GBR Jason Mulhern
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Mulhern at each race, oldest on the left; lower is faster.The best was 1:13:22 at London ExCeL (Dec 2025); Jason Mulhern was 1:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:13:22 |
| Manchester | Jan 2026 | Pro Men | 1:15:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
230th of 492 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:13 | faster than 72% |
| SkiErg: | 3:40 | 3:46 | faster than 68% |
| Run 2: | 3:49 | 4:01 | faster than 62% |
| Sled push: | 2:10 | 2:06 | faster than 42% |
| Run 3: | 3:58 | 4:19 | faster than 66% |
| Sled pull: | 3:56 | 3:48 | faster than 43% |
| Run 4: | 4:29 | 4:18 | faster than 40% |
| Burpee broad jump: | 1:58 | 2:43 | faster than 94% |
| Run 5: | 7:04 | 4:22 | faster than 0% |
| Row: | 4:02 | 4:09 | faster than 70% |
| Run 6: | 4:26 | 4:20 | faster than 44% |
| Farmers carry: | 1:20 | 1:37 | faster than 97% |
| Run 7: | 4:27 | 4:21 | faster than 44% |
| Sandbag lunges: | 3:06 | 3:34 | faster than 75% |
| Run 8: | 4:39 | 4:36 | faster than 47% |
| Wall balls: | 3:38 | 4:07 | faster than 89% |
| Roxzone: | 5:26 | 6:02 | faster than 71% |
| Runs (8 km) | 35:48 | 33:30 | faster than 33% |
| Stations (8) | 23:50 | ||
| Finish | 1:05:00 | 1:05:39 | 230th of 492 · faster than 53% |
225th of 444 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:02 | faster than 35% |
| SkiErg: | 4:03 | 4:06 | faster than 61% |
| Run 2: | 4:17 | 4:22 | faster than 56% |
| Sled push: | 3:52 | 3:28 | faster than 27% |
| Run 3: | 4:41 | 4:44 | faster than 53% |
| Sled pull: | 5:57 | 5:02 | faster than 25% |
| Run 4: | 5:04 | 4:46 | faster than 35% |
| Burpee broad jump: | 4:50 | 4:14 | faster than 34% |
| Run 5: | 4:40 | 4:50 | faster than 60% |
| Row: | 4:35 | 4:24 | faster than 28% |
| Run 6: | 4:36 | 4:45 | faster than 59% |
| Farmers carry: | 1:52 | 2:02 | faster than 64% |
| Run 7: | 4:36 | 4:49 | faster than 65% |
| Sandbag lunges: | 5:17 | 4:55 | faster than 39% |
| Run 8: | 4:03 | 4:04 | faster than 52% |
| Wall balls: | 5:44 | 6:25 | faster than 65% |
| Roxzone: | 3:55 | 4:13 | faster than 66% |
| Runs (8 km) | 35:04 | 35:30 | faster than 52% |
| Stations (8) | 36:10 | ||
| Finish | 1:15:04 | 1:15:00 | 225th of 444 · faster than 49% |
405th of 929 Pro Men (faster than 56%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 2:47 | faster than 32% |
| SkiErg: | 4:34 | 4:30 | faster than 44% |
| Run 2: | 3:22 | 3:18 | faster than 44% |
| Sled push: | 3:28 | 3:15 | faster than 38% |
| Run 3: | 3:24 | 3:30 | faster than 57% |
| Sled pull: | 5:36 | 5:25 | faster than 43% |
| Run 4: | 3:21 | 3:33 | faster than 66% |
| Burpee broad jump: | 3:54 | 4:10 | faster than 59% |
| Run 5: | 3:27 | 3:37 | faster than 61% |
| Row: | 4:33 | 4:34 | faster than 53% |
| Run 6: | 3:30 | 3:34 | faster than 54% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 3:38 | 3:38 | faster than 50% |
| Sandbag lunges: | 4:55 | 4:46 | faster than 45% |
| Run 8: | 5:15 | 5:14 | faster than 48% |
| Wall balls: | 6:06 | 6:37 | faster than 61% |
| Roxzone: | 9:32 | 10:03 | faster than 60% |
| Runs (8 km) | 28:51 | 29:39 | faster than 57% |
| Stations (8) | 35:04 | ||
| Finish | 1:13:22 | 1:15:21 | 405th of 929 · faster than 56% |
503rd of 3,945 Open Men (faster than 87%). Against the 119 who finished around 1:11:24: most time gained on the eight runs (0:48), most lost on sandbag lunges (0:22). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:18 | faster than 83% |
| SkiErg: | 4:10 | 4:30 | faster than 90% |
| Run 2: | 3:45 | 4:33 | faster than 92% |
| Sled push: | 2:09 | 3:15 | faster than 95% |
| Run 3: | 4:03 | 4:53 | faster than 89% |
| Sled pull: | 4:12 | 5:02 | faster than 79% |
| Run 4: | 4:16 | 4:55 | faster than 80% |
| Burpee broad jump: | 4:28 | 5:36 | faster than 78% |
| Run 5: | 4:17 | 5:05 | faster than 85% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:10 | 4:55 | faster than 85% |
| Farmers carry: | 1:57 | 2:09 | faster than 66% |
| Run 7: | 4:15 | 4:55 | faster than 82% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 71% |
| Run 8: | 4:24 | 5:10 | faster than 81% |
| Wall balls: | 5:41 | 7:15 | faster than 79% |
| Roxzone: | 4:44 | 6:40 | faster than 94% |
| Runs (8 km) | 33:43 | 39:57 | faster than 85% |
| Stations (8) | 31:40 | ||
| Finish | 1:10:04 | 1:25:13 | 503rd of 3,945 · faster than 87% |
106th of 1,428 Doubles Men (faster than 92%). Against the 43 who finished around 59:26: most time gained on burpee broad jump (0:35), most lost on the eight runs (2:07). Runs 5 to 8 took 0:36 less than runs 1 to 4 (them: 0:32 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:12 | 6:00 | faster than 86% |
| SkiErg: | 3:48 | 3:56 | faster than 75% |
| Run 2: | 3:50 | 4:24 | faster than 87% |
| Sled push: | 1:11 | 1:49 | fastest in the field |
| Run 3: | 4:10 | 4:39 | faster than 82% |
| Sled pull: | 2:51 | 3:14 | faster than 76% |
| Run 4: | 4:15 | 4:45 | faster than 80% |
| Burpee broad jump: | 1:48 | 3:09 | fastest in the field |
| Run 5: | 4:14 | 4:51 | faster than 84% |
| Row: | 4:27 | 4:25 | faster than 47% |
| Run 6: | 4:10 | 4:48 | faster than 85% |
| Farmers carry: | 1:14 | 1:35 | faster than 96% |
| Run 7: | 4:13 | 4:48 | faster than 82% |
| Sandbag lunges: | 2:29 | 3:19 | faster than 94% |
| Run 8: | 4:14 | 5:08 | faster than 92% |
| Wall balls: | 3:24 | 4:11 | faster than 98% |
| Roxzone: | 5:21 | 6:56 | faster than 93% |
| Runs (8 km) | 34:15 | 39:24 | faster than 86% |
| Stations (8) | 21:12 | ||
| Finish | 1:00:41 | 1:12:21 | 106th of 1,428 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Manchester 2026 · best of 2 | 4:17 |
| Sled push | 3:28 | London ExCeL 2025 · best of 2 | 3:45 |
| Sled pull | 5:36 | London ExCeL 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:54 | London ExCeL 2025 · best of 2 | 4:25 |
| Row | 4:33 | London ExCeL 2025 · best of 2 | 4:35 |
| Farmers carry | 1:52 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:55 | London ExCeL 2025 · best of 2 | 5:03 |
| Wall balls | 5:44 | Manchester 2026 · best of 2 | 6:49 |
| Runs (8 km) | 28:51 | London ExCeL 2025 · best of 2 | 36:58 |
| Roxzone | 3:55 | Manchester 2026 · best of 2 | 6:13 |
How to read
Each station's best across Jason's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kyle James2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 929 Pro Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 44% |
| Push | 39% |
| Pull | 44% |
| BBJ | 60% |
| Row | 54% |
| Carry | 50% |
| Lunges | 46% |
| Wall balls | 62% |
| Roxzone | 61% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:48 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 28:54 running, 35:05 at the stations and 9:32 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Pro Men: 29:11 running, 35:16 at the stations and 10:03 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Jason | Typical Pro Men |
|---|---|---|
| Run 1 | 2:57 | 2:47 |
| SkiErg | 4:34 | 4:30 |
| Run 2 | 3:22 | 3:18 |
| Sled push | 3:28 | 3:15 |
| Run 3 | 3:24 | 3:30 |
| Sled pull | 5:36 | 5:25 |
| Run 4 | 3:21 | 3:33 |
| Burpee broad jump | 3:54 | 4:10 |
| Run 5 | 3:27 | 3:37 |
| Row | 4:33 | 4:34 |
| Run 6 | 3:30 | 3:34 |
| Farmers carry | 1:58 | 1:58 |
| Run 7 | 3:38 | 3:38 |
| Sandbag lunges | 4:55 | 4:46 |
| Run 8 | 5:15 | 5:14 |
| Wall balls | 6:06 | 6:37 |
| Roxzone | 9:32 | 10:03 |
| Finish | 1:13:22 | 1:15:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
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