GBR Jason Ouston
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:55 (London 2024) · Doubles Men 1:02:38 (London Olympia 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:13 faster (1:13:08 to 1:10:55).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Jason Ouston, Mark McGirrwhat the whole field did → | Doubles Men · team 30-34 | 1:02:38 | top 13% 243/1,925 | 34:08 | 24:17 | 4:16 | splitsSkiErg4:00Sled push1:55Sled pull2:32Burpee broad jump2:47Row4:26Farmers carry1:40Sandbag lunges3:03Wall balls3:54Run 14:26Run 24:00Run 33:55Run 44:05Run 54:06Run 64:03Run 74:03Run 85:33Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:16:46 | top 32% 1777/5,554 | 30:41* | 35:40* | 10:28 | splitsSkiErg4:49Sled push3:20Sled pull3:56Burpee broad jump5:25Row4:52Farmers carry2:01Sandbag lunges5:45Wall balls5:32Run 12:55Run 23:25Run 33:37Run 43:36Run 53:45Run 63:45Run 73:54Run 85:47Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:55 | top 13% 284/2,324 | 33:21 | 32:00 | 5:37 | splitsSkiErg4:06Sled push2:45Sled pull3:50Burpee broad jump4:49Row4:30Farmers carry1:52Sandbag lunges4:53Wall balls5:15Run 15:09Run 23:45Run 33:53Run 43:59Run 54:05Run 64:01Run 74:03Run 84:29Full report for this race → |
| Madrid 2024 25 Oct 2024what the whole field did → | Open Men · 35-39 | 1:13:08 | top 15% 157/1,066 | 34:25 | 33:00 | 5:46 | splitsSkiErg4:08Sled push2:39Sled pull3:54Burpee broad jump5:05Row4:27Farmers carry2:07Sandbag lunges5:39Wall balls5:01Run 14:44Run 23:55Run 34:06Run 44:05Run 54:17Run 64:17Run 74:23Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
