GBR Jay Haydock
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:15:11 (Brisbane 2026) · Doubles Men 1:01:44 (Brisbane 2026) · Doubles Mixed 1:04:47 (Sydney 2026) · Pro Doubles Men 1:02:32 (Sydney 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:31 faster (1:27:42 to 1:15:11).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Nick Wenzlaff, Jay Haydockwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:02:32 | top 33% 101/311 | 33:09 | 23:10 | 6:18 | splitsSkiErg3:40Sled push1:36Sled pull3:08Burpee broad jump2:26Row4:03Farmers carry1:40Sandbag lunges2:51Wall balls3:46Run 13:40Run 23:50Run 33:54Run 43:55Run 54:07Run 64:00Run 74:08Run 85:40Full report for this race → |
| Sydney 2026 1 Jul 2026team: Jay Haydock, Niamh Beltonwhat the whole field did → | Doubles Mixed · team 16-24 | 1:04:47 | top 7% 191/2,979 | 32:27 | 25:45 | 6:40 | splitsSkiErg4:01Sled push1:46Sled pull2:57Burpee broad jump3:16Row4:38Farmers carry1:26Sandbag lunges3:58Wall balls3:43Run 13:25Run 23:45Run 33:55Run 43:54Run 54:04Run 63:53Run 74:08Run 85:25Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Open Men · 16-24 | 1:15:11 | top 25% 205/852 | 34:50 | 33:56 | 6:30 | splitsSkiErg4:20Sled push3:15Sled pull3:55Burpee broad jump4:51Row4:33Farmers carry2:00Sandbag lunges5:25Wall balls5:37Run 13:28Run 24:04Run 34:24Run 44:29Run 54:35Run 64:29Run 74:36Run 84:49Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Nick Wenzlaff, Jay Haydockwhat the whole field did → | Doubles Men · team 16-24 | 1:01:44 | top 11% 113/1,124 | 34:24 | 22:22 | 5:02 | splitsSkiErg3:41Sled push1:29Sled pull2:46Burpee broad jump2:38Row4:04Farmers carry1:28Sandbag lunges2:36Wall balls3:40Run 13:50Run 24:15Run 34:24Run 44:25Run 54:29Run 64:25Run 74:24Run 84:15Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jay Haydock, Tobias Baileywhat the whole field did → | Doubles Men · team 16-24 | 1:04:46 | top 21% 288/1,410 | 33:19 | 23:53 | 7:39 | splitsSkiErg3:53Sled push1:38Sled pull3:09Burpee broad jump2:29Row4:15Farmers carry1:32Sandbag lunges3:16Wall balls3:41Run 12:11Run 23:58Run 34:30Run 44:30Run 54:31Run 64:15Run 74:18Run 85:09Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:15:16 | top 25% 690/2,868 | 33:44 | 33:50 | 7:47 | splitsSkiErg4:11Sled push2:23Sled pull4:16Burpee broad jump4:42Row4:27Farmers carry1:54Sandbag lunges5:33Wall balls6:24Run 12:11Run 23:56Run 34:20Run 44:30Run 54:30Run 64:32Run 74:35Run 85:14Full report for this race → |
| Auckland 2025 1 Feb 2025team: Max Whitehead, Jay Haydockwhat the whole field did → | Doubles Men · team U29 | 1:11:25 | top 16% 55/360 | 39:25 | 26:47 | 5:51 | splitsSkiErg3:54Sled push1:27Sled pull3:07Burpee broad jump2:38Row4:51Farmers carry1:41Sandbag lunges4:48Wall balls4:21Run 14:37Run 24:21Run 34:56Run 45:03Run 55:18Run 65:02Run 75:04Run 85:06Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jay Haydock, Ester Bamfordwhat the whole field did → | Doubles Mixed · team U29 | 1:14:27 | top 42% 170/410 | 40:01 | 29:57 | 4:33 | splitsSkiErg4:05Sled push2:15Sled pull3:53Burpee broad jump3:20Row4:38Farmers carry1:51Sandbag lunges4:12Wall balls5:43Run 13:40Run 24:55Run 35:00Run 45:06Run 55:23Run 65:09Run 75:23Run 85:28Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 16-24 | 1:27:42 | top 45% 606/1,370 | 41:21 | 40:35 | 5:50 | splitsSkiErg4:21Sled push3:11Sled pull5:48Burpee broad jump5:42Row4:48Farmers carry2:26Sandbag lunges6:04Wall balls8:15Run 15:13Run 24:25Run 34:31Run 44:27Run 54:36Run 64:33Run 74:52Run 88:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:24 against the typical Open Men finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
