GBR Jay Wraxall
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Wraxall at each race, oldest on the left; lower is faster.The best was 58:57 at Cardiff (May 2025); Jay Wraxall was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 59:46 |
| Cardiff | May 2025 | Doubles Men | 58:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
76th of 484 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 484 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:13 | faster than 91% |
| SkiErg: | 3:37 | 3:45 | faster than 77% |
| Run 2: | 3:38 | 4:02 | faster than 80% |
| Sled push: | 2:10 | 2:12 | faster than 56% |
| Run 3: | 4:01 | 4:17 | faster than 69% |
| Sled pull: | 3:08 | 3:39 | faster than 83% |
| Run 4: | 3:52 | 4:16 | faster than 76% |
| Burpee broad jump: | 2:28 | 2:38 | faster than 59% |
| Run 5: | 3:52 | 4:20 | faster than 80% |
| Row: | 4:09 | 4:10 | faster than 54% |
| Run 6: | 3:47 | 4:17 | faster than 84% |
| Farmers carry: | 1:36 | 1:41 | faster than 69% |
| Run 7: | 3:53 | 4:19 | faster than 79% |
| Sandbag lunges: | 3:01 | 3:33 | faster than 80% |
| Run 8: | 5:16 | 5:51 | faster than 77% |
| Wall balls: | 3:43 | 4:16 | faster than 87% |
| Roxzone: | 3:40 | 4:29 | faster than 92% |
| Runs (8 km) | 31:54 | 35:42 | faster than 81% |
| Stations (8) | 23:52 | ||
| Finish | 59:21 | 1:06:24 | 76th of 484 · faster than 84% |
63rd of 833 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:55 | faster than 96% |
| SkiErg: | 3:39 | 4:03 | faster than 98% |
| Run 2: | 3:59 | 4:32 | faster than 84% |
| Sled push: | 1:42 | 1:38 | faster than 40% |
| Run 3: | 4:12 | 4:46 | faster than 83% |
| Sled pull: | 2:23 | 3:01 | faster than 92% |
| Run 4: | 4:11 | 4:49 | faster than 85% |
| Burpee broad jump: | 2:19 | 3:20 | faster than 97% |
| Run 5: | 4:15 | 4:57 | faster than 85% |
| Row: | 4:22 | 4:26 | faster than 59% |
| Run 6: | 4:10 | 4:52 | faster than 88% |
| Farmers carry: | 1:17 | 1:34 | faster than 93% |
| Run 7: | 4:24 | 4:54 | faster than 78% |
| Sandbag lunges: | 2:30 | 3:13 | faster than 91% |
| Run 8: | 4:46 | 5:36 | faster than 87% |
| Wall balls: | 3:26 | 4:08 | faster than 96% |
| Roxzone †: | 3:26 | ||
| Runs (8 km) | 33:53 | 39:37 | faster than 88% |
| Stations (8) | 21:38 | ||
| Finish | 58:57 | 1:09:31 | 63rd of 833 · faster than 92% |
191st of 2,052 Doubles Men (faster than 90%). Against the 64 who finished around 1:00:13: most time gained on the eight runs (0:15), most lost on sled pull (0:20). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:42 | faster than 96% |
| SkiErg: | 3:35 | 3:52 | faster than 92% |
| Run 2: | 4:24 | 5:06 | faster than 86% |
| Sled push: | 1:48 | 1:44 | faster than 39% |
| Run 3: | 4:32 | 5:24 | faster than 88% |
| Sled pull: | 2:49 | 2:54 | faster than 56% |
| Run 4: | 4:37 | 5:23 | faster than 86% |
| Burpee broad jump: | 2:18 | 3:03 | faster than 89% |
| Run 5: | 4:30 | 5:34 | faster than 92% |
| Row: | 4:12 | 4:23 | faster than 74% |
| Run 6: | 4:36 | 5:29 | faster than 87% |
| Farmers carry: | 1:23 | 1:33 | faster than 81% |
| Run 7: | 4:47 | 5:33 | faster than 83% |
| Sandbag lunges: | 3:00 | 3:24 | faster than 73% |
| Run 8: | 3:31 | 4:24 | faster than 91% |
| Wall balls: | 3:39 | 4:17 | faster than 94% |
| Roxzone: | 3:20 | 4:24 | faster than 93% |
| Runs (8 km) | 33:47 | 41:01 | faster than 90% |
| Stations (8) | 22:44 | ||
| Finish | 59:46 | 1:10:48 | 191st of 2,052 · faster than 90% |
521st of 2,324 Open Men (faster than 77%). Against the 71 who finished around 1:14:26: most time gained on wall balls (0:35), most lost on the eight runs (0:55). Runs 5 to 8 took 0:00 more than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:45 | faster than 69% |
| SkiErg: | 4:15 | 4:25 | faster than 74% |
| Run 2: | 4:05 | 4:21 | faster than 67% |
| Sled push: | 2:29 | 3:04 | faster than 85% |
| Run 3: | 4:15 | 4:41 | faster than 74% |
| Sled pull: | 4:23 | 5:03 | faster than 74% |
| Run 4: | 4:21 | 4:44 | faster than 71% |
| Burpee broad jump: | 5:09 | 5:53 | faster than 67% |
| Run 5: | 4:22 | 4:56 | faster than 77% |
| Row: | 4:32 | 4:48 | faster than 78% |
| Run 6: | 4:18 | 4:48 | faster than 75% |
| Farmers carry: | 2:23 | 2:07 | faster than 31% |
| Run 7: | 4:22 | 4:47 | faster than 71% |
| Sandbag lunges: | 4:57 | 5:05 | faster than 53% |
| Run 8: | 5:01 | 5:33 | faster than 69% |
| Wall balls: | 4:53 | 6:43 | faster than 87% |
| Roxzone: | 6:16 | 7:38 | faster than 81% |
| Runs (8 km) | 36:04 | 39:49 | faster than 74% |
| Stations (8) | 33:01 | ||
| Finish | 1:15:16 | 1:25:48 | 521st of 2,324 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Dale Lyons2 races
- Ashley Gurr1 race
- Serena Jeram1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 2,324 Open Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 75% |
| Push | 86% |
| Pull | 74% |
| BBJ | 68% |
| Row | 79% |
| Carry | 31% |
| Lunges | 54% |
| Wall balls | 88% |
| Roxzone | 82% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:45 faster); weakest: Farmers carry (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 36:07 running, 33:00 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:09).Below, Typical Open Men: 39:35 running, 37:08 at the stations and 7:38 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jay | Typical Open Men |
|---|---|---|
| Run 1 | 5:23 | 5:45 |
| SkiErg | 4:15 | 4:25 |
| Run 2 | 4:05 | 4:21 |
| Sled push | 2:29 | 3:04 |
| Run 3 | 4:15 | 4:41 |
| Sled pull | 4:23 | 5:03 |
| Run 4 | 4:21 | 4:44 |
| Burpee broad jump | 5:09 | 5:53 |
| Run 5 | 4:22 | 4:56 |
| Row | 4:32 | 4:48 |
| Run 6 | 4:18 | 4:48 |
| Farmers carry | 2:23 | 2:07 |
| Run 7 | 4:22 | 4:47 |
| Sandbag lunges | 4:57 | 5:05 |
| Run 8 | 5:01 | 5:33 |
| Wall balls | 4:53 | 6:43 |
| Roxzone | 6:16 | 7:38 |
| Finish | 1:15:16 | 1:25:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:16 against the typical Open Men finisher at London 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:15:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
