Athlete · Pro Men · 25-29 · GER GER

Jendrik Brügmann

www.roxtimes.com/athletes/jendrik-brugmann-0f35b341

14 HYROX races over 3 seasons: 10 solo, 4 in a team with 6 partners. 1 win.

Best Pro Men time1:00:47Istanbul Aug 2026
Best Pro Men place8thof 254 · Frankfurt 2025
Latest race1:04:20Hamburg Oct Hamb · Doubles Mixed with Zerina HodzicFirst Doubles Mixed race
Strongest part of the raceWall ballsfaster than 98% of Pro Men at Istanbul Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:01:001:02:001:03:001:04:001:05:00 best 1:00:47 best 1:00:47 · Istanbul

This line shows the finish time of Jendrik Brügmann at each race, oldest on the left; lower is faster.The best was 1:00:47 at Istanbul (Aug 2026); Jendrik Brügmann was 1:53 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cologne Apr 2025 Pro Men 1:04:06
Berlin May 2025 Pro Men 1:02:12
Frankfurt Dec 2025 Pro Men 1:03:09
Istanbul Feb 2026 Pro Men 1:02:08
Paris Grand Palais Apr 2026 Pro Men 1:02:14
Stockholm Jun 2026 Pro Men 1:01:38
Istanbul Aug 2026 Pro Men 1:00:47
Rome Sep 2026 Pro Men 1:02:22
Hamburg Oct 2026 Pro Men 1:05:59

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:19 faster (1:04:06 to 1:00:47).

Every race

14 results at 12 races

Tap a result for its full report
Hamburg Oct Hamb 30–31 Oct 2026 · 2 results
Race results
Doubles Mixed, team 30-34, with Zerina Hodzic 1:04:20 109th of 2,031; 38th of 537 aged 30-34 36:33 — 4:47 Runs 36:33 · Stations — · Roxzone 4:47

109th of 2,031 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:02:01: most time gained on sled pull (0:27), most lost on the eight runs (3:11). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:08 more).

Jendrik Brügmann at HYROX Hamburg Oct Hamb, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,031 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,031 Doubles Mixed here
Run 1: 4:02 5:15 faster than 89%
SkiErg: 3:43 4:13 faster than 98%
Run 2: 4:21 5:42 faster than 91%
Sled push: 2:07 2:14 faster than 62%
Run 3: 4:45 5:58 faster than 87%
Sled pull: 2:26 3:41 faster than 99%
Run 4: 4:51 5:59 faster than 84%
Burpee broad jump: 2:37 3:42 faster than 90%
Run 5: 4:45 6:07 faster than 88%
Row: 4:04 4:39 faster than 96%
Run 6: 4:50 6:03 faster than 86%
Farmers carry: 1:17 1:48 fastest in the field
Run 7: 5:01 6:04 faster than 83%
Sandbag lunges: — 4:10
Run 8: 4:02 5:11 faster than 87%
Wall balls: 3:56 4:33 faster than 79%
Roxzone: 4:47 6:38 faster than 91%
Runs (8 km) 36:33 46:36 faster than 88%
Stations (8) —
Finish 1:04:20 1:23:37 109th of 2,031 · faster than 94%

Full report for this race →This result as data (JSON)

Rome 2026 23 Sep 2026
Race results
Pro Men, 25-29 1:02:22 21st of 361; 7th of 72 aged 25-29 29:59 27:47 4:41 Runs 29:59 · Stations 27:47 · Roxzone 4:41

21st of 361 Pro Men (faster than 94%).

Jendrik Brügmann at HYROX Rome 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 361 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 361 Pro Men here
Run 1: 4:31 5:14 faster than 92%
SkiErg: 4:03 4:16 faster than 85%
Run 2: 3:19 3:49 faster than 91%
Sled push: 3:11 4:21 faster than 95%
Run 3: 3:37 4:08 faster than 86%
Sled pull: 3:35 5:17 faster than 96%
Run 4: 3:37 4:09 faster than 86%
Burpee broad jump: 3:37 4:16 faster than 71%
Run 5: 3:39 4:14 faster than 87%
Row: 4:22 4:39 faster than 84%
Run 6: 3:28 4:09 faster than 93%
Farmers carry: 1:29 2:11 faster than 95%
Run 7: 3:33 4:16 faster than 92%
Sandbag lunges: 3:26 4:41 faster than 88%
Run 8: 4:18 4:59 faster than 85%
Wall balls: 4:04 6:57 faster than 96%
Roxzone: 4:41 5:44 faster than 87%
Runs (8 km) 29:59 34:57 faster than 91%
Stations (8) 27:47
Finish 1:02:22 1:17:42 21st of 361 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:00:47 15th of 222; 7th of 46 aged 25-29 28:19 26:33 6:00 Runs 28:19 · Stations 26:33 · Roxzone 6:00

15th of 222 Pro Men (faster than 93%).

