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Athlete · Open Men · 25-29 · NZL NZL

Jayden Sargent

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12 HYROX races over 3 seasons: 4 solo, 8 in a team with 6 partners. 2 podium finishes.

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Best Open Men time58:36Sydney 2026
Best Open Men place12thof 3,324 · Sydney 2026
Latest race58:24Perth 2026 · Doubles Men with Ngakohu Walker6:08 slower than Jayden's best Doubles Men time (52:16)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men58:36Sydney 2026 · 4 racesDoubles Men52:16Sydney 2026 · 4 races · with Jake EcclestonPro Doubles Men56:04Perth 2025 · 2 races · with Jake EcclestonRelay Mixed55:46Sydney 2026 · 1 race · with Brooke English, Kate Ryan, Jake EcclestonDoubles Mixed1:03:28Sydney 2025 · 1 race · with Kim-Emmanuelle Maguire

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:02:001:04:001:06:00 best 58:36

This line shows the finish time of Jayden Sargent at each race, oldest on the left; lower is faster.The best was 58:36 at Sydney (Jul 2026); Jayden Sargent was 7:45 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Sydney Jul 2024 Open Men 1:06:21
Sydney Jul 2025 Open Men 1:00:03
Brisbane Apr 2026 Open Men 59:58
Sydney Jul 2026 Open Men 58:36

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:45 faster (1:06:21 to 58:36).

Every race

12 results at 8 races

Tap a result for its full report
Perth 2026 21 Aug 2026
Race results
Doubles Men, team 25-29, with Ngakohu Walker 58:24 23rd of 709; 11th of 189 aged 25-29 32:35 22:36 3:13† Runs 32:35 · Stations 22:36 · Roxzone 3:13

23rd of 709 Doubles Men (faster than 96%).

Jayden Sargent at HYROX Perth 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 709 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 709 Doubles Men here
Run 1: 2:48 4:01 faster than 99%
SkiErg: 3:36 3:57 faster than 94%
Run 2: 3:56 5:22 faster than 98%
Sled push: 1:44 1:44 faster than 50%
Run 3: 4:19 5:52 faster than 97%
Sled pull: 3:06 3:15 faster than 61%
Run 4: 4:36 5:54 faster than 91%
Burpee broad jump: 2:19 3:16 faster than 92%
Run 5: 4:44 6:03 faster than 90%
Row: 4:12 4:33 faster than 87%
Run 6: 4:29 5:55 faster than 94%
Farmers carry: 1:54 2:10 faster than 82%
Run 7: 4:02 5:22 faster than 95%
Sandbag lunges: 2:28 3:45 faster than 97%
Run 8: 3:45 4:57 faster than 93%
Wall balls: 3:17 4:26 fastest in the field
Roxzone †: 3:13
Runs (8 km) 32:35 43:43 faster than 96%
Stations (8) 22:36
Finish 58:24 1:16:48 23rd of 709 · faster than 96%

Full report for this race →This result as data (JSON)

Sydney 2026 1 Jul 2026 · 3 results
Race results
Open Men, 25-29 58:36 12th of 3,324; 4th of 680 aged 25-29 27:59 25:13 5:28 Runs 27:59 · Stations 25:13 · Roxzone 5:28

12th of 3,324 Open Men (the fastest). Against the 50 who finished around 1:01:24: most time gained on the eight runs (1:31), most lost on sled pull (0:26). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:12 more).

Jayden Sargent at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 2:57 4:03 faster than 98%
SkiErg: 4:14 4:26 faster than 77%
Run 2: 3:11 4:23 fastest in the field
Sled push: 2:28 2:37 faster than 61%
Run 3: 3:22 4:42 faster than 99%
Sled pull: 3:31 4:26 faster than 87%
Run 4: 3:23 4:44 faster than 99%
Burpee broad jump: 2:19 5:43 fastest in the field
Run 5: 3:31 4:55 fastest in the field
Row: 4:22 4:45 faster than 88%
Run 6: 3:30 4:49 faster than 98%
Farmers carry: 1:41 2:05 faster than 83%
Run 7: 3:25 4:49 fastest in the field
Sandbag lunges: 2:59 5:35 fastest in the field
Run 8: 4:43 7:00 fastest in the field
Wall balls: 3:39 7:02 faster than 99%
Roxzone: 5:28 8:40 fastest in the field
Runs (8 km) 27:59 39:34 fastest in the field
Stations (8) 25:13
Finish 58:36 1:25:32 12th of 3,324 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Jake Eccleston 52:16 3rd of 2,023; 3rd of 511 aged 25-29 26:56 20:07 5:16 Runs 26:56 · Stations 20:07 · Roxzone 5:16

3rd of 2,023 Doubles Men (the fastest). Against the 30 who finished around 54:33: most time gained on the eight runs (1:51), most lost on sled pull (0:04). Runs 5 to 8 took 1:55 more than runs 1 to 4 (them: 2:07 more).

