NED Jeroen Eppenga
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:09:19 (Heerenveen 2026) · Open Men 1:01:56 (Maastricht 2026) · Pro Doubles Men 0:57:10 (Amsterdam 2026) · Doubles Mixed 1:12:34 (Rotterdam Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 12:33 faster (1:21:52 to 1:09:19).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Men · 30-34 | 1:01:56 | top 2% 22/2,058 | 31:53 | 24:37 | 5:31 | splitsSkiErg4:06Sled push2:01Sled pull3:04Burpee broad jump2:46Row4:21Farmers carry1:28Sandbag lunges2:55Wall balls3:56Run 13:02Run 24:04Run 34:05Run 44:01Run 54:09Run 64:07Run 74:04Run 84:23Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:09:19 | top 22% 99/452 | 33:16 | 29:55 | 6:12 | splitsSkiErg4:08Sled push3:02Sled pull4:13Burpee broad jump3:20Row4:19Farmers carry1:27Sandbag lunges3:55Wall balls5:31Run 13:54Run 24:00Run 34:10Run 44:10Run 54:22Run 64:06Run 74:07Run 84:29Full report for this race → |
| Rotterdam Apr 2026 18 Apr 2026team: Jeroen Eppenga, Mitchell van den Bergwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:25:23 | 352nd of 385 | 45:51 | 31:23 | 8:11 | splitsSkiErg4:10Sled push2:22Sled pull4:21Burpee broad jump4:43Row4:49Farmers carry1:53Sandbag lunges4:33Wall balls4:32Run 14:26Run 25:01Run 35:57Run 46:06Run 56:07Run 65:49Run 75:51Run 86:37Full report for this race → |
| Rotterdam Apr 2026 15 Apr 2026team: Jeroen Eppenga, B'elana Brouwerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:34 | top 17% 368/2,213 | 42:41 | 24:09 | 5:51 | splitsSkiErg4:03Sled push1:24Sled pull3:20Burpee broad jump2:37Row4:02Farmers carry1:25Sandbag lunges3:07Wall balls4:11Run 14:59Run 24:51Run 35:28Run 45:19Run 55:25Run 65:13Run 75:15Run 86:14Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:09:51 | top 37% 165/458 | 31:43 | 31:51 | 6:21 | splitsSkiErg4:02Sled push2:53Sled pull4:17Burpee broad jump3:44Row4:22Farmers carry1:56Sandbag lunges4:05Wall balls6:32Run 12:58Run 23:44Run 34:04Run 44:06Run 54:08Run 64:02Run 74:04Run 84:41Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Mitchell Van Den Berg, Jeroen Eppengawhat the whole field did → | Pro Doubles Men · team 25-29 | 0:57:10 | top 9% 39/486 | 29:21 | 23:29 | 4:23 | splitsSkiErg3:37Sled push1:54Sled pull3:41Burpee broad jump2:11Row4:10Farmers carry1:18Sandbag lunges2:35Wall balls4:03Run 12:49Run 23:32Run 33:42Run 43:41Run 53:44Run 63:50Run 73:52Run 84:15Full report for this race → |
| Utrecht 2025 29 Nov 2025what the whole field did → | Pro Men · 25-29 | 1:12:45 | top 18% 57/317 | 34:23 | 34:21 | 4:05 | splitsSkiErg4:01Sled push3:25Sled pull5:33Burpee broad jump3:15Row4:22Farmers carry2:31Sandbag lunges4:09Wall balls7:05Run 14:01Run 24:13Run 34:29Run 44:33Run 54:38Run 64:36Run 74:22Run 83:35Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Mitchell Van Den Berg, Jeroen Eppengawhat the whole field did → | Pro Doubles Men · team 25-29 | 1:00:14 | top 14% 31/233 | 29:43 | 25:40 | 4:55 | splitsSkiErg3:39Sled push1:49Sled pull3:56Burpee broad jump2:25Row4:02Farmers carry1:22Sandbag lunges3:08Wall balls5:19Run 13:34Run 23:32Run 33:38Run 43:36Run 53:55Run 63:43Run 73:55Run 83:54Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:21:52 | top 49% 157/324 | 39:05 | 38:00 | 4:52 | splitsSkiErg4:04Sled push2:32Sled pull5:36Burpee broad jump7:22Row4:18Farmers carry1:44Sandbag lunges5:04Wall balls7:20Run 12:47Run 24:10Run 34:25Run 44:40Run 54:28Run 64:26Run 74:46Run 89:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2026, against 452 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jeroen against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