Jendrik Brügmann at HYROX Istanbul Aug 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 222 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 222 Pro Men here
Run 1: 4:05 4:42 faster than 87%
SkiErg: 4:03 4:13 faster than 79%
Run 2: 3:12 3:51 faster than 94%
Sled push: 2:47 3:24 faster than 85%
Run 3: 3:22 4:06 faster than 92%
Sled pull: 3:30 5:00 faster than 95%
Run 4: 3:29 4:08 faster than 88%
Burpee broad jump: 3:20 3:54 faster than 73%
Run 5: 3:29 4:12 faster than 91%
Row: 4:14 4:24 faster than 75%
Run 6: 3:27 4:06 faster than 90%
Farmers carry: 1:29 2:06 faster than 96%
Run 7: 3:30 4:12 faster than 91%
Sandbag lunges: 3:24 4:45 faster than 89%
Run 8: 3:50 4:39 faster than 90%
Wall balls: 3:46 6:14 faster than 98%
Roxzone: 6:00 7:48 faster than 90%
Runs (8 km) 28:19 33:54 faster than 91%
Stations (8) 26:33
Finish 1:00:47 1:15:30 15th of 222 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:01:38 153rd of 767; 45th of 94 aged 25-29 30:21 26:59 4:22 Runs 30:21 · Stations 26:59 · Roxzone 4:22

153rd of 767 Pro Men (faster than 80%).

Jendrik Brügmann at HYROX Stockholm 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 767 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 767 Pro Men here
Run 1: 2:22 2:28 faster than 72%
SkiErg: 3:52 4:03 faster than 88%
Run 2: 3:39 3:56 faster than 86%
Sled push: 2:53 3:17 faster than 77%
Run 3: 3:58 4:12 faster than 75%
Sled pull: 3:36 4:21 faster than 84%
Run 4: 4:01 4:15 faster than 73%
Burpee broad jump: 3:37 3:27 faster than 42%
Run 5: 4:07 4:17 faster than 66%
Row: 4:17 4:23 faster than 66%
Run 6: 3:56 4:15 faster than 79%
Farmers carry: 1:24 1:44 faster than 94%
Run 7: 4:03 4:20 faster than 76%
Sandbag lunges: 3:07 3:50 faster than 85%
Run 8: 4:19 4:35 faster than 72%
Wall balls: 4:13 5:27 faster than 86%
Roxzone: 4:22 4:48 faster than 75%
Runs (8 km) 30:21 32:20 faster than 76%
Stations (8) 26:59
Finish 1:01:38 1:07:59 153rd of 767 · faster than 80%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 25-29, with Manaf Zakari 1:03:28 184th of 726; 45th of 137 aged 25-29 27:36* 25:22* — Runs 27:36 · Stations 25:22 · Roxzone —

184th of 726 Pro Doubles Men (faster than 74%).

Jendrik Brügmann at HYROX Berlin 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 726 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 726 Pro Doubles Men here
Run 1: 2:42 3:09 faster than 90%
SkiErg: 3:45 3:49 faster than 69%
Run 2: 2:53 3:24 faster than 92%
Sled push: 2:43 2:23 faster than 20%
Run 3: 3:06 3:37 faster than 89%
Sled pull: 3:24 3:38 faster than 66%
Run 4: 3:19 3:38 faster than 76%
Burpee broad jump: 2:55 2:45 faster than 38%
Run 5: 3:36 3:42 faster than 57%
Row: 4:02 4:13 faster than 77%
Run 6: 3:26 3:41 faster than 69%
Farmers carry: 1:28 1:42 faster than 91%
Run 7: 3:43 3:44 faster than 51%
Sandbag lunges: 2:55 3:37 faster than 86%
Run 8: 4:56 5:10 faster than 61%
Wall balls: 4:10 4:13 faster than 53%
Roxzone: —
Runs (8 km) 27:36 30:18 faster than 78%
Stations (8) 25:22
Finish 1:03:28 1:09:00 184th of 726 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:02:14 42nd of 700; 13th of 158 aged 25-29 29:49 27:37 4:52 Runs 29:49 · Stations 27:37 · Roxzone 4:52

42nd of 700 Pro Men (faster than 94%).