Jayden Sargent at HYROX Sydney 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,023 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,023 Doubles Men here
Run 1: 2:46 4:06 fastest in the field
SkiErg: 3:34 3:58 faster than 96%
Run 2: 3:09 4:26 fastest in the field
Sled push: 1:21 1:35 faster than 86%
Run 3: 3:19 4:43 fastest in the field
Sled pull: 2:27 2:58 faster than 84%
Run 4: 3:18 4:47 fastest in the field
Burpee broad jump: 2:12 3:14 faster than 96%
Run 5: 3:22 4:58 faster than 99%
Row: 3:46 4:24 faster than 99%
Run 6: 3:17 4:53 fastest in the field
Farmers carry: 1:06 1:32 faster than 97%
Run 7: 3:19 4:56 fastest in the field
Sandbag lunges: 2:20 3:41 faster than 99%
Run 8: 4:29 6:51 fastest in the field
Wall balls: 3:21 4:24 fastest in the field
Roxzone: 5:16 8:13 fastest in the field
Runs (8 km) 26:56 39:48 fastest in the field
Stations (8) 20:07
Finish 52:16 1:14:28 3rd of 2,023 · fastest in the field

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Brooke English, Kate Ryan, Jake Eccleston 55:46 3rd of 195; 3rd of 142 aged U40 27:21 22:56 5:34 Runs 27:21 · Stations 22:56 · Roxzone 5:34

3rd of 195 Relay Mixed (faster than 98%).

Jayden Sargent at HYROX Sydney 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 195 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 195 Relay Mixed here
Run 1: 2:43 3:57 faster than 98%
SkiErg: 3:47 4:57 faster than 98%
Run 2: 2:58 4:51 fastest in the field
Sled push: 1:32 2:09 faster than 95%
Run 3: 3:28 4:57 faster than 97%
Sled pull: 3:29 4:12 faster than 81%
Run 4: 3:51 4:47 faster than 86%
Burpee broad jump: 2:17 5:15 fastest in the field
Run 5: 3:01 4:54 fastest in the field
Row: 3:49 4:51 faster than 98%
Run 6: 3:12 4:57 faster than 98%
Farmers carry: 2:01 2:00 faster than 48%
Run 7: 3:47 4:54 faster than 91%
Sandbag lunges: 2:41 4:53 faster than 97%
Run 8: 4:25 7:00 fastest in the field
Wall balls: 3:20 5:23 faster than 99%
Roxzone: 5:34 8:29 faster than 98%
Runs (8 km) 27:21 41:29 faster than 98%
Stations (8) 22:56
Finish 55:46 1:26:24 3rd of 195 · faster than 98%

Full report for this race →This result as data (JSON)

Brisbane 2026 9 Apr 2026
Race results
Open Men, 25-29 59:58 9th of 852; 6th of 167 aged 25-29 29:05 26:34 4:24 Runs 29:05 · Stations 26:34 · Roxzone 4:24

9th of 852 Open Men (faster than 99%).

Jayden Sargent at HYROX Brisbane 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 852 Open Men finishers here who were slower on that part.
Part Time Typical here vs 852 Open Men here
Run 1: 3:17 4:06 faster than 97%
SkiErg: 4:11 4:24 faster than 82%
Run 2: 3:30 4:39 fastest in the field
Sled push: 2:44 3:05 faster than 71%
Run 3: 3:48 5:06 faster than 99%
Sled pull: 3:46 4:47 faster than 90%
Run 4: 3:44 5:06 fastest in the field
Burpee broad jump: 2:44 5:32 fastest in the field
Run 5: 3:44 5:12 fastest in the field
Row: 4:19 4:44 faster than 93%
Run 6: 3:42 5:07 fastest in the field
Farmers carry: 1:43 2:05 faster than 85%
Run 7: 3:42 5:07 fastest in the field
Sandbag lunges: 3:06 5:01 faster than 92%
Run 8: 3:42 5:21 fastest in the field
Wall balls: 4:01 6:48 faster than 98%
Roxzone: 4:24 7:37 fastest in the field
Runs (8 km) 29:05 39:50 fastest in the field
Stations (8) 26:34
Finish 59:58 1:24:27 9th of 852 · faster than 99%

Full report for this race →This result as data (JSON)

Perth 2025 5 Sep 2025 · 2 results
Race results
Pro Doubles Men, team 25-29, with Jake Eccleston 56:04 7th of 159; 4th of 48 aged 25-29 28:29 22:29 5:10 Runs 28:29 · Stations 22:29 · Roxzone 5:10

7th of 159 Pro Doubles Men (faster than 96%).

