Athlete · Pro Men · 30-34 · GBR GBR

Jay Revan

www.roxtimes.com/athletes/jay-revan-e1ad119a

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Pro Men time1:34:15London Olympia 2026
Pro Men place395thof 445 · London Olympia 2026
Latest race1:04:08Birmingham Birm · Doubles Mixed with Celia EvansJay's best Doubles Mixed time so far
Strongest part of the raceRuns (8 km)faster than 45% of Pro Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:06:001:07:001:08:001:09:001:10:00 best 1:04:08

This line shows the finish time of Jay Revan at each race, oldest on the left; lower is faster.The best was 1:04:08 at Birmingham (Oct 2026); Jay Revan was 6:02 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Doubles Mixed 1:10:10
Birmingham Oct 2026 Doubles Mixed 1:04:08

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Doubles Mixed, team 30-34, with Celia Evans 1:04:08 237th of 3,498; 68th of 780 aged 30-34 33:57 25:13 5:03 Runs 33:57 · Stations 25:13 · Roxzone 5:03

237th of 3,498 Doubles Mixed (faster than 93%). Against the 96 who finished around 1:02:31: most time gained on burpee broad jump (0:15), most lost on sled pull (0:41). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:04 less).

Jay Revan at HYROX Birmingham Birm, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,498 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,498 Doubles Mixed here
Run 1: 4:17 5:51 faster than 96%
SkiErg: 4:07 4:18 faster than 77%
Run 2: 4:11 5:08 faster than 88%
Sled push: 2:07 2:26 faster than 80%
Run 3: 4:35 5:23 faster than 82%
Sled pull: 3:46 3:56 faster than 58%
Run 4: 4:15 5:24 faster than 91%
Burpee broad jump: 2:31 3:47 faster than 94%
Run 5: 4:18 5:29 faster than 91%
Row: 4:42 4:45 faster than 56%
Run 6: 3:59 5:25 faster than 96%
Farmers carry: 1:21 1:47 faster than 97%
Run 7: 4:15 5:27 faster than 92%
Sandbag lunges: 2:41 4:03 faster than 96%
Run 8: 4:11 5:30 faster than 94%
Wall balls: 3:58 4:45 faster than 83%
Roxzone: 5:03 6:34 faster than 87%
Runs (8 km) 33:57 43:45 faster than 92%
Stations (8) 25:13
Finish 1:04:08 1:22:06 237th of 3,498 · faster than 93%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:34:15 395th of 445; 108th of 116 aged 30-34 36:09 52:13 5:57 Runs 36:09 · Stations 52:13 · Roxzone 5:57

395th of 445 Pro Men (faster than 11%).

Jay Revan at HYROX London Olympia 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 445 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 445 Pro Men here
Run 1: 3:39 4:05 faster than 86%
SkiErg: 4:15 4:12 faster than 41%
Run 2: 3:52 3:58 faster than 56%
Sled push: 6:29 3:40 faster than 2%
Run 3: 4:54 4:15 faster than 18%
Sled pull: 10:45 4:52 faster than 0%
Run 4: 4:29 4:15 faster than 37%
Burpee broad jump: 5:39 4:10 faster than 17%
Run 5: 4:35 4:20 faster than 36%
Row: 5:01 4:27 faster than 6%
Run 6: 4:25 4:13 faster than 38%
Farmers carry: 2:41 2:04 faster than 17%
Run 7: 4:25 4:18 faster than 44%
Sandbag lunges: 7:51 4:48 faster than 4%
Run 8: 5:54 5:56 faster than 52%
Wall balls: 9:32 6:40 faster than 15%
Roxzone: 5:57 4:51 faster than 20%
Runs (8 km) 36:09 35:32 faster than 44%
Stations (8) 52:13
Finish 1:34:15 1:16:12 395th of 445 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Celia Evans 1:10:10 538th of 2,853; 161st of 743 aged 30-34 32:21* 27:03* 10:51 Runs 32:21 · Stations 27:03 · Roxzone 10:51

538th of 2,853 Doubles Mixed (faster than 81%). Against the 88 who finished around 1:10:37: most time gained on burpee broad jump (0:39), most lost on wall balls (0:34). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:37 more).

