Athlete · Pro Men · 30-34 ·

GBR

Jay Revan

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:34:15 (London Olympia 2026) · Open Men 1:19:15 (Birmingham 2025) · Doubles Mixed 1:10:10 (London ExCeL 2025).

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1:34:15 Pro Men time · London Olympia 2026 also raced Open Men, Doubles Mixed: each has its own best below

395th of 445 Pro Men place · London Olympia 2026 among Pro Men finishers there

1:34:15 latest race · London Olympia 2026 first Pro Men race Pro Men

Runs (8 km) strongest segment · London Olympia 2026 faster than 45% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:34:15London Olympia 2026 · 1 race Open Men1:19:15Birmingham 2025 · 1 race Doubles Mixed1:10:10London ExCeL 2025 · 1 race · with Celia Evans

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026what the whole field did →	Pro Men · 30-34	1:34:15	395th of 445	36:09	52:13	5:57	splits SkiErg4:15Sled push6:29Sled pull10:45Burpee broad jump5:39Row5:01Farmers carry2:41Sandbag lunges7:51Wall balls9:32Run 13:39Run 23:52Run 34:54Run 44:29Run 54:35Run 64:25Run 74:25Run 85:54Full report for this race →
London ExCeL 2025 4 Dec 2025team: Celia Evans, Jay Revanwhat the whole field did →	Doubles Mixed · team 30-34	1:10:10	top 19% 537/2,853	32:21*	27:03*	10:51	splits SkiErg4:20Sled push2:08Sled pull3:37Burpee broad jump2:30Row5:06Farmers carry1:27Sandbag lunges3:08Wall balls4:47Run 13:25Run 23:47Run 34:11Run 43:57Run 54:02Run 63:47Run 73:50Run 85:26Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:19:15	top 35% 1373/3,945	38:35	33:50	6:56	splits SkiErg4:29Sled push2:38Sled pull5:49Burpee broad jump3:33Row5:11Farmers carry1:21Sandbag lunges4:52Wall balls5:57Run 14:59Run 24:15Run 35:28Run 44:46Run 54:57Run 64:47Run 74:37Run 84:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 2%

Sled pull faster than 0%

Burpee broad jump faster than 17%

Row faster than 7%

Farmers carry faster than 17%

Sandbag lunges faster than 5%

Wall balls faster than 16%

Roxzone faster than 20%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 2:49 slower

Sled pull 5:53 slower

Burpee broad jump 1:29 slower

Row 0:34 slower

Farmers carry 0:37 slower

Sandbag lunges 3:03 slower

Wall balls 2:52 slower

Roxzone 1:06 slower

Runs (8 km) 0:37 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Pro Men finisher

Jay1:34:15

3:394:153:526:294:5410:454:295:394:355:014:252:414:257:515:549:325:57

Typical Pro Men1:15:04

4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:53 against the typical Pro Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown