GBR Jasper Ellemann
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:12 (London ExCeL 2025) · Doubles Men 1:10:19 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:52 faster (1:22:04 to 1:21:12).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026team: Tom Reding, Jasper Ellemannwhat the whole field did → | Doubles Men · team 35-39 | 1:14:54 | 903rd of 1,596 | 43:57 | 27:12 | 3:50 | splitsSkiErg3:59Sled push1:40Sled pull3:27Burpee broad jump3:25Row4:39Farmers carry1:49Sandbag lunges3:44Wall balls4:29Run 13:21Run 28:08Run 35:35Run 45:27Run 55:35Run 65:38Run 75:41Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:21:12 | top 45% 2491/5,554 | 34:30* | 35:55* | 10:51 | splitsSkiErg4:55Sled push2:48Sled pull4:54Burpee broad jump5:00Row4:56Farmers carry1:57Sandbag lunges4:26Wall balls6:59Run 13:24Run 23:56Run 34:08Run 44:13Run 54:16Run 64:28Run 74:23Run 85:47Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Tom Reding, Jasper Ellemannwhat the whole field did → | Doubles Men · team 35-39 | 1:10:19 | top 46% 1115/2,466 | 40:04 | 25:04 | 5:15 | splitsSkiErg4:04Sled push1:47Sled pull3:15Burpee broad jump2:33Row4:25Farmers carry1:36Sandbag lunges3:25Wall balls3:59Run 15:43Run 24:39Run 34:52Run 44:56Run 54:55Run 65:00Run 75:10Run 84:54Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:23:16 | top 44% 798/1,840 | 41:00 | 37:19 | 4:57 | splitsSkiErg4:37Sled push2:51Sled pull5:10Burpee broad jump4:23Row4:53Farmers carry2:02Sandbag lunges6:07Wall balls7:16Run 15:11Run 24:22Run 34:51Run 44:47Run 55:03Run 64:46Run 74:51Run 87:09Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 25-29 | 1:22:04 | top 42% 324/775 | 41:20 | 34:56 | 5:54 | splitsSkiErg4:55Sled push2:31Sled pull5:31Burpee broad jump2:41Row5:10Farmers carry2:29Sandbag lunges5:44Wall balls5:55Run 15:29Run 24:38Run 34:53Run 44:55Run 55:12Run 65:01Run 75:11Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasper against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
