IRL Jason Geraghty
7 HYROX races over 2 seasons. Best Open Men time: 1:15:27 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Geraghty at each race, oldest on the left; lower is faster.The best was 1:15:27 at London ExCeL (Dec 2025); Jason Geraghty was 10:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:38:31 |
| Barcelona | Apr 2025 | Open Men | 1:21:20 |
| Berlin | May 2025 | Open Men | 1:17:32 |
| Dublin | Nov 2025 | Open Men | 1:21:57 |
| London ExCeL | Dec 2025 | Open Men | 1:15:27 |
| Amsterdam | Jan 2026 | Open Men | 1:20:15 |
| Berlin | May 2026 | Open Men | 1:27:44 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:04 faster (1:38:31 to 1:15:27).
7 results at 7 races
2,264th of 4,143 Open Men (faster than 45%). Against the 129 who finished around 1:27:52: most time gained on the eight runs (2:27), most lost on wall balls (1:40). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:29 | faster than 83% |
| SkiErg: | 4:28 | 4:32 | faster than 58% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 4:34 | 3:20 | faster than 9% |
| Run 3: | 3:49 | 4:02 | faster than 65% |
| Sled pull: | 4:41 | 4:20 | faster than 37% |
| Run 4: | 3:47 | 4:03 | faster than 68% |
| Burpee broad jump: | 6:46 | 5:39 | faster than 28% |
| Run 5: | 3:45 | 4:11 | faster than 74% |
| Row: | 5:07 | 4:49 | faster than 26% |
| Run 6: | 3:57 | 4:07 | faster than 60% |
| Farmers carry: | 2:52 | 2:16 | faster than 20% |
| Run 7: | 3:56 | 4:10 | faster than 63% |
| Sandbag lunges: | 4:17 | 5:20 | faster than 81% |
| Run 8: | 6:34 | 6:06 | faster than 37% |
| Wall balls: | 8:56 | 7:00 | faster than 24% |
| Roxzone: | 13:51 | 13:57 | faster than 51% |
| Runs (8 km) | 32:16 | 34:04 | faster than 63% |
| Stations (8) | 41:41 | ||
| Finish | 1:27:44 | 1:26:03 | 2264th of 4,143 · faster than 45% |
1,061st of 2,802 Open Men (faster than 62%). Against the 88 who finished around 1:21:06: most time gained on the eight runs (4:21), most lost on wall balls (4:14). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:51 | faster than 87% |
| SkiErg: | 4:21 | 4:27 | faster than 63% |
| Run 2: | 4:06 | 4:46 | faster than 86% |
| Sled push: | 2:39 | 2:58 | faster than 73% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 5:08 | 4:43 | faster than 36% |
| Run 4: | 4:39 | 5:06 | faster than 73% |
| Burpee broad jump: | 5:12 | 5:24 | faster than 56% |
| Run 5: | 4:37 | 5:15 | faster than 80% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 4:20 | 5:08 | faster than 87% |
| Farmers carry: | 2:25 | 2:01 | faster than 21% |
| Run 7: | 4:13 | 5:06 | faster than 91% |
| Sandbag lunges: | 4:32 | 5:06 | faster than 69% |
| Run 8: | 5:05 | 5:53 | faster than 80% |
| Wall balls: | 11:02 | 7:00 | faster than 10% |
| Roxzone: | 5:27 | 6:45 | faster than 82% |
| Runs (8 km) | 34:36 | 40:23 | faster than 85% |
| Stations (8) | 40:17 | ||
| Finish | 1:20:15 | 1:24:13 | 1061st of 2,802 · faster than 62% |
1,575th of 5,554 Open Men (faster than 71%). Against the 167 who finished around 1:16:06: most time gained on the eight runs (1:35), most lost on wall balls (1:54). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:13 | faster than 94% |
| SkiErg: | 4:37 | 4:50 | faster than 75% |
| Run 2: | 3:16 | 3:46 | faster than 84% |
| Sled push: | 2:36 | 2:48 | faster than 66% |
| Run 3: | 3:33 | 4:00 | faster than 79% |
