AUS Jay Clark
16 HYROX results (8 solo, 8 in a team) over 3 seasons. Personal bests: Pro Men 1:05:31 (Perth Sept 2025) · Open Men 1:12:02 (Brisbane 2024) · Doubles Mixed 0:56:50 (Perth Sept 2025) · Pro Doubles Men 0:58:58 (Sydney Jul 2026) · Doubles Men 1:03:13 (Perth Aug 2026).
1:05:31 best Pro Men time · Perth Sept 2025 also raced Open Men, Doubles Mixed, Pro Doubles Men, Doubles Men: each has its own best below
top 11% best Pro Men place · Perth Sept 2025 23rd of 211 Pro Men finishers there
1:10:32 latest race · Perth Aug 2026 5:01 slower than the best Pro Men time Pro Men
Roxzone strongest segment · Perth Sept 2025 faster than 99% of the Pro Men field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:06:001:08:001:10:001:12:00 best 1:05:31 best 1:05:31 · Perth
Each dot is one Pro Men race. From the first Pro Men race to the best: 7:25 faster (1:12:56 to 1:05:31).
0:57:000:58:000:59:00 best 0:56:50 best 0:56:50 · Perth
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
0:59:001:00:001:01:00 best 0:58:58 best 0:58:58 · Sydney
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
tap a race for its full report16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth Aug 2026 22 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:10:32 | top 33% 95/293 | 33:17 | 33:40 | 3:35 | splitsSkiErg4:08Sled push3:00Sled pull4:31Burpee broad jump4:32Row4:37Farmers carry2:42Sandbag lunges4:00Wall balls6:10Run 12:53Run 24:04Run 34:36Run 44:38Run 54:37Run 64:27Run 74:10Run 83:56Full report for this race → |
| Perth Aug 2026 21 Aug 2026team: Jay Clark, George Hendersonwhat the whole field did → | Doubles Men · team 25-29 | 1:03:13 | top 13% 88/709 | 36:45 | 22:41 | 3:47 | splitsSkiErg3:46Sled push1:34Sled pull2:26Burpee broad jump2:22Row4:11Farmers carry1:50Sandbag lunges2:53Wall balls3:39Run 12:52Run 24:26Run 35:07Run 45:40Run 55:31Run 65:03Run 74:24Run 83:47Full report for this race → |
| Sydney Jul 2026 4 Jul 2026team: Lovisa Clark, Jay Clarkwhat the whole field did → | Doubles Mixed · team 25-29 | 0:58:39 | top 2% 47/2,979 | 30:29 | 21:50 | 6:25 | splitsSkiErg3:45Sled push1:17Sled pull2:30Burpee broad jump2:32Row4:13Farmers carry1:22Sandbag lunges2:32Wall balls3:39Run 13:00Run 23:36Run 33:44Run 43:43Run 53:49Run 63:49Run 73:39Run 85:12Full report for this race → |
| Sydney Jul 2026 3 Jul 2026team: Jay Clark, Ethan Robertswhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:58 | top 17% 52/311 | 31:00 | 22:09 | 5:54 | splitsSkiErg3:39Sled push1:38Sled pull2:54Burpee broad jump2:08Row4:00Farmers carry1:21Sandbag lunges2:58Wall balls3:31Run 12:58Run 23:23Run 33:54Run 43:46Run 53:54Run 63:51Run 73:57Run 85:21Full report for this race → |
| Brisbane 2026 10 Apr 2026team: Darcy Brosnan, Jay Clarkwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:36 | top 21% 59/282 | 31:46 | 24:58 | 4:56 | splitsSkiErg3:38Sled push1:58Sled pull3:54Burpee broad jump2:52Row4:13Farmers carry1:46Sandbag lunges2:55Wall balls3:42Run 13:11Run 23:35Run 34:05Run 44:15Run 54:17Run 63:58Run 74:14Run 84:13Full report for this race → |
| Melbourne 2025 13 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:07:55 | top 16% 118/740 | 30:00 | 31:40 | 6:20 | splitsSkiErg3:57Sled push2:53Sled pull5:19Burpee broad jump4:29Row4:34Farmers carry2:05Sandbag lunges3:12Wall balls5:11Run 11:50Run 23:36Run 34:17Run 44:06Run 54:02Run 63:44Run 73:53Run 84:35Full report for this race → |
| Perth Sept 2025 6 Sept 2025team: Lovisa Clark, Jay Clarkwhat the whole field did → | Doubles Mixed · team 25-29 | 0:56:50 | 7th of 617 | 30:29 | 21:06 | 5:19 | splitsSkiErg3:45Sled push1:30Sled pull2:21Burpee broad jump2:10Row4:07Farmers carry1:28Sandbag lunges2:28Wall balls3:17Run 14:01Run 23:43Run 33:50Run 43:52Run 53:47Run 63:48Run 73:54Run 83:37Full report for this race → |