Jendrik Brügmann at HYROX Paris Grand Palais 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 700 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 700 Pro Men here
Run 1: 3:52 4:30 faster than 91%
SkiErg: 3:57 4:22 faster than 97%
Run 2: 3:34 4:11 faster than 91%
Sled push: 3:04 3:56 faster than 87%
Run 3: 3:48 4:29 faster than 90%
Sled pull: 3:21 4:58 faster than 95%
Run 4: 3:46 4:30 faster than 91%
Burpee broad jump: 3:58 4:44 faster than 77%
Run 5: 3:49 4:33 faster than 91%
Row: 4:07 4:31 faster than 93%
Run 6: 3:46 4:31 faster than 91%
Farmers carry: 1:33 2:20 faster than 95%
Run 7: 3:47 4:38 faster than 93%
Sandbag lunges: 3:40 5:20 faster than 90%
Run 8: 3:31 4:18 faster than 92%
Wall balls: 3:57 6:59 faster than 97%
Roxzone: 4:52 6:54 faster than 95%
Runs (8 km) 29:49 35:43 faster than 92%
Stations (8) 27:37
Finish 1:02:14 1:20:51 42nd of 700 · faster than 94%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:02:08 23rd of 194; 5th of 38 aged 25-29 28:46 27:25 6:02 Runs 28:46 · Stations 27:25 · Roxzone 6:02

23rd of 194 Pro Men (faster than 88%).

Jendrik Brügmann at HYROX Istanbul Feb 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 194 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 194 Pro Men here
Run 1: 4:08 4:35 faster than 79%
SkiErg: 4:06 4:12 faster than 65%
Run 2: 3:15 3:48 faster than 87%
Sled push: 2:38 3:18 faster than 85%
Run 3: 3:24 4:03 faster than 89%
Sled pull: 3:41 5:12 faster than 94%
Run 4: 3:30 4:05 faster than 86%
Burpee broad jump: 3:39 3:49 faster than 58%
Run 5: 3:36 4:11 faster than 80%
Row: 4:10 4:25 faster than 83%
Run 6: 3:30 4:06 faster than 84%
Farmers carry: 1:33 2:13 faster than 94%
Run 7: 3:32 4:12 faster than 87%
Sandbag lunges: 3:34 4:35 faster than 80%
Run 8: 3:54 4:39 faster than 87%
Wall balls: 4:04 5:56 faster than 93%
Roxzone: 6:02 7:55 faster than 88%
Runs (8 km) 28:46 33:50 faster than 85%
Stations (8) 27:25
Finish 1:02:08 1:16:27 23rd of 194 · faster than 88%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:03:09 8th of 254; 3rd of 51 aged 25-29 30:52 27:54 4:28 Runs 30:52 · Stations 27:54 · Roxzone 4:28

8th of 254 Pro Men (faster than 97%).

Jendrik Brügmann at HYROX Frankfurt 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 254 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 254 Pro Men here
Run 1: 3:12 3:38 faster than 83%
SkiErg: 4:00 4:11 faster than 84%
Run 2: 3:38 4:17 faster than 92%
Sled push: 3:40 4:38 faster than 92%
Run 3: 3:56 4:36 faster than 91%
Sled pull: 3:47 5:45 faster than 97%
Run 4: 3:58 4:39 faster than 89%
Burpee broad jump: 3:33 4:24 faster than 77%
Run 5: 4:03 4:48 faster than 90%
Row: 4:05 4:30 faster than 95%
Run 6: 3:55 4:42 faster than 92%
Farmers carry: 1:24 2:01 faster than 97%
Run 7: 3:55 4:45 faster than 92%
Sandbag lunges: 3:25 4:53 faster than 94%
Run 8: 4:18 5:16 faster than 92%
Wall balls: 4:00 6:44 faster than 98%
Roxzone: 4:28 6:00 faster than 95%
Runs (8 km) 30:52 36:39 faster than 92%
Stations (8) 27:54
Finish 1:03:09 1:20:12 8th of 254 · faster than 97%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Julian Brügmann 1:00:38 40th of 1,078; 19th of 320 aged U29 35:57 21:15 3:26† Runs 35:57 · Stations 21:15 · Roxzone 3:26

40th of 1,078 Doubles Men (faster than 96%). Against the 32 who finished around 1:01:28: most time gained on sandbag lunges (0:18), most lost on wall balls (0:19). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:41 more).

