GBR Jayden Carolan
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jayden Carolan at each race, oldest on the left; lower is faster.The best was 1:07:59 at London ExCeL (Dec 2025); Jayden Carolan was 9:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:17:31 |
| London ExCeL | Dec 2025 | Open Men | 1:07:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jayden Carolan at each race, oldest on the left; lower is faster.The best was 57:56 at London Olympia (Mar 2026); Jayden Carolan was 3:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:01:01 |
| Glasgow | Mar 2026 | Doubles Men | 1:02:46 |
| London Olympia | Mar 2026 | Doubles Men | 57:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
54th of 1,960 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:46 | faster than 91% |
| SkiErg: | 3:45 | 3:56 | faster than 83% |
| Run 2: | 3:47 | 4:34 | faster than 92% |
| Sled push: | 1:30 | 1:49 | faster than 91% |
| Run 3: | 3:55 | 4:52 | faster than 94% |
| Sled pull: | 2:03 | 3:04 | faster than 98% |
| Run 4: | 3:54 | 4:52 | faster than 94% |
| Burpee broad jump: | 2:00 | 3:15 | faster than 98% |
| Run 5: | 3:58 | 5:01 | faster than 94% |
| Row: | 4:07 | 4:27 | faster than 88% |
| Run 6: | 3:57 | 4:56 | faster than 94% |
| Farmers carry: | 1:35 | 1:43 | faster than 75% |
| Run 7: | 4:01 | 4:57 | faster than 93% |
| Sandbag lunges: | 2:37 | 3:34 | faster than 94% |
| Run 8: | 5:16 | 6:43 | faster than 94% |
| Wall balls: | 3:44 | 4:32 | faster than 93% |
| Roxzone: | 3:56 | 5:18 | faster than 95% |
| Runs (8 km) | 32:44 | 41:08 | faster than 94% |
| Stations (8) | 21:21 | ||
| Finish | 57:56 | 1:13:21 | 54th of 1,960 · faster than 97% |
201st of 1,528 Doubles Men (faster than 86%). Against the 43 who finished around 1:03:19: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:25). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:58 | faster than 86% |
| SkiErg: | 3:44 | 4:01 | faster than 92% |
| Run 2: | 4:04 | 4:49 | faster than 87% |
| Sled push: | 1:30 | 1:50 | faster than 92% |
| Run 3: | 4:37 | 5:09 | faster than 73% |
| Sled pull: | 2:55 | 2:57 | faster than 54% |
| Run 4: | 4:19 | 5:09 | faster than 87% |
| Burpee broad jump: | 2:27 | 3:07 | faster than 86% |
| Run 5: | 4:43 | 5:19 | faster than 75% |
| Row: | 4:17 | 4:34 | faster than 83% |
| Run 6: | 4:35 | 5:15 | faster than 80% |
| Farmers carry: | 1:30 | 1:41 | faster than 81% |
| Run 7: | 4:47 | 5:15 | faster than 72% |
| Sandbag lunges: | 2:43 | 3:32 | faster than 92% |
| Run 8: | 5:17 | 5:54 | faster than 73% |
| Wall balls: | 3:51 | 4:33 | faster than 91% |
| Roxzone: | 3:20 | 4:24 | faster than 86% |
| Runs (8 km) | 36:34 | 42:03 | faster than 80% |
| Stations (8) | 22:57 | ||
| Finish | 1:02:46 | 1:13:38 | 201st of 1,528 · faster than 86% |
560th of 5,554 Open Men (faster than 89%). Against the 170 who finished around 1:07:56: most time gained on burpee broad jump (0:36), most lost on row (0:29). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:13 | faster than 56% |
| SkiErg: | 4:56 | 4:50 | faster than 39% |
| Run 2: | 3:20 | 3:46 | faster than 81% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 3:21 | 4:00 | faster than 89% |
| Sled pull: | 4:08 | 4:47 | faster than 76% |
| Run 4: | 3:15 | 4:02 | faster than 93% |
| Burpee broad jump: | 3:26 | 5:30 | faster than 94% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 5:01 | 4:56 | faster than 41% |
| Run 6: | 3:15 | 4:04 | faster than 94% |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 3:29 | 4:05 | faster than 86% |
| Sandbag lunges: | 4:09 | 5:09 | faster than 81% |
| Run 8: | 4:48 | 5:55 | faster than 90% |
| Wall balls: | 4:52 | 7:20 | faster than 91% |
| Roxzone: | 9:13 | 11:44 | faster than 92% |
| Runs (8 km) | 27:52 | 33:23 | faster than 89% |
| Stations (8) | 31:00 | ||
| Finish | 1:07:59 | 1:23:09 | 560th of 5,554 · faster than 89% |
249th of 1,821 Doubles Men (faster than 86%). Against the 56 who finished around 1:01:31: most time gained on sandbag lunges (0:14), most lost on farmers carry (0:05). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:43 | faster than 70% |
| SkiErg: | 3:47 | 3:56 | faster than 77% |