| Perth Sept 2025 5 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:05:31 | top 11% 23/211 | 28:44 | 31:47 | 5:05 | splitsSkiErg3:58Sled push3:16Sled pull4:59Burpee broad jump4:29Row4:23Farmers carry2:09Sandbag lunges3:53Wall balls4:40Run 13:37Run 23:20Run 33:35Run 43:42Run 53:46Run 63:35Run 73:36Run 83:38Full report for this race → |
| Sydney 2025 5 Jul 2025what the whole field did → | Pro Men · 25-29 | 1:09:44 | top 20% 65/333 | 29:38 | 33:54 | 6:16 | splitsSkiErg3:57Sled push2:19Sled pull4:22Burpee broad jump4:27Row4:18Farmers carry2:27Sandbag lunges7:03Wall balls5:01Run 13:04Run 23:22Run 33:42Run 43:32Run 53:42Run 63:33Run 73:53Run 84:54Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Lovisa Clark, Jay Clarkwhat the whole field did → | Doubles Mixed · team U29 | 0:58:51 | top 3% 21/886 | 33:00 | 21:21 | 4:34 | splitsSkiErg3:46Sled push1:22Sled pull2:14Burpee broad jump2:26Row4:07Farmers carry1:27Sandbag lunges2:34Wall balls3:25Run 12:07Run 24:09Run 34:35Run 44:25Run 54:32Run 64:25Run 74:27Run 84:23Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:10:59 | top 30% 78/265 | 32:09 | 34:01 | 4:54 | splitsSkiErg3:53Sled push3:36Sled pull6:09Burpee broad jump4:40Row4:25Farmers carry2:08Sandbag lunges4:27Wall balls4:43Run 11:53Run 24:01Run 34:30Run 44:39Run 54:22Run 64:03Run 74:18Run 84:24Full report for this race → |
| Auckland 2025 31 Jan 2025team: Justin Brewer, Jay Clarkwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:59 | 4th of 46 | 32:12 | 23:57 | 3:56 | splitsSkiErg3:30Sled push1:29Sled pull4:16Burpee broad jump2:27Row3:58Farmers carry1:36Sandbag lunges3:12Wall balls3:29Run 13:50Run 23:35Run 34:08Run 44:12Run 54:14Run 64:07Run 74:11Run 83:56Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 25-29 | 1:09:37 | top 18% 65/364 | 30:27 | 33:21 | 5:53 | splitsSkiErg3:59Sled push3:01Sled pull6:23Burpee broad jump4:08Row4:19Farmers carry2:13Sandbag lunges3:38Wall balls5:40Run 11:59Run 23:40Run 34:03Run 44:04Run 54:07Run 63:55Run 74:01Run 84:42Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Lovisa Clark, Jay Clarkwhat the whole field did → | Doubles Mixed · team U29 | 0:58:42 | top 1% 11/1,264 | 31:44 | 21:16 | 5:46 | splitsSkiErg3:49Sled push1:11Sled pull2:45Burpee broad jump2:03Row4:06Farmers carry1:31Sandbag lunges2:23Wall balls3:28Run 12:10Run 24:09Run 34:19Run 44:09Run 54:08Run 64:15Run 74:04Run 84:33Full report for this race → |
| Perth 2024 13 Sept 2024what the whole field did → | Pro Men · 25-29 | 1:12:56 | top 38% 39/104 | 33:08 | 33:54 | 5:58 | splitsSkiErg4:01Sled push2:46Sled pull5:49Burpee broad jump4:42Row4:19Farmers carry1:39Sandbag lunges4:19Wall balls6:19Run 14:15Run 23:45Run 34:14Run 44:14Run 54:07Run 64:04Run 74:05Run 84:28Full report for this race → |
| Brisbane 2024 16 Aug 2024what the whole field did → | Open Men · 25-29 | 1:12:02 | top 10% 58/595 | 36:11 | 31:34 | 4:21 | splitsSkiErg4:13Sled push1:59Sled pull5:09Burpee broad jump4:54Row4:26Farmers carry2:05Sandbag lunges3:26Wall balls5:22Run 13:00Run 24:11Run 34:43Run 44:42Run 54:36Run 64:53Run 74:47Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Station profile · best Pro Men race
Full race report →Perth Sept 2025, against 211 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 83%
Sled push faster than 66%
Sled pull faster than 75%
Burpee broad jump faster than 51%
Row faster than 81%
Farmers carry faster than 45%
Sandbag lunges faster than 89%
Wall balls faster than 87%
Roxzone faster than 99%
Runs (8 km) faster than 95%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:12 faster
Sled push 0:20 faster
Sled pull 0:57 faster
Burpee broad jump 0:02 faster
Row 0:16 faster
Farmers carry 0:05 slower
Sandbag lunges 1:25 faster
Wall balls 1:53 faster
Roxzone 2:12 faster
Runs (8 km) 6:31 faster
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jay against the typical Pro Men finisher
Jay1:05:31
Typical Pro Men1:19:13
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:05:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
