GBR Jay Holberry
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 0:59:47 (London ExCeL 2025) · Pro Men 1:06:55 (Birmingham Oct 2025) · Doubles Men 0:54:19 (London ExCeL 2025) · Pro Doubles Men 0:57:32 (Manchester 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 23 Jan 2026team: Jay Holberry, Aaron McPheewhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:32 | top 13% 49/382 | 30:14 | 22:23 | 5:00 | splitsSkiErg3:41Sled push1:58Sled pull3:36Burpee broad jump2:18Row3:58Farmers carry1:30Sandbag lunges1:46Wall balls3:36Run 12:45Run 23:51Run 34:03Run 44:09Run 54:05Run 64:02Run 74:07Run 83:16Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 0:59:47 | top 2% 58/5,554 | —* | 26:56* | 8:07 | splitsSkiErg4:22Sled push2:39Sled pull3:29Burpee broad jump3:23Row4:18Farmers carry1:24Sandbag lunges3:24Wall balls3:57Run 12:27Run 22:53Run 32:58Run 43:01Run 53:05Run 63:02Run 73:05Run 84:20Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Aaron McPhee, Jay Holberrywhat the whole field did → | Doubles Men · team 40-44 | 0:54:19 | top 1% 21/3,927 | 24:46* | 21:22* | 8:17 | splitsSkiErg3:56Sled push1:28Sled pull2:26Burpee broad jump2:07Row4:03Farmers carry1:21Sandbag lunges2:36Wall balls3:25Run 12:33Run 23:01Run 33:01Run 42:59Run 53:00Run 63:04Run 73:04Run 84:08Full report for this race → |
| Birmingham Oct 2025 26 Oct 2025team: Jay holberry, Aaron mcpheewhat the whole field did → | Doubles Men · team 40-44 | 0:54:23 | top 1% 23/2,466 | 29:14 | 21:04 | 4:10 | splitsSkiErg3:37Sled push1:41Sled pull2:51Burpee broad jump1:55Row3:55Farmers carry1:19Sandbag lunges2:24Wall balls3:22Run 13:58Run 23:31Run 33:35Run 43:37Run 53:41Run 63:36Run 73:41Run 83:38Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 40-44 | 1:06:55 | top 24% 101/434 | 30:40 | 31:42 | 4:37 | splitsSkiErg4:16Sled push3:56Sled pull5:20Burpee broad jump3:28Row4:15Farmers carry1:34Sandbag lunges3:41Wall balls5:12Run 14:28Run 23:38Run 33:44Run 43:44Run 53:47Run 63:38Run 73:48Run 83:56Full report for this race → |
| Stockholm 2024 7 Dec 2024what the whole field did → | Open Men · 40-44 | 1:00:44 | top 2% 18/1,098 | 29:56 | 25:57 | 4:55 | splitsSkiErg4:02Sled push2:23Sled pull3:58Burpee broad jump3:19Row4:06Farmers carry1:25Sandbag lunges3:09Wall balls3:35Run 13:19Run 23:42Run 33:47Run 43:46Run 53:51Run 63:45Run 73:48Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:47.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
