GBR Jason Hoang
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:29:24 (London 2025) · Doubles Men 1:09:24 (London Olympia 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Gavin Goh, Jason Hoangwhat the whole field did → | Doubles Men · team 30-34 | 1:09:24 | top 37% 696/1,925 | 39:29 | 25:03 | 4:56 | splitsSkiErg3:52Sled push1:36Sled pull2:47Burpee broad jump3:23Row4:16Farmers carry1:37Sandbag lunges3:48Wall balls3:44Run 14:44Run 24:29Run 34:36Run 44:40Run 54:50Run 64:50Run 74:57Run 86:25Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:29:24 | 1327th of 1,917 | 43:38 | 39:08 | 6:43 | splitsSkiErg4:29Sled push2:46Sled pull4:31Burpee broad jump5:50Row5:06Farmers carry2:35Sandbag lunges6:54Wall balls6:57Run 15:20Run 24:55Run 34:56Run 45:02Run 55:14Run 65:17Run 75:18Run 87:40Full report for this race → |
| Málaga 2025 22 Mar 2025team: Jason Hoang, Gavin Gohwhat the whole field did → | Doubles Men · team 30-39 | 1:12:06 | 544th of 1,076 | 41:45 | 24:34 | 5:51 | splitsSkiErg4:07Sled push1:25Sled pull2:36Burpee broad jump2:47Row4:27Farmers carry1:32Sandbag lunges3:53Wall balls3:47Run 15:04Run 25:05Run 35:09Run 45:11Run 55:21Run 65:26Run 75:17Run 85:15Full report for this race → |
| Manchester 2024 9 Nov 2024team: Gavin Goh, Jason Hoangwhat the whole field did → | Doubles Men · team 30-39 | 1:21:49 | 598th of 719 | 47:14 | 28:32 | 6:08 | splitsSkiErg3:50Sled push1:43Sled pull3:24Burpee broad jump3:28Row4:41Farmers carry1:28Sandbag lunges6:10Wall balls3:48Run 13:53Run 25:37Run 35:58Run 45:52Run 56:19Run 66:00Run 76:10Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2025, against 1,917 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:47 against the typical Open Men finisher at London 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
