GBR Jay Harper
5 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jay Harper at each race, oldest on the left; lower is faster.The best was 1:17:22 at London ExCeL (Dec 2025); Jay Harper was 8:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Men | 1:17:40 |
| Glasgow | Mar 2025 | Open Men | 1:17:58 |
| London ExCeL | Dec 2025 | Open Men | 1:17:22 |
| Manchester | Jan 2026 | Open Men | 1:25:53 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:18 faster (1:17:40 to 1:17:22).
5 results at 5 races
1,380th of 2,544 Open Men (faster than 45%). Against the 77 who finished around 1:26:07: most time gained on the eight runs (1:53), most lost on burpee broad jump (1:06). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 79% |
| SkiErg: | 4:17 | 4:23 | faster than 65% |
| Run 2: | 4:35 | 5:04 | faster than 75% |
| Sled push: | 3:09 | 2:43 | faster than 21% |
| Run 3: | 5:03 | 5:26 | faster than 68% |
| Sled pull: | 4:59 | 4:25 | faster than 31% |
| Run 4: | 5:20 | 5:29 | faster than 56% |
| Burpee broad jump: | 6:56 | 5:27 | faster than 22% |
| Run 5: | 5:50 | 5:38 | faster than 42% |
| Row: | 4:56 | 4:44 | faster than 31% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 2:48 | 2:10 | faster than 16% |
| Run 7: | 5:43 | 5:29 | faster than 41% |
| Sandbag lunges: | 5:34 | 5:23 | faster than 46% |
| Run 8: | 4:49 | 4:44 | faster than 47% |
| Wall balls: | 6:51 | 7:00 | faster than 53% |
| Roxzone: | 6:33 | 5:26 | faster than 32% |
| Runs (8 km) | 39:54 | 41:15 | faster than 58% |
| Stations (8) | 39:30 | ||
| Finish | 1:25:53 | 1:24:01 | 1380th of 2,544 · faster than 45% |
1,882nd of 5,554 Open Men (faster than 66%). Against the 171 who finished around 1:17:46: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 3:13 | faster than 52% |
| SkiErg: | 4:53 | 4:50 | faster than 44% |
| Run 2: | 3:34 | 3:46 | faster than 64% |
| Sled push: | 2:32 | 2:48 | faster than 71% |
| Run 3: | 3:37 | 4:00 | faster than 74% |
| Sled pull: | 4:25 | 4:47 | faster than 65% |
| Run 4: | 3:41 | 4:02 | faster than 71% |
| Burpee broad jump: | 5:31 | 5:30 | faster than 49% |
| Run 5: | 3:50 | 4:09 | faster than 69% |
| Row: | 4:52 | 4:56 | faster than 57% |
| Run 6: | 3:53 | 4:04 | faster than 61% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 3:37 | 4:05 | faster than 78% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 75% |
| Run 8: | 5:19 | 5:55 | faster than 72% |
| Wall balls: | 6:52 | 7:20 | faster than 57% |
| Roxzone: | 11:16 | 11:44 | faster than 57% |
| Runs (8 km) | 30:38 | 33:23 | faster than 70% |
| Stations (8) | 35:31 | ||
| Finish | 1:17:22 | 1:23:09 | 1882nd of 5,554 · faster than 66% |
1,165th of 3,034 Open Men (faster than 61%). Against the 94 who finished around 1:18:30: most time gained on sandbag lunges (0:31), most lost on burpee broad jump (0:42). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:36 | faster than 77% |
| SkiErg: | 4:12 | 4:22 | faster than 74% |
| Run 2: | 4:42 | 5:02 | faster than 70% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 5:00 | 5:22 | faster than 69% |
| Sled pull: | 4:22 | 4:24 | faster than 51% |
| Run 4: | 5:01 | 5:21 | faster than 68% |
| Burpee broad jump: | 5:44 | 5:20 | faster than 40% |
| Run 5: | 5:19 | 5:36 | faster than 61% |
| Row: | 4:46 | 4:43 | faster than 45% |
| Run 6: | 5:02 | 5:28 | faster than 70% |
| Farmers carry: | 2:06 | 2:04 | faster than 46% |
| Run 7: | 4:51 | 5:29 | faster than 80% |
| Sandbag lunges: | 4:13 | 4:59 | faster than 77% |
| Run 8: | 5:57 | 4:41 | faster than 20% |
| Wall balls: | 5:47 | 6:31 | faster than 66% |
| Roxzone: | 5:09 | 4:55 | faster than 43% |
| Runs (8 km) | 39:02 | 40:58 | faster than 62% |
| Stations (8) | 33:51 | ||
| Finish | 1:17:58 | 1:22:00 | 1165th of 3,034 · faster than 61% |
667th of 2,324 Open Men (faster than 71%). Against the 70 who finished around 1:18:07: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:39). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:45 | faster than 67% |