Jendrik Brügmann at HYROX New York 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,078 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,078 Doubles Men here
Run 1: 4:31 5:24 faster than 88%
SkiErg: 3:54 4:01 faster than 69%
Run 2: 4:07 5:02 faster than 94%
Sled push: 1:18 1:44 faster than 98%
Run 3: 4:15 5:14 faster than 94%
Sled pull: 2:07 2:37 faster than 90%
Run 4: 4:18 5:19 faster than 94%
Burpee broad jump: 2:10 2:53 faster than 88%
Run 5: 4:28 5:27 faster than 92%
Row: 4:01 4:27 faster than 94%
Run 6: 4:18 5:25 faster than 95%
Farmers carry: 1:13 1:46 faster than 99%
Run 7: 4:24 5:21 faster than 92%
Sandbag lunges: 2:24 3:27 faster than 97%
Run 8: 5:36 7:10 faster than 93%
Wall balls: 4:08 4:22 faster than 64%
Roxzone †: 3:26
Runs (8 km) 35:57 44:50 faster than 92%
Stations (8) 21:15
Finish 1:00:38 1:16:14 40th of 1,078 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:02:12 79th of 547; 15th of 98 aged 25-29 29:01 27:10 6:06 Runs 29:01 · Stations 27:10 · Roxzone 6:06

79th of 547 Pro Men (faster than 85%).

Jendrik Brügmann at HYROX Berlin 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 547 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 547 Pro Men here
Run 1: 2:50 3:09 faster than 84%
SkiErg: 4:07 4:08 faster than 54%
Run 2: 3:20 3:43 faster than 82%
Sled push: 2:52 3:08 faster than 74%
Run 3: 3:34 3:57 faster than 77%
Sled pull: 3:26 4:43 faster than 96%
Run 4: 3:38 4:00 faster than 75%
Burpee broad jump: 3:49 4:15 faster than 65%
Run 5: 3:37 4:03 faster than 79%
Row: 4:09 4:21 faster than 77%
Run 6: 3:31 4:01 faster than 81%
Farmers carry: 1:14 1:54 faster than 99%
Run 7: 3:42 4:03 faster than 73%
Sandbag lunges: 3:44 4:41 faster than 85%
Run 8: 4:53 5:17 faster than 67%
Wall balls: 3:49 5:51 faster than 97%
Roxzone: 6:06 7:10 faster than 85%
Runs (8 km) 29:01 32:07 faster than 78%
Stations (8) 27:10
Finish 1:02:12 1:13:09 79th of 547 · faster than 85%

Full report for this race →This result as data (JSON)

Cologne Apr 2025 10–13 Apr 2025 · 2 results
Race results
Pro Men, 25-29 1:04:06 19th of 252; 8th of 67 aged 25-29 31:55 28:28 3:43† Runs 31:55 · Stations 28:28 · Roxzone 3:43

19th of 252 Pro Men (faster than 92%).

Jendrik Brügmann at HYROX Cologne Apr 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 252 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 252 Pro Men here
Run 1: 3:45 4:21 faster than 88%
SkiErg: 4:01 4:10 faster than 72%
Run 2: 3:34 4:11 faster than 91%
Sled push: 2:43 3:18 faster than 88%
Run 3: 3:47 4:29 faster than 89%
Sled pull: 3:46 5:14 faster than 95%
Run 4: 4:00 4:33 faster than 83%
Burpee broad jump: 4:04 4:32 faster than 65%
Run 5: 4:00 4:36 faster than 85%
Row: 4:13 4:30 faster than 86%
Run 6: 3:51 4:35 faster than 90%
Farmers carry: 1:19 2:12 fastest in the field
Run 7: 4:00 4:42 faster than 86%
Sandbag lunges: 4:07 4:54 faster than 72%
Run 8: 4:58 5:41 faster than 80%
Wall balls: 4:15 6:54 faster than 96%
Roxzone †: 3:43
Runs (8 km) 31:55 37:25 faster than 88%
Stations (8) 28:28
Finish 1:04:06 1:19:32 19th of 252 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 25-29 59:50 62nd of 1,356; 16th of 241 aged 25-29 32:12 24:22 3:21 Runs 32:12 · Stations 24:22 · Roxzone 3:21

62nd of 1,356 Open Men (faster than 95%). Against the 42 who finished around 59:58: most time gained on sled pull (0:29), most lost on burpee broad jump (0:47). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 0:47 more).