| Run 2: | 3:43 | 4:16 | faster than 85% |
| Sled push: | 1:38 | 1:44 | faster than 67% |
| Run 3: | 3:49 | 4:30 | faster than 88% |
| Sled pull: | 2:36 | 2:56 | faster than 77% |
| Run 4: | 3:51 | 4:32 | faster than 87% |
| Burpee broad jump: | 2:34 | 3:05 | faster than 80% |
| Run 5: | 3:59 | 4:39 | faster than 85% |
| Row: | 4:06 | 4:19 | faster than 80% |
| Run 6: | 3:57 | 4:34 | faster than 83% |
| Farmers carry: | 1:26 | 1:33 | faster than 70% |
| Run 7: | 3:59 | 4:34 | faster than 83% |
| Sandbag lunges: | 2:36 | 3:23 | faster than 93% |
| Run 8: | 5:03 | 5:45 | faster than 80% |
| Wall balls: | 3:48 | 4:06 | faster than 75% |
| Roxzone: | 6:51 | 8:02 | faster than 84% |
| Runs (8 km) | 31:43 | 36:40 | faster than 84% |
| Stations (8) | 22:31 | ||
| Finish | 1:01:01 | 1:09:51 | 249th of 1,821 · faster than 86% |
1,120th of 3,034 Open Men (faster than 63%). Against the 92 who finished around 1:16:58: most time gained on wall balls (1:14), most lost on the eight runs (1:57). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:36 | faster than 59% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 4:54 | 5:02 | faster than 58% |
| Sled push: | 2:38 | 2:52 | faster than 69% |
| Run 3: | 5:15 | 5:22 | faster than 55% |
| Sled pull: | 4:05 | 4:24 | faster than 63% |
| Run 4: | 5:27 | 5:21 | faster than 45% |
| Burpee broad jump: | 4:34 | 5:20 | faster than 70% |
| Run 5: | 5:52 | 5:36 | faster than 39% |
| Row: | 4:43 | 4:43 | faster than 50% |
| Run 6: | 5:29 | 5:28 | faster than 49% |
| Farmers carry: | 2:31 | 2:04 | faster than 20% |
| Run 7: | 5:41 | 5:29 | faster than 41% |
| Sandbag lunges: | 4:56 | 4:59 | faster than 51% |
| Run 8: | 4:33 | 4:41 | faster than 54% |
| Wall balls: | 4:43 | 6:31 | faster than 89% |
| Roxzone: | 4:28 | 4:55 | faster than 65% |
| Runs (8 km) | 40:36 | 40:58 | faster than 52% |
| Stations (8) | 32:30 | ||
| Finish | 1:17:31 | 1:22:00 | 1120th of 3,034 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jayden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Glasgow 2025 · best of 2 | 4:34 |
| Sled push | 2:38 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 4:05 | Glasgow 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:26 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:43 | Glasgow 2025 · best of 2 | 4:53 |
| Farmers carry | 1:39 | London ExCeL 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:43 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 27:52 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:28 | Glasgow 2025 · best of 2 | 7:23 |
How to read
Each station's best across Jayden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ben Goodwin2 races
- James Grimes1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jayden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Ski (faster than 39%).
See the numbers
| Part | Jayden: faster than |
|---|---|
| Ski | 39% |
| Push | 49% |
| Pull | 77% |
| BBJ | 95% |
| Row | 42% |
| Carry | 85% |
| Lunges | 82% |
| Wall balls | 92% |
| Roxzone | 92% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jayden beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: SkiErg (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jayden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: SkiErg (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jayden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jayden: 27:55 running, 31:00 at the stations and 9:13 in the roxzone; the longest station was the row (5:01).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jayden | Typical Open Men |
|---|---|---|
| Run 1 | 3:08 | 3:13 |
| SkiErg | 4:56 | 4:50 |
| Run 2 | 3:20 | 3:46 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 3:21 | 4:00 |
| Sled pull | 4:08 | 4:47 |
| Run 4 | 3:15 | 4:02 |
| Burpee broad jump | 3:26 | 5:30 |
| Run 5 | 3:20 | 4:09 |
| Row | 5:01 | 4:56 |
| Run 6 | 3:15 | 4:04 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 3:29 | 4:05 |
| Sandbag lunges | 4:09 | 5:09 |
| Run 8 | 4:48 | 5:55 |
| Wall balls | 4:52 | 7:20 |
| Roxzone | 9:13 | 11:44 |
| Finish | 1:07:59 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:59.
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