Jayden Sargent at HYROX Perth 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 159 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Pro Doubles Men here
Run 1: 3:56 4:28 faster than 88%
SkiErg: 3:41 3:41 faster than 51%
Run 2: 3:23 3:59 faster than 91%
Sled push: 1:43 2:00 faster than 86%
Run 3: 3:31 4:20 faster than 93%
Sled pull: 3:10 3:59 faster than 93%
Run 4: 3:33 4:24 faster than 93%
Burpee broad jump: 2:12 2:36 faster than 86%
Run 5: 3:31 4:28 faster than 96%
Row: 3:58 4:17 faster than 91%
Run 6: 3:34 4:23 faster than 92%
Farmers carry: 1:24 1:36 faster than 89%
Run 7: 3:35 4:26 faster than 95%
Sandbag lunges: 2:47 3:29 faster than 90%
Run 8: 3:29 4:26 faster than 96%
Wall balls: 3:34 3:59 faster than 88%
Roxzone: 5:10 6:34 faster than 92%
Runs (8 km) 28:29 35:06 faster than 93%
Stations (8) 22:29
Finish 56:04 1:07:54 7th of 159 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Eze Harper 58:06 13th of 500; 5th of 130 aged 25-29 31:40 20:52 5:40 Runs 31:40 · Stations 20:52 · Roxzone 5:40

13th of 500 Doubles Men (faster than 97%).

Jayden Sargent at HYROX Perth 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 500 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 500 Doubles Men here
Run 1: 4:16 5:14 faster than 93%
SkiErg: 3:35 3:53 faster than 93%
Run 2: 3:56 4:39 faster than 87%
Sled push: 1:33 1:40 faster than 68%
Run 3: 3:50 4:57 faster than 95%
Sled pull: 2:41 3:11 faster than 85%
Run 4: 3:48 5:04 faster than 96%
Burpee broad jump: 1:34 3:13 fastest in the field
Run 5: 4:02 5:09 faster than 94%
Row: 3:59 4:37 faster than 98%
Run 6: 4:03 5:01 faster than 92%
Farmers carry: 1:30 1:38 faster than 72%
Run 7: 3:58 5:02 faster than 94%
Sandbag lunges: 2:32 3:36 faster than 97%
Run 8: 3:50 5:06 faster than 96%
Wall balls: 3:28 4:25 faster than 98%
Roxzone: 5:40 8:14 faster than 96%
Runs (8 km) 31:40 40:20 faster than 94%
Stations (8) 20:52
Finish 58:06 1:15:09 13th of 500 · faster than 97%

Full report for this race →This result as data (JSON)

Sydney 2025 4 Jul 2025 · 2 results
Race results
Open Men, 25-29 1:00:03 14th of 2,104; 5th of 451 aged 25-29 28:20 25:56 5:51 Runs 28:20 · Stations 25:56 · Roxzone 5:51

14th of 2,104 Open Men (faster than 99%). Against the 32 who finished around 1:01:02: most time gained on burpee broad jump (0:59), most lost on sled push (0:29). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:09 more).

Jayden Sargent at HYROX Sydney 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,104 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,104 Open Men here
Run 1: 2:58 3:55 faster than 99%
SkiErg: 4:06 4:20 faster than 83%
Run 2: 3:15 4:14 fastest in the field
Sled push: 2:28 2:19 faster than 37%
Run 3: 3:24 4:32 faster than 99%
Sled pull: 3:39 4:33 faster than 87%
Run 4: 3:27 4:34 faster than 98%
Burpee broad jump: 2:24 5:23 fastest in the field
Run 5: 3:31 4:45 fastest in the field
Row: 4:22 4:39 faster than 84%
Run 6: 3:32 4:39 faster than 98%
Farmers carry: 1:49 2:09 faster than 82%
Run 7: 3:28 4:39 faster than 98%
Sandbag lunges: 3:10 5:17 fastest in the field
Run 8: 4:48 6:29 faster than 98%
Wall balls: 3:58 6:16 faster than 96%
Roxzone: 5:51 8:25 faster than 98%
Runs (8 km) 28:20 37:57 faster than 99%
Stations (8) 25:56
Finish 1:00:03 1:22:07 14th of 2,104 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Kim-Emmanuelle Maguire 1:03:28 54th of 1,718; 20th of 478 aged 25-29 34:12 22:43 6:36 Runs 34:12 · Stations 22:43 · Roxzone 6:36

54th of 1,718 Doubles Mixed (faster than 96%). Against the 51 who finished around 1:05:00: most time gained on burpee broad jump (0:46), most lost on the eight runs (0:12). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:26 more).