| SkiErg: | 4:22 | 4:25 | faster than 58% |
| Run 2: | 3:57 | 4:21 | faster than 76% |
| Sled push: | 2:22 | 3:04 | faster than 91% |
| Run 3: | 4:10 | 4:41 | faster than 80% |
| Sled pull: | 4:57 | 5:03 | faster than 53% |
| Run 4: | 4:16 | 4:44 | faster than 75% |
| Burpee broad jump: | 5:45 | 5:53 | faster than 53% |
| Run 5: | 4:24 | 4:56 | faster than 76% |
| Row: | 4:39 | 4:48 | faster than 66% |
| Run 6: | 4:11 | 4:48 | faster than 81% |
| Farmers carry: | 2:01 | 2:07 | faster than 58% |
| Run 7: | 4:16 | 4:47 | faster than 76% |
| Sandbag lunges: | 4:34 | 5:05 | faster than 65% |
| Run 8: | 5:08 | 5:33 | faster than 65% |
| Wall balls: | 6:21 | 6:43 | faster than 57% |
| Roxzone: | 7:00 | 7:38 | faster than 64% |
| Runs (8 km) | 35:44 | 39:49 | faster than 76% |
| Stations (8) | 35:01 | ||
| Finish | 1:17:40 | 1:25:48 | 667th of 2,324 · faster than 71% |
271st of 343 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 343 Pro Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:45 | faster than 67% |
| SkiErg: | 4:23 | 4:11 | faster than 21% |
| Run 2: | 4:15 | 4:11 | faster than 45% |
| Sled push: | 3:39 | 3:18 | faster than 32% |
| Run 3: | 4:29 | 4:31 | faster than 53% |
| Sled pull: | 8:16 | 5:52 | faster than 14% |
| Run 4: | 4:46 | 4:32 | faster than 34% |
| Burpee broad jump: | 6:15 | 4:53 | faster than 20% |
| Run 5: | 4:41 | 4:40 | faster than 49% |
| Row: | 4:43 | 4:29 | faster than 28% |
| Run 6: | 4:32 | 4:32 | faster than 49% |
| Farmers carry: | 2:48 | 2:06 | faster than 17% |
| Run 7: | 4:39 | 4:37 | faster than 47% |
| Sandbag lunges: | 5:28 | 5:02 | faster than 35% |
| Run 8: | 5:30 | 5:03 | faster than 30% |
| Wall balls: | 11:39 | 6:42 | faster than 8% |
| Roxzone: | 8:36 | 6:40 | faster than 17% |
| Runs (8 km) | 37:20 | 36:54 | faster than 45% |
| Stations (8) | 47:11 | ||
| Finish | 1:33:01 | 1:21:03 | 271st of 343 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Glasgow 2025 · best of 4 | 4:34 |
| Sled push | 2:22 | London 2024 · best of 4 | 3:04 |
| Sled pull | 4:22 | Glasgow 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:31 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:39 | London 2024 · best of 4 | 4:53 |
| Farmers carry | 2:01 | London 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:13 | Glasgow 2025 · best of 4 | 5:20 |
| Wall balls | 5:47 | Glasgow 2025 · best of 4 | 7:03 |
| Runs (8 km) | 30:38 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 5:09 | Glasgow 2025 · best of 4 | 7:23 |
How to read
Each station's best across Jay's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 75% of the field), weakest on Ski (faster than 45%).
See the numbers
| Part | Jay: faster than |
|---|---|
| Ski | 45% |
| Push | 72% |
| Pull | 65% |
| BBJ | 50% |
| Row | 57% |
| Carry | 47% |
| Lunges | 75% |
| Wall balls | 57% |
| Roxzone | 58% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jay beat on each part of the race, at this race.Best: Sandbag lunges (faster than 75%); weakest: SkiErg (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jay's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: SkiErg (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jay: 30:42 running, 35:31 at the stations and 11:16 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jay | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 3:13 |
| SkiErg | 4:53 | 4:50 |
| Run 2 | 3:34 | 3:46 |
| Sled push | 2:32 | 2:48 |
| Run 3 | 3:37 | 4:00 |
| Sled pull | 4:25 | 4:47 |
| Run 4 | 3:41 | 4:02 |
| Burpee broad jump | 5:31 | 5:30 |
| Run 5 | 3:50 | 4:09 |
| Row | 4:52 | 4:56 |
| Run 6 | 3:53 | 4:04 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 3:37 | 4:05 |
| Sandbag lunges | 4:21 | 5:09 |
| Run 8 | 5:19 | 5:55 |
| Wall balls | 6:52 | 7:20 |
| Roxzone | 11:16 | 11:44 |
| Finish | 1:17:22 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:22.
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