GBR Jay Harper
5 HYROX results over 2 seasons. Personal bests: Open Men 1:17:22 (London ExCeL 2025) · Pro Men 1:33:01 (Birmingham 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:18 faster (1:17:40 to 1:17:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:25:53 | 1379th of 2,544 | 39:54 | 39:30 | 6:33 | splitsSkiErg4:17Sled push3:09Sled pull4:59Burpee broad jump6:56Row4:56Farmers carry2:48Sandbag lunges5:34Wall balls6:51Run 13:09Run 24:35Run 35:03Run 45:20Run 55:50Run 65:28Run 75:43Run 84:49Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:22 | top 34% 1882/5,554 | 30:38* | 35:31* | 11:16 | splitsSkiErg4:53Sled push2:32Sled pull4:25Burpee broad jump5:31Row4:52Farmers carry2:05Sandbag lunges4:21Wall balls6:52Run 13:11Run 23:34Run 33:37Run 43:41Run 53:50Run 63:53Run 73:37Run 85:19Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 40-44 | 1:17:58 | top 39% 1165/3,034 | 39:02 | 33:51 | 5:09 | splitsSkiErg4:12Sled push2:41Sled pull4:22Burpee broad jump5:44Row4:46Farmers carry2:06Sandbag lunges4:13Wall balls5:47Run 13:15Run 24:42Run 35:00Run 45:01Run 55:19Run 65:02Run 74:51Run 85:57Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:40 | top 29% 666/2,324 | 35:44 | 35:01 | 7:00 | splitsSkiErg4:22Sled push2:22Sled pull4:57Burpee broad jump5:45Row4:39Farmers carry2:01Sandbag lunges4:34Wall balls6:21Run 15:26Run 23:57Run 34:10Run 44:16Run 54:24Run 64:11Run 74:16Run 85:08Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Pro Men · 35-39 | 1:33:01 | 271st of 343 | 37:20 | 47:11 | 8:36 | splitsSkiErg4:23Sled push3:39Sled pull8:16Burpee broad jump6:15Row4:43Farmers carry2:48Sandbag lunges5:28Wall balls11:39Run 14:32Run 24:15Run 34:29Run 44:46Run 54:41Run 64:32Run 74:39Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