Jayden Sargent at HYROX Sydney 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,718 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,718 Doubles Mixed here
Run 1: 4:01 4:36 faster than 81%
SkiErg: 3:49 4:09 faster than 93%
Run 2: 4:07 4:51 faster than 87%
Sled push: 1:29 1:44 faster than 84%
Run 3: 4:11 5:05 faster than 92%
Sled pull: 3:10 3:53 faster than 88%
Run 4: 4:05 5:10 faster than 94%
Burpee broad jump: 2:03 3:39 fastest in the field
Run 5: 4:09 5:18 faster than 95%
Row: 4:17 4:40 faster than 89%
Run 6: 4:06 5:15 faster than 94%
Farmers carry: 1:38 1:54 faster than 86%
Run 7: 4:11 5:17 faster than 94%
Sandbag lunges: 2:39 4:09 faster than 98%
Run 8: 5:26 7:14 faster than 95%
Wall balls: 3:38 4:28 faster than 94%
Roxzone: 6:36 8:58 faster than 95%
Runs (8 km) 34:12 42:54 faster than 94%
Stations (8) 22:43
Finish 1:03:28 1:20:42 54th of 1,718 · faster than 96%

Full report for this race →This result as data (JSON)

Brisbane 2024 17 Aug 2024
Race results
Doubles Men, team U29, with Jake Eccleston 55:54 4th of 347; 2nd of 114 aged U29 31:21 20:36 4:01 Runs 31:21 · Stations 20:36 · Roxzone 4:01

4th of 347 Doubles Men (faster than 99%).

Jayden Sargent at HYROX Brisbane 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 347 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 347 Doubles Men here
Run 1: 2:44 3:37 faster than 97%
SkiErg: 3:34 3:51 faster than 94%
Run 2: 3:46 5:06 fastest in the field
Sled push: 1:09 1:36 faster than 97%
Run 3: 4:12 5:27 faster than 97%
Sled pull: 2:53 3:05 faster than 65%
Run 4: 4:10 5:35 faster than 98%
Burpee broad jump: 2:04 3:10 faster than 97%
Run 5: 4:07 5:46 faster than 99%
Row: 4:17 4:23 faster than 65%
Run 6: 4:12 5:56 faster than 98%
Farmers carry: 1:23 1:49 faster than 95%
Run 7: 4:07 5:49 faster than 99%
Sandbag lunges: 2:14 3:33 fastest in the field
Run 8: 4:06 6:04 faster than 99%
Wall balls: 3:02 4:11 fastest in the field
Roxzone: 4:01 6:09 faster than 98%
Runs (8 km) 31:21 43:28 faster than 98%
Stations (8) 20:36
Finish 55:54 1:15:46 4th of 347 · faster than 99%

Full report for this race →This result as data (JSON)

Sydney 2024 27 Jul 2024
Race results
Open Men, 25-29 1:06:21 31st of 696; 12th of 135 aged 25-29 31:57 30:42 3:45 Runs 31:57 · Stations 30:42 · Roxzone 3:45

31st of 696 Open Men (faster than 95%).

Jayden Sargent at HYROX Sydney 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 696 Open Men finishers here who were slower on that part.
Part Time Typical here vs 696 Open Men here
Run 1: 3:03 3:45 faster than 96%
SkiErg: 4:17 4:30 faster than 77%
Run 2: 3:55 4:52 faster than 97%
Sled push: 2:33 2:18 faster than 32%
Run 3: 4:08 5:16 faster than 98%
Sled pull: 4:07 4:45 faster than 74%
Run 4: 3:58 5:17 fastest in the field
Burpee broad jump: 3:58 5:04 faster than 82%
Run 5: 4:02 5:28 fastest in the field
Row: 4:36 4:39 faster than 56%
Run 6: 4:03 5:18 faster than 99%
Farmers carry: 1:54 2:00 faster than 63%
Run 7: 4:03 5:18 faster than 98%
Sandbag lunges: 3:44 5:09 faster than 93%
Run 8: 4:49 6:27 faster than 98%
Wall balls: 5:33 6:10 faster than 64%
Roxzone: 3:45 5:24 faster than 97%
Runs (8 km) 31:57 41:54 faster than 98%
Stations (8) 30:42
Finish 1:06:21 1:22:40 31st of 696 · faster than 95%

