:07 | 4:18 | faster than 64% |
| Roxzone: | 4:52 | 5:42 | faster than 76% |
| Runs (8 km) | 43:49 | 50:53 | faster than 86% |
| Stations (8) | 28:32 | ||
| Finish | 1:17:08 | 1:26:33 | 337th of 1,847 · faster than 81% |
529th of 835 Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 835 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 3:55 | faster than 43% |
| SkiErg: | 4:52 | 4:34 | faster than 15% |
| Run 2: | 6:30 | 6:14 | faster than 36% |
| Sled push: | 1:43 | 1:40 | faster than 42% |
| Run 3: | 7:01 | 6:37 | faster than 34% |
| Sled pull: | 4:37 | 4:02 | faster than 24% |
| Run 4: | 7:14 | 6:40 | faster than 30% |
| Burpee broad jump: | 5:07 | 4:26 | faster than 30% |
| Run 5: | 7:12 | 6:51 | faster than 38% |
| Row: | 5:10 | 5:09 | faster than 49% |
| Run 6: | 7:09 | 6:49 | faster than 38% |
| Farmers carry: | 1:50 | 1:46 | faster than 41% |
| Run 7: | 6:58 | 6:48 | faster than 44% |
| Sandbag lunges: | 3:57 | 3:35 | faster than 32% |
| Run 8: | 4:40 | 4:45 | faster than 53% |
| Wall balls: | 4:45 | 4:23 | faster than 32% |
| Roxzone: | 5:14 | 5:10 | faster than 47% |
| Runs (8 km) | 50:40 | 48:46 | faster than 40% |
| Stations (8) | 32:01 | ||
| Finish | 1:27:51 | 1:23:39 | 529th of 835 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Katie Chamberlain-Jones2 races
- Harvey Ellis1 race
- Shannon Farrell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,356 Open Women
Shape of the race
This chart shows where Jess sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Jess: faster than |
|---|---|
| Ski | 50% |
| Push | 24% |
| Pull | 79% |
| BBJ | 68% |
| Row | 43% |
| Carry | 25% |
| Lunges | 55% |
| Wall balls | 66% |
| Roxzone | 94% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jess beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jess's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jess against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jess: 37:57 running, 37:41 at the stations and 4:04 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Women: 47:15 running, 39:37 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (6:43).
See the numbers
| Part | Jess | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:13 |
| SkiErg | 5:07 | 5:07 |
| Run 2 | 4:51 | 5:56 |
| Sled push | 3:03 | 2:39 |
| Run 3 | 5:08 | 6:18 |
| Sled pull | 4:35 | 5:28 |
| Run 4 | 5:01 | 6:20 |
| Burpee broad jump | 5:50 | 6:43 |
| Run 5 | 5:05 | 6:29 |
| Row | 5:29 | 5:24 |
| Run 6 | 5:03 | 6:22 |
| Farmers carry | 2:40 | 2:18 |
| Run 7 | 5:06 | 6:18 |
| Sandbag lunges | 5:04 | 5:17 |
| Run 8 | 4:12 | 5:20 |
| Wall balls | 5:53 | 6:41 |
| Roxzone | 4:04 | 6:08 |
| Finish | 1:19:33 | 1:34:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Women finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
