GBR Jasper Ellemann
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasper Ellemann at each race, oldest on the left; lower is faster.The best was 1:21:12 at London ExCeL (Dec 2025); Jasper Ellemann was 0:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:22:04 |
| Cologne | Apr 2025 | Open Men | 1:23:16 |
| London ExCeL | Dec 2025 | Open Men | 1:21:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:52 faster (1:22:04 to 1:21:12).
This line shows the finish time of Jasper Ellemann at each race, oldest on the left; lower is faster.The best was 1:10:19 at Birmingham (Oct 2025); Jasper Ellemann was 4:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:10:19 |
| Manchester | Jan 2026 | Doubles Men | 1:14:54 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
903rd of 1,596 Doubles Men (faster than 43%). Against the 50 who finished around 1:14:25: most time gained on the roxzone (1:01), most lost on the eight runs (1:53). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 70% |
| SkiErg: | 3:59 | 3:53 | faster than 35% |
| Run 2: | 8:08 | 5:06 | faster than 4% |
| Sled push: | 1:40 | 1:42 | faster than 55% |
| Run 3: | 5:35 | 5:27 | faster than 44% |
| Sled pull: | 3:27 | 3:07 | faster than 27% |
| Run 4: | 5:27 | 5:30 | faster than 52% |
| Burpee broad jump: | 3:25 | 3:20 | faster than 46% |
| Run 5: | 5:35 | 5:40 | faster than 53% |
| Row: | 4:39 | 4:25 | faster than 27% |
| Run 6: | 5:38 | 5:36 | faster than 48% |
| Farmers carry: | 1:49 | 1:40 | faster than 29% |
| Run 7: | 5:41 | 5:37 | faster than 47% |
| Sandbag lunges: | 3:44 | 3:39 | faster than 46% |
| Run 8: | 4:36 | 4:39 | faster than 51% |
| Wall balls: | 4:29 | 4:20 | faster than 43% |
| Roxzone: | 3:50 | 4:45 | faster than 82% |
| Runs (8 km) | 43:57 | 41:35 | faster than 38% |
| Stations (8) | 27:12 | ||
| Finish | 1:14:54 | 1:12:48 | 903rd of 1,596 · faster than 43% |
2,492nd of 5,554 Open Men (faster than 55%). Against the 169 who finished around 1:21:15: most time gained on the roxzone (0:40), most lost on the eight runs (1:51). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:13 | faster than 35% |
| SkiErg: | 4:55 | 4:50 | faster than 41% |
| Run 2: | 3:56 | 3:46 | faster than 39% |
| Sled push: | 2:48 | 2:48 | faster than 50% |
| Run 3: | 4:08 | 4:00 | faster than 41% |
| Sled pull: | 4:54 | 4:47 | faster than 45% |
| Run 4: | 4:13 | 4:02 | faster than 38% |
| Burpee broad jump: | 5:00 | 5:30 | faster than 63% |
| Run 5: | 4:16 | 4:09 | faster than 43% |
| Row: | 4:56 | 4:56 | faster than 50% |
| Run 6: | 4:28 | 4:04 | faster than 29% |
| Farmers carry: | 1:57 | 2:03 | faster than 60% |
| Run 7: | 4:23 | 4:05 | faster than 34% |
| Sandbag lunges: | 4:26 | 5:09 | faster than 72% |
| Run 8: | 5:47 | 5:55 | faster than 55% |
| Wall balls: | 6:59 | 7:20 | faster than 55% |
| Roxzone: | 10:51 | 11:44 | faster than 66% |
| Runs (8 km) | 34:30 | 33:23 | faster than 41% |
| Stations (8) | 35:55 | ||
| Finish | 1:21:12 | 1:23:09 | 2492nd of 5,554 · faster than 55% |
1,115th of 2,466 Doubles Men (faster than 54%). Against the 75 who finished around 1:10:16: most time gained on burpee broad jump (0:28), most lost on the eight runs (1:07). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:20 | faster than 33% |
| SkiErg: | 4:04 | 3:59 | faster than 38% |
| Run 2: | 4:39 | 4:32 | faster than 44% |
| Sled push: | 1:47 | 1:52 | faster than 59% |
| Run 3: | 4:52 | 4:51 | faster than 48% |
| Sled pull: | 3:15 | 3:13 | faster than 48% |
| Run 4: | 4:56 | 4:53 | faster than 48% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 81% |
| Run 5: | 4:55 | 5:01 | faster than 54% |
| Row: | 4:25 | 4:25 | faster than 50% |
| Run 6: | 5:00 | 4:54 | faster than 45% |
| Farmers carry: | 1:36 | 1:37 | faster than 52% |
| Run 7: | 5:10 | 4:54 | faster than 37% |
| Sandbag lunges: | 3:25 | 3:24 | faster than 49% |
| Run 8: | 4:54 | 4:54 | faster than 49% |
| Wall balls: | 3:59 | 4:25 | faster than 75% |
| Roxzone: | 5:15 | 5:50 | faster than 69% |
| Runs (8 km) | 40:04 | 39:20 | faster than 45% |
| Stations (8) | 25:04 | ||
| Finish | 1:10:19 | 1:11:29 | 1115th of 2,466 · faster than 54% |
