GER Jens Braun
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:48 (Cologne 2026) · Doubles Men 1:15:03 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:19 faster (1:26:07 to 1:18:48).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 55-59 | 1:18:48 | top 29% 418/1,452 | 39:28 | 33:09 | 6:17 | splitsSkiErg4:23Sled push3:13Sled pull4:12Burpee broad jump5:00Row4:40Farmers carry1:53Sandbag lunges5:17Wall balls4:31Run 13:54Run 24:46Run 34:50Run 44:49Run 54:54Run 64:35Run 75:01Run 86:41Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 55-59 | 1:34:00 | 1292nd of 1,883 | 46:02 | 41:07 | 6:55 | splitsSkiErg4:35Sled push4:35Sled pull4:50Burpee broad jump5:18Row4:46Farmers carry2:07Sandbag lunges5:46Wall balls9:10Run 14:30Run 25:15Run 35:24Run 45:31Run 55:57Run 65:54Run 75:59Run 87:35Full report for this race → |
| Berlin 2025 16 May 2025team: Jens Braun, Robert Fröhlichwhat the whole field did → | Doubles Men · team 50-59 | 1:15:03 | 1294th of 1,821 | 39:22 | 27:00 | 8:46 | splitsSkiErg3:58Sled push1:52Sled pull3:04Burpee broad jump3:41Row4:17Farmers carry1:38Sandbag lunges3:38Wall balls4:52Run 13:59Run 24:37Run 34:45Run 44:43Run 55:00Run 64:56Run 75:06Run 86:19Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 55-59 | 1:26:07 | 956th of 1,840 | 45:58 | 33:41 | 6:28 | splitsSkiErg4:25Sled push2:09Sled pull3:42Burpee broad jump4:50Row4:35Farmers carry1:54Sandbag lunges4:31Wall balls7:35Run 15:34Run 25:23Run 35:30Run 45:40Run 55:47Run 65:43Run 75:42Run 86:39Full report for this race → |
| Hamburg 2024 1 Nov 2024team: Jens Braun, Robert Fröhlichwhat the whole field did → | Doubles Men · team 50-59 | 1:25:16 | 585th of 700 | 45:36 | 31:57 | 7:46 | splitsSkiErg4:11Sled push1:35Sled pull3:29Burpee broad jump4:19Row4:28Farmers carry1:42Sandbag lunges7:11Wall balls5:02Run 15:29Run 25:20Run 35:31Run 45:47Run 55:45Run 65:49Run 75:54Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