Jendrik Brügmann at HYROX Vienna 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,356 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Men here
Run 1: 4:00 4:38 faster than 85%
SkiErg: 4:04 4:17 faster than 80%
Run 2: 3:52 4:39 faster than 88%
Sled push: 2:03 2:34 faster than 87%
Run 3: 3:59 4:56 faster than 91%
Sled pull: 2:34 4:04 faster than 98%
Run 4: 3:57 4:55 faster than 92%
Burpee broad jump: 3:53 5:01 faster than 81%
Run 5: 4:01 5:04 faster than 93%
Row: 4:14 4:40 faster than 92%
Run 6: 3:56 4:56 faster than 93%
Farmers carry: 1:15 1:53 faster than 98%
Run 7: 4:05 4:57 faster than 89%
Sandbag lunges: 2:57 4:40 faster than 96%
Run 8: 4:26 5:32 faster than 90%
Wall balls: 3:22 5:28 faster than 98%
Roxzone: 3:21 5:20 faster than 98%
Runs (8 km) 32:12 39:48 faster than 91%
Stations (8) 24:22
Finish 59:50 1:18:26 62nd of 1,356 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Jendrik has done each station

Part Best Race Typical
SkiErg 3:52 Stockholm 2026 · best of 8 4:17
Sled push 2:38 Istanbul Feb 2026 · best of 8 3:45
Sled pull 3:21 Paris Grand Palais 2026 · best of 8 5:43
Burpee broad jump 3:20 Istanbul Aug 2026 · best of 8 4:25
Row 4:05 Frankfurt 2025 · best of 8 4:35
Farmers carry 1:14 Berlin 2025 · best of 8 2:11
Sandbag lunges 3:07 Stockholm 2026 · best of 8 5:03
Wall balls 3:46 Istanbul Aug 2026 · best of 8 6:49
Runs (8 km) 28:19 Istanbul Aug 2026 · best of 8 36:58
Roxzone 4:22 Stockholm 2026 · best of 7 6:13
How to read

Each station's best across Jendrik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Istanbul Aug 2026, against 222 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jendrikedge = faster than everyone, centre = slowest

This chart shows where Jendrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 74%).

See the numbers
Part Jendrik: faster than
Ski 80%
Push 86%
Pull 95%
BBJ 74%
Row 76%
Carry 97%
Lunges 89%
Wall balls 98%
Roxzone 91%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 86%
Sled pull faster than 95%
Burpee broad jump faster than 74%
Row faster than 76%
Farmers carry faster than 97%
Sandbag lunges faster than 89%
Wall balls faster than 98%
Roxzone faster than 91%
Runs (8 km) faster than 92%

How much of the field Jendrik beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:37 faster
Sled pull 1:30 faster
Burpee broad jump 0:34 faster
Row 0:10 faster
Farmers carry 0:37 faster
Sandbag lunges 1:21 faster
Wall balls 2:28 faster
Roxzone 1:48 faster
Runs (8 km) 5:35 faster

Jendrik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: SkiErg (0:10 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jendrik against the typical Pro Men finisher

Jendrik1:00:47
4:054:033:122:473:223:303:293:203:294:143:271:293:303:243:503:466:00
Typical Pro Men1:15:44
4:424:133:513:244:065:004:083:544:124:244:062:064:124:454:396:147:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jendrik: 28:23 running, 26:32 at the stations and 6:00 in the roxzone; the longest station was the row (4:14).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Jendrik Typical Pro Men
Run 1 4:05 4:42
SkiErg 4:03 4:13
Run 2 3:12 3:51
Sled push 2:47 3:24
Run 3 3:22 4:06
Sled pull 3:30 5:00
Run 4 3:29 4:08
Burpee broad jump 3:20 3:54
Run 5 3:29 4:12
Row 4:14 4:24
Run 6 3:27 4:06
Farmers carry 1:29 2:06
Run 7 3:30 4:12
Sandbag lunges 3:24 4:45
Run 8 3:50 4:39
Wall balls 3:46 6:14
Roxzone 6:00 7:48
Finish 1:00:47 1:15:30

The race in order, left to right. A wider block than the one below is slower than typical.

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