798th of 1,840 Open Men (faster than 56%). Against the 56 who finished around 1:23:57: most time gained on burpee broad jump (1:28), most lost on sandbag lunges (1:04). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:51 | faster than 33% |
| SkiErg: | 4:37 | 4:24 | faster than 25% |
| Run 2: | 4:22 | 4:40 | faster than 69% |
| Sled push: | 2:51 | 2:51 | faster than 50% |
| Run 3: | 4:51 | 4:59 | faster than 56% |
| Sled pull: | 5:10 | 4:27 | faster than 25% |
| Run 4: | 4:47 | 5:01 | faster than 63% |
| Burpee broad jump: | 4:23 | 5:27 | faster than 74% |
| Run 5: | 5:03 | 5:09 | faster than 55% |
| Row: | 4:53 | 4:45 | faster than 37% |
| Run 6: | 4:46 | 5:03 | faster than 66% |
| Farmers carry: | 2:02 | 2:03 | faster than 52% |
| Run 7: | 4:51 | 5:06 | faster than 62% |
| Sandbag lunges: | 6:07 | 5:04 | faster than 24% |
| Run 8: | 7:09 | 6:16 | faster than 26% |
| Wall balls: | 7:16 | 7:00 | faster than 44% |
| Roxzone †: | 4:57 | ||
| Runs (8 km) | 41:00 | 41:24 | faster than 52% |
| Stations (8) | 37:19 | ||
| Finish | 1:23:16 | 1:25:33 | 798th of 1,840 · faster than 56% |
324th of 775 Open Men (faster than 58%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:14 | faster than 35% |
| SkiErg: | 4:55 | 4:29 | faster than 10% |
| Run 2: | 4:38 | 4:45 | faster than 54% |
| Sled push: | 2:31 | 2:08 | faster than 25% |
| Run 3: | 4:53 | 5:04 | faster than 57% |
| Sled pull: | 5:31 | 4:20 | faster than 18% |
| Run 4: | 4:55 | 5:07 | faster than 57% |
| Burpee broad jump: | 2:41 | 5:45 | fastest in the field |
| Run 5: | 5:12 | 5:12 | faster than 50% |
| Row: | 5:10 | 4:53 | faster than 28% |
| Run 6: | 5:01 | 5:03 | faster than 51% |
| Farmers carry: | 2:29 | 2:04 | faster than 23% |
| Run 7: | 5:11 | 5:02 | faster than 41% |
| Sandbag lunges: | 5:44 | 4:53 | faster than 27% |
| Run 8: | 6:03 | 5:44 | faster than 40% |
| Wall balls: | 5:55 | 6:28 | faster than 61% |
| Roxzone: | 5:54 | 7:10 | faster than 74% |
| Runs (8 km) | 41:20 | 41:38 | faster than 51% |
| Stations (8) | 34:56 | ||
| Finish | 1:22:04 | 1:25:18 | 324th of 775 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasper has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Poznań 2024 · best of 3 | 3:04 |
| Sled pull | 4:54 | London ExCeL 2025 · best of 3 | 4:57 |
| Burpee broad jump | 2:41 | Poznań 2024 · best of 3 | 5:38 |
| Row | 4:53 | Cologne 2025 · best of 3 | 4:53 |
| Farmers carry | 1:57 | London ExCeL 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:26 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 5:55 | Poznań 2024 · best of 3 | 7:03 |
| Runs (8 km) | 34:30 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 5:54 | Poznań 2024 · best of 2 | 7:23 |
How to read
Each station's best across Jasper's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Reding2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 73% of the field), weakest on Ski (faster than 41%).
See the numbers
| Part | Jasper: faster than |
|---|---|
| Ski | 41% |
| Push | 51% |
| Pull | 46% |
| BBJ | 63% |
| Row | 50% |
| Carry | 60% |
| Lunges | 73% |
| Wall balls | 55% |
| Roxzone | 66% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasper beat on each part of the race, at this race.Best: Sandbag lunges (faster than 73%); weakest: SkiErg (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasper's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:53 faster); weakest: Runs (8 km) (1:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasper: 34:35 running, 35:55 at the stations and 10:51 in the roxzone; the longest station was the wall balls (6:59).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jasper | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:13 |
| SkiErg | 4:55 | 4:50 |
| Run 2 | 3:56 | 3:46 |
| Sled push | 2:48 | 2:48 |
| Run 3 | 4:08 | 4:00 |
| Sled pull | 4:54 | 4:47 |
| Run 4 | 4:13 | 4:02 |
| Burpee broad jump | 5:00 | 5:30 |
| Run 5 | 4:16 | 4:09 |
| Row | 4:56 | 4:56 |
| Run 6 | 4:28 | 4:04 |
| Farmers carry | 1:57 | 2:03 |
| Run 7 | 4:23 | 4:05 |
| Sandbag lunges | 4:26 | 5:09 |
| Run 8 | 5:47 | 5:55 |
| Wall balls | 6:59 | 7:20 |
| Roxzone | 10:51 | 11:44 |
| Finish | 1:21:12 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:12.
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