AUS Jaz Trenwith
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:18:23 (Perth 2025) · Open Women 1:11:40 (Sydney 2025) · Pro Doubles Women 1:10:26 (Melbourne 2024) · Doubles Mixed 1:00:36 (Melbourne 2025) · Doubles Women 1:09:42 (Melbourne 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Jaz Trenwith, Tommy Hankinwhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:36 | top 4% 82/2,353 | 31:31 | 22:25 | 6:42 | splitsSkiErg3:49Sled push2:03Sled pull2:22Burpee broad jump2:36Row4:10Farmers carry1:33Sandbag lunges2:37Wall balls3:15Run 12:16Run 23:59Run 34:07Run 44:10Run 54:12Run 64:12Run 74:05Run 84:36Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Pro Women · 25-29 | 1:18:23 | top 34% 39/118 | 35:39 | 35:07 | 7:42 | splitsSkiErg4:39Sled push3:40Sled pull5:23Burpee broad jump5:17Row4:53Farmers carry2:19Sandbag lunges4:30Wall balls4:26Run 14:16Run 24:10Run 34:22Run 44:25Run 54:38Run 64:21Run 74:37Run 84:55Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Women · 25-29 | 1:11:40 | top 4% 47/1,507 | 34:37 | 29:40 | 7:27 | splitsSkiErg4:37Sled push1:31Sled pull3:47Burpee broad jump5:08Row4:45Farmers carry1:43Sandbag lunges3:45Wall balls4:24Run 13:36Run 23:50Run 34:07Run 44:15Run 54:20Run 64:15Run 74:19Run 85:59Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jaz Trenwith, Elise Finlaywhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:26 | 17th of 60 | 37:31 | 25:38 | 7:20 | splitsSkiErg4:01Sled push1:36Sled pull3:54Burpee broad jump2:46Row4:36Farmers carry1:48Sandbag lunges3:15Wall balls3:42Run 12:33Run 24:36Run 35:01Run 45:00Run 55:06Run 64:58Run 75:03Run 85:18Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jaz Trenwith, Elise Finlaywhat the whole field did → | Doubles Women · team U29 | 1:09:42 | top 3% 56/1,924 | 40:22 | 22:33 7 of 8 | 6:52 | splitsSkiErg3:54Sled push1:10Sled pull3:09Burpee broad jump3:03Row4:26Farmers carry1:32Sandbag lunges2:39Wall balls—Run 14:29Run 24:58Run 35:09Run 45:06Run 55:14Run 65:00Run 75:11Run 85:18Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Women · 25-29 | 1:27:23 | 19th of 58 | 45:40 | 35:04 | 6:43 | splitsSkiErg4:38Sled push3:06Sled pull5:37Burpee broad jump5:12Row4:46Farmers carry2:25Sandbag lunges4:01Wall balls5:19Run 14:08Run 25:21Run 35:53Run 45:36Run 56:06Run 65:44Run 75:50Run 87:04Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Jaz Trenwith, Elise Finlaywhat the whole field did → | Pro Doubles Women · team U29 | 1:10:44 | 6th of 34 | 39:08 | 26:13 | 5:27 | splitsSkiErg4:08Sled push1:56Sled pull3:47Burpee broad jump3:15Row4:35Farmers carry1:47Sandbag lunges3:06Wall balls3:39Run 12:59Run 24:40Run 35:08Run 45:05Run 55:12Run 65:17Run 75:21Run 85:29Full report for this race → |
| Sydney 2024 27 Jul 2024what the whole field did → | Open Women · 25-29 | 1:21:01 | top 21% 76/363 | 45:13 | 30:02 7 of 8 | 5:50 | splitsSkiErg4:32Sled push2:12Sled pull4:49Burpee broad jump5:53Row4:37Farmers carry1:50Sandbag lunges3:43Wall balls—Run 13:46Run 25:32Run 35:42Run 45:59Run 56:15Run 65:50Run 75:37Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2025, against 118 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jaz against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