Full report for this race →This result as data (JSON)

Melbourne 2024 28 Jun 2024
Race results
Pro Doubles Men, team U29, with Jake Eccleston 58:16 17th of 147; 3rd of 38 aged U29 29:24 23:20 5:37 Runs 29:24 · Stations 23:20 · Roxzone 5:37

17th of 147 Pro Doubles Men (faster than 89%).

Jayden Sargent at HYROX Melbourne 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 147 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 147 Pro Doubles Men here
Run 1: 1:59 2:51 faster than 92%
SkiErg: 3:39 3:40 faster than 58%
Run 2: 3:40 4:18 faster than 88%
Sled push: 1:33 1:40 faster than 72%
Run 3: 3:48 4:35 faster than 89%
Sled pull: 4:47 4:05 faster than 26%
Run 4: 3:58 4:39 faster than 86%
Burpee broad jump: 1:55 2:33 faster than 90%
Run 5: 3:56 4:43 faster than 89%
Row: 4:09 4:11 faster than 56%
Run 6: 3:55 4:39 faster than 88%
Farmers carry: 1:19 1:38 faster than 95%
Run 7: 3:52 4:44 faster than 89%
Sandbag lunges: 2:36 3:39 faster than 95%
Run 8: 4:21 5:01 faster than 86%
Wall balls: 3:22 3:52 faster than 93%
Roxzone: 5:37 6:41 faster than 71%
Runs (8 km) 29:24 36:12 faster than 91%
Stations (8) 23:20
Finish 58:16 1:08:17 17th of 147 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Jayden has done each station

Part Best Race Typical
SkiErg 4:06 Sydney 2025 · best of 4 4:34
Sled push 2:28 Sydney 2026 · best of 4 3:04
Sled pull 3:31 Sydney 2026 · best of 4 4:57
Burpee broad jump 2:19 Sydney 2026 · best of 4 5:38
Row 4:19 Brisbane 2026 · best of 4 4:53
Farmers carry 1:41 Sydney 2026 · best of 4 2:11
Sandbag lunges 2:59 Sydney 2026 · best of 4 5:20
Wall balls 3:39 Sydney 2026 · best of 4 7:03
Runs (8 km) 27:59 Sydney 2026 · best of 4 41:47
Roxzone 3:45 Sydney 2024 · best of 4 7:23
How to read

Each station's best across Jayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaydenedge = faster than everyone, centre = slowest

This chart shows where Jayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 61%).

See the numbers
Part Jayden: faster than
Ski 78%
Push 61%
Pull 87%
BBJ 99%
Row 89%
Carry 83%
Lunges 99%
Wall balls 99%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%
Sled push faster than 61%
Sled pull faster than 87%
Burpee broad jump faster than 99%
Row faster than 89%
Farmers carry faster than 83%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Jayden beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 61%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster
Sled push 0:09 faster
Sled pull 0:55 faster
Burpee broad jump 3:24 faster
Row 0:23 faster
Farmers carry 0:24 faster
Sandbag lunges 2:36 faster
Wall balls 3:23 faster
Roxzone 3:12 faster
Runs (8 km) 11:35 faster

Jayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:35 faster); weakest: Sled push (0:09 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jayden against the typical Open Men finisher

Jayden58:36
2:574:143:112:283:223:313:232:193:314:223:301:413:252:594:433:395:28
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayden: 28:02 running, 25:13 at the stations and 5:28 in the roxzone; the longest station was the row (4:22).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Jayden Typical Open Men
Run 1 2:57 4:03
SkiErg 4:14 4:26
Run 2 3:11 4:23
Sled push 2:28 2:37
Run 3 3:22 4:42
Sled pull 3:31 4:26
Run 4 3:23 4:44
Burpee broad jump 2:19 5:43
Run 5 3:31 4:55
Row 4:22 4:45
Run 6 3:30 4:49
Farmers carry 1:41 2:05
Run 7 3:25 4:49
Sandbag lunges 2:59 5:35
Run 8 4:43 7:00
Wall balls 3:39 7:02
Roxzone 5:28 8:40
Finish 58:36 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 58:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report