Jay Revan at HYROX London ExCeL 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,853 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,853 Doubles Mixed here
Run 1: 3:25 3:41 faster than 65%
SkiErg: 4:20 4:38 faster than 85%
Run 2: 3:47 4:16 faster than 78%
Sled push: 2:08 2:07 faster than 49%
Run 3: 4:11 4:26 faster than 65%
Sled pull: 3:37 4:01 faster than 72%
Run 4: 3:57 4:30 faster than 79%
Burpee broad jump: 2:30 3:42 faster than 95%
Run 5: 4:02 4:34 faster than 78%
Row: 5:06 4:52 faster than 29%
Run 6: 3:47 4:32 faster than 88%
Farmers carry: 1:27 1:47 faster than 91%
Run 7: 3:50 4:33 faster than 86%
Sandbag lunges: 3:08 4:00 faster than 87%
Run 8: 5:26 6:16 faster than 82%
Wall balls: 4:47 4:50 faster than 52%
Roxzone: 10:51 12:12 faster than 75%
Runs (8 km) 32:21 36:49 faster than 80%
Stations (8) 27:03
Finish 1:10:10 1:19:20 538th of 2,853 · faster than 81%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:15 1373rd of 3,945; 349th of 807 aged 30-34 38:35 33:50 6:56 Runs 38:35 · Stations 33:50 · Roxzone 6:56

1,373rd of 3,945 Open Men (faster than 65%). Against the 122 who finished around 1:19:18: most time gained on burpee broad jump (1:32), most lost on sled pull (1:10). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:18 more).

Jay Revan at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:59 5:18 faster than 66%
SkiErg: 4:29 4:30 faster than 52%
Run 2: 4:15 4:33 faster than 68%
Sled push: 2:38 3:15 faster than 78%
Run 3: 5:28 4:53 faster than 24%
Sled pull: 5:49 5:02 faster than 27%
Run 4: 4:46 4:55 faster than 56%
Burpee broad jump: 3:33 5:36 faster than 94%
Run 5: 4:57 5:05 faster than 56%
Row: 5:11 4:49 faster than 20%
Run 6: 4:47 4:55 faster than 57%
Farmers carry: 1:21 2:09 faster than 99%
Run 7: 4:37 4:55 faster than 65%
Sandbag lunges: 4:52 5:12 faster than 59%
Run 8: 4:50 5:10 faster than 64%
Wall balls: 5:57 7:15 faster than 73%
Roxzone: 6:56 6:40 faster than 43%
Runs (8 km) 38:35 39:57 faster than 58%
Stations (8) 33:50
Finish 1:19:15 1:25:13 1373rd of 3,945 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

London Olympia 2026, against 445 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jayedge = faster than everyone, centre = slowest

This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 45% of the field), weakest on Pull (faster than 0%).

See the numbers
Part Jay: faster than
Ski 41%
Push 2%
Pull 0%
BBJ 17%
Row 7%
Carry 17%
Lunges 5%
Wall balls 16%
Roxzone 20%
Runs 45%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%
Sled push faster than 2%
Sled pull faster than 0%
Burpee broad jump faster than 17%
Row faster than 7%
Farmers carry faster than 17%
Sandbag lunges faster than 5%
Wall balls faster than 16%
Roxzone faster than 20%
Runs (8 km) faster than 45%

How much of the field Jay beat on each part of the race, at this race.Best: Runs (8 km) (faster than 45%); weakest: Sled pull (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 2:49 slower
Sled pull 5:53 slower
Burpee broad jump 1:29 slower
Row 0:34 slower
Farmers carry 0:37 slower
Sandbag lunges 3:03 slower
Wall balls 2:52 slower
Roxzone 1:06 slower
Runs (8 km) 0:37 slower

Jay's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:03 slower); weakest: Sled pull (5:53 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jay against the typical Pro Men finisher

Jay1:34:15
3:394:153:526:294:5410:454:295:394:355:014:252:414:257:515:549:325:57
Typical Pro Men1:15:04
4:054:123:583:404:154:524:154:104:204:274:132:044:184:485:566:404:51
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 36:13 running, 52:13 at the stations and 5:57 in the roxzone; the longest station was the sled pull (10:45).Below, Typical Pro Men: 35:20 running, 34:53 at the stations and 4:51 in the roxzone; the longest station was the wall balls (6:40).

See the numbers
Part Jay Typical Pro Men
Run 1 3:39 4:05
SkiErg 4:15 4:12
Run 2 3:52 3:58
Sled push 6:29 3:40
Run 3 4:54 4:15
Sled pull 10:45 4:52
Run 4 4:29 4:15
Burpee broad jump 5:39 4:10
Run 5 4:35 4:20
Row 5:01 4:27
Run 6 4:25 4:13
Farmers carry 2:41 2:04
Run 7 4:25 4:18
Sandbag lunges 7:51 4:48
Run 8 5:54 5:56
Wall balls 9:32 6:40
Roxzone 5:57 4:51
Finish 1:34:15 1:16:12

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 5:53 against the typical Pro Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:34:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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