GER Jelka Jansen
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:36:17 (Cologne 2026) · Doubles Women 1:24:52 (Frankfurt 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026what the whole field did → | Open Women · 25-29 | 1:36:17 | 481st of 942 | 47:53 | 38:36 | 9:52 | splitsSkiErg5:08Sled push3:36Sled pull5:57Burpee broad jump5:59Row5:36Farmers carry2:15Sandbag lunges3:55Wall balls6:10Run 14:33Run 25:52Run 36:30Run 46:22Run 56:19Run 66:09Run 76:18Run 85:54Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Pia Bauer, Jelka Jansenwhat the whole field did → | Doubles Women · team 16-24 | 1:24:52 | top 40% 595/1,496 | 46:19 | 30:38 | 7:57 | splitsSkiErg4:39Sled push2:26Sled pull4:45Burpee broad jump4:20Row5:12Farmers carry1:47Sandbag lunges3:07Wall balls4:22Run 14:54Run 25:25Run 36:48Run 45:50Run 55:40Run 65:52Run 75:40Run 86:12Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Jelka Jansen, Leah Elisa Andreaswhat the whole field did → | Doubles Women · team 25-29 | 1:29:28 | 710th of 1,165 | 48:25 | 31:52 | 9:15 | splitsSkiErg4:38Sled push1:44Sled pull4:58Burpee broad jump4:41Row5:23Farmers carry1:57Sandbag lunges3:35Wall balls4:56Run 16:37Run 25:32Run 35:43Run 45:50Run 55:45Run 66:10Run 76:07Run 86:44Full report for this race → |
| Heerenveen 2025 9 May 2025team: Silke Rosenberger, Jelka Jansenwhat the whole field did → | Doubles Women · team 30-39 | 1:31:01 | 537th of 858 | 50:53 | 29:35 | 10:40 | splitsSkiErg4:23Sled push1:55Sled pull4:07Burpee broad jump4:03Row5:44Farmers carry1:40Sandbag lunges3:45Wall balls3:58Run 15:07Run 28:28Run 35:48Run 46:14Run 56:04Run 66:30Run 76:13Run 86:31Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jelka Jansen, Pia Bauerwhat the whole field did → | Doubles Women · team U29 | 1:25:20 | 400th of 681 | 46:02 | 31:34 | 7:44 | splitsSkiErg4:37Sled push2:11Sled pull4:14Burpee broad jump5:03Row5:24Farmers carry1:52Sandbag lunges3:36Wall balls4:37Run 15:49Run 25:26Run 35:32Run 45:37Run 55:39Run 65:39Run 75:45Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 942 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jelka against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:27 against the typical Open Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