| Sled pull: | 4:19 | 4:47 | faster than 68% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 5:14 | 5:30 | faster than 57% |
| Run 5: | 3:37 | 4:09 | faster than 80% |
| Row: | 5:12 | 4:56 | faster than 27% |
| Run 6: | 3:32 | 4:04 | faster than 82% |
| Farmers carry: | 1:54 | 2:03 | faster than 64% |
| Run 7: | 3:49 | 4:05 | faster than 67% |
| Sandbag lunges: | 4:05 | 5:09 | faster than 83% |
| Run 8: | 5:22 | 5:55 | faster than 70% |
| Wall balls: | 8:05 | 7:20 | faster than 38% |
| Roxzone: | 10:06 | 11:44 | faster than 79% |
| Runs (8 km) | 29:25 | 33:23 | faster than 79% |
| Stations (8) | 36:02 | ||
| Finish | 1:15:27 | 1:23:09 | 1575th of 5,554 · faster than 71% |
1,157th of 2,325 Open Men (faster than 50%). Against the 72 who finished around 1:22:04: most time gained on the eight runs (1:13), most lost on wall balls (2:00). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:06 | faster than 59% |
| SkiErg: | 4:34 | 4:28 | faster than 38% |
| Run 2: | 4:54 | 5:08 | faster than 63% |
| Sled push: | 2:21 | 2:35 | faster than 70% |
| Run 3: | 5:22 | 5:29 | faster than 55% |
| Sled pull: | 4:53 | 4:34 | faster than 38% |
| Run 4: | 5:42 | 5:31 | faster than 42% |
| Burpee broad jump: | 6:04 | 5:25 | faster than 36% |
| Run 5: | 5:21 | 5:42 | faster than 65% |
| Row: | 4:57 | 4:48 | faster than 35% |
| Run 6: | 5:28 | 5:34 | faster than 54% |
| Farmers carry: | 2:22 | 2:05 | faster than 29% |
| Run 7: | 5:33 | 5:35 | faster than 51% |
| Sandbag lunges: | 4:12 | 5:03 | faster than 78% |
| Run 8: | 3:56 | 4:03 | faster than 56% |
| Wall balls: | 9:26 | 7:19 | faster than 23% |
| Roxzone: | 3:59 | 4:37 | faster than 70% |
| Runs (8 km) | 39:13 | 40:21 | faster than 57% |
| Stations (8) | 38:49 | ||
| Finish | 1:21:57 | 1:22:02 | 1157th of 2,325 · faster than 50% |
1,111th of 2,599 Open Men (faster than 57%). Against the 80 who finished around 1:18:13: most time gained on the eight runs (2:54), most lost on sled pull (1:04). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:33 | faster than 82% |
| SkiErg: | 4:23 | 4:22 | faster than 49% |
| Run 2: | 3:42 | 4:09 | faster than 81% |
| Sled push: | 3:08 | 2:49 | faster than 27% |
| Run 3: | 4:21 | 4:25 | faster than 53% |
| Sled pull: | 5:11 | 4:15 | faster than 19% |
| Run 4: | 4:30 | 4:27 | faster than 47% |
| Burpee broad jump: | 6:11 | 5:19 | faster than 28% |
| Run 5: | 4:07 | 4:36 | faster than 75% |
| Row: | 5:07 | 4:39 | faster than 13% |
| Run 6: | 3:51 | 4:29 | faster than 85% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 3:56 | 4:31 | faster than 82% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 75% |
| Run 8: | 5:16 | 5:56 | faster than 76% |
| Wall balls: | 6:49 | 6:06 | faster than 35% |
| Roxzone: | 7:40 | 8:24 | faster than 68% |
| Runs (8 km) | 32:46 | 36:11 | faster than 73% |
| Stations (8) | 37:09 | ||
| Finish | 1:17:32 | 1:19:39 | 1111th of 2,599 · faster than 57% |
847th of 1,904 Open Men (faster than 55%). Against the 57 who finished around 1:21:29: most time gained on the eight runs (2:00), most lost on burpee broad jump (1:21). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:20 | faster than 56% |
| SkiErg: | 4:13 | 4:24 | faster than 77% |
| Run 2: | 4:25 | 4:36 | faster than 63% |
| Sled push: | 3:29 | 3:10 | faster than 32% |
| Run 3: | 4:54 | 5:01 | faster than 56% |
| Sled pull: | 4:30 | 4:55 | faster than 66% |
| Run 4: | 4:49 | 5:00 | faster than 60% |
| Burpee broