Athlete · Open Women · 35-39 ·

GBR

Jennifer Falconer

7 HYROX results (6 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:21:09 (Glasgow 2025) · Doubles Women 1:15:26 (Tenerife 2026).

These results may belong to more than one athlete called Jennifer Falconer: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:21:09 best Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

top 22% best Open Women place · Glasgow 2025 320th of 1,479 Open Women finishers there

1:15:26 latest race · Tenerife 2026 first Doubles Women race Doubles Women with Heather Stitt

Sled push strongest segment · Glasgow 2025 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:21:09Glasgow 2025 · 6 races Doubles Women1:15:26Tenerife 2026 · 1 race · with Heather Stitt

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:001:38:00 best 1:21:09 best 1:21:09 · Glasgow

Each dot is one Open Women race.

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Heather Stitt, Jennifer Falconerwhat the whole field did →	Doubles Women · team 35-39	1:15:26	top 8% 47/595	39:50	30:17	5:24	splits SkiErg4:46Sled push2:33Sled pull5:00Burpee broad jump4:15Row4:50Farmers carry1:47Sandbag lunges3:15Wall balls3:51Run 15:09Run 24:45Run 34:54Run 44:56Run 54:54Run 65:04Run 75:02Run 85:08Full report for this race →
Barcelona 2026 14 May 2026what the whole field did →	Open Women · 35-39	1:28:57	top 38% 483/1,296	43:27	38:09	7:26	splits SkiErg5:12Sled push3:04Sled pull5:16Burpee broad jump5:48Row5:19Farmers carry2:59Sandbag lunges4:42Wall balls5:49Run 15:04Run 25:10Run 35:20Run 45:40Run 55:34Run 65:30Run 75:28Run 85:44Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:28:30	top 40% 333/835	43:45	37:46	7:03	splits SkiErg5:05Sled push2:15Sled pull5:41Burpee broad jump5:36Row5:45Farmers carry2:16Sandbag lunges5:08Wall balls6:00Run 16:35Run 24:53Run 35:12Run 45:24Run 55:26Run 65:06Run 75:10Run 86:03Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 35-39	1:28:38	770th of 1,373	39:39	39:54	9:09	splits SkiErg5:05Sled push2:35Sled pull5:42Burpee broad jump7:33Row5:19Farmers carry2:44Sandbag lunges4:35Wall balls6:21Run 13:51Run 24:47Run 34:58Run 44:59Run 54:54Run 65:01Run 74:46Run 86:27Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 30-34	1:21:09	top 22% 320/1,479	42:59	33:32	4:44	splits SkiErg5:02Sled push2:06Sled pull4:53Burpee broad jump4:55Row5:20Farmers carry1:54Sandbag lunges3:44Wall balls5:38Run 14:02Run 25:28Run 35:42Run 45:43Run 55:58Run 65:44Run 75:43Run 84:43Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 35-39	1:31:51	754th of 1,479	47:06	38:45	6:05	splits SkiErg5:00Sled push2:57Sled pull5:33Burpee broad jump7:37Row5:27Farmers carry2:36Sandbag lunges4:36Wall balls4:59Run 14:11Run 26:09Run 36:14Run 46:18Run 56:33Run 66:32Run 76:07Run 85:06Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Women · 30-34	1:38:47	863rd of 1,410	46:07	43:45	9:00	splits SkiErg5:07Sled push2:40Sled pull6:28Burpee broad jump11:46Row5:18Farmers carry2:30Sandbag lunges5:20Wall balls4:36Run 16:24Run 25:25Run 35:56Run 45:49Run 55:38Run 65:37Run 75:34Run 85:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jenniferedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 90%

Sled pull faster than 64%

Burpee broad jump faster than 83%

Row faster than 56%

Farmers carry faster than 82%

Sandbag lunges faster than 90%

Wall balls faster than 65%

Roxzone faster than 75%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:37 faster

Sled pull 0:19 faster

Burpee broad jump 1:38 faster

Row 0:03 faster

Farmers carry 0:17 faster

Sandbag lunges 1:14 faster

Wall balls 0:32 faster

Roxzone 0:53 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jennifer against the typical Open Women finisher

Jennifer1:21:09

4:025:025:282:065:424:535:434:555:585:205:441:545:433:444:435:384:44

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown