Athlete · Open Women · 40-44 ·

GBR

Jemma Wisdom

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:39:55 (London ExCeL 2025) · Doubles Mixed 1:29:16 (London Olympia 2026) · Doubles Women 1:33:53 (Cardiff 2025).

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1:39:55 Open Women time · London ExCeL 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

2041st of 2,921 Open Women place · London ExCeL 2025 among Open Women finishers there

1:29:16 latest race · London Olympia 2026 first Doubles Mixed race Doubles Mixed with Carl Drake

Farmers carry strongest segment · London ExCeL 2025 faster than 54% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:55London ExCeL 2025 · 1 race Doubles Mixed1:29:16London Olympia 2026 · 1 race · with Carl Drake Doubles Women1:33:53Cardiff 2025 · 1 race · with Claudia Wisdom

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Jemma Wisdom, Carl Drakewhat the whole field did →	Doubles Mixed · team 45-49	1:29:16	1512th of 1,958	50:45	32:03	6:32	splits SkiErg4:12Sled push2:26Sled pull3:53Burpee broad jump3:53Row5:06Farmers carry1:55Sandbag lunges5:01Wall balls5:37Run 16:08Run 25:53Run 36:07Run 46:03Run 56:12Run 65:59Run 76:03Run 88:23Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Open Women · 40-44	1:39:55	2041st of 2,921	41:47*	43:42*	14:32	splits SkiErg5:46Sled push2:57Sled pull5:53Burpee broad jump6:59Row5:55Farmers carry2:09Sandbag lunges5:53Wall balls8:10Run 14:18Run 24:52Run 34:55Run 45:05Run 55:15Run 64:55Run 75:04Run 87:27Full report for this race →
Cardiff 2025 1 Jun 2025team: Jemma Wisdom, Claudia Wisdomwhat the whole field did →	Doubles Women · team 30-39	1:33:53	634th of 778	54:03	33:35	6:15	splits SkiErg5:01Sled push1:51Sled pull5:07Burpee broad jump4:37Row5:36Farmers carry2:00Sandbag lunges4:34Wall balls4:49Run 16:31Run 25:50Run 36:09Run 46:18Run 56:17Run 66:30Run 77:00Run 89:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

London ExCeL 2025, against 2,921 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 37%

Sled pull faster than 40%

Burpee broad jump faster than 45%

Row faster than 25%

Farmers carry faster than 54%

Sandbag lunges faster than 28%

Wall balls faster than 30%

Roxzone faster than 31%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 0:19 slower

Burpee broad jump 0:16 slower

Row 0:21 slower

Farmers carry 0:02 faster

Sandbag lunges 0:51 slower

Wall balls 1:21 slower

Roxzone 1:22 slower

Runs (8 km) 4:18 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jemma against the typical Open Women finisher

Jemma1:39:55

4:185:464:522:574:555:535:056:595:155:554:552:095:045:537:278:1014:32

Typical Open Women1:30:51

3:395:334:202:464:305:344:356:434:395:344:372:114:365:026:336:4913:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown