Athlete · Open Men · 35-39 ·

GBR

Jason Lomas

4 HYROX results over 2 seasons. Best Open Men time 1:22:53 at Glasgow 2025.

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1:22:53 best Open Men time · Glasgow 2025 4 Open Men races

top 49% best Open Men place · London Olympia 2026 1280th of 2,638 Open Men finishers there

1:32:17 latest race · Cardiff 2026 9:24 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Glasgow 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:00 best 1:22:53 best 1:22:53 · Glasgow

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 35-39	1:32:17	1877th of 2,728	48:15	39:39	4:23	splits SkiErg4:42Sled push4:21Sled pull4:07Burpee broad jump5:40Row4:51Farmers carry2:29Sandbag lunges5:53Wall balls7:36Run 15:43Run 25:31Run 35:52Run 46:02Run 55:57Run 66:06Run 75:37Run 87:30Full report for this race →
London Olympia 2026 24 Mar 2026what the whole field did →	Open Men · 35-39	1:24:24	top 49% 1280/2,638	44:32	34:16	5:40	splits SkiErg4:34Sled push3:26Sled pull4:01Burpee broad jump4:45Row4:46Farmers carry2:08Sandbag lunges4:48Wall balls5:48Run 14:54Run 25:01Run 35:18Run 45:25Run 55:37Run 65:23Run 75:32Run 87:25Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Men · 35-39	1:23:21	1024th of 1,917	41:31	35:41	6:12	splits SkiErg4:29Sled push3:26Sled pull4:00Burpee broad jump4:42Row4:42Farmers carry2:02Sandbag lunges5:37Wall balls6:43Run 14:33Run 24:44Run 34:43Run 44:55Run 55:05Run 65:11Run 75:14Run 87:08Full report for this race →
Glasgow 2025 15 Mar 2025what the whole field did →	Open Men · 35-39	1:22:53	1602nd of 3,034	44:05	33:58	4:54	splits SkiErg4:30Sled push3:08Sled pull3:50Burpee broad jump4:00Row4:48Farmers carry2:02Sandbag lunges5:41Wall balls5:59Run 13:45Run 25:34Run 35:48Run 45:49Run 56:06Run 66:09Run 75:47Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 34%

Sled pull faster than 75%

Burpee broad jump faster than 84%

Row faster than 43%

Farmers carry faster than 53%

Sandbag lunges faster than 32%

Wall balls faster than 62%

Roxzone faster than 51%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:16 slower

Sled pull 0:34 faster

Burpee broad jump 1:20 faster

Row 0:05 slower

Farmers carry 0:01 faster

Sandbag lunges 0:42 slower

Wall balls 0:32 faster

Roxzone 0:01 faster

Runs (8 km) 3:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jason against the typical Open Men finisher

Jason1:22:53

3:454:305:343:085:483:505:494:006:064:486:092:025:475:415:105:594:54

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:42 against the typical Open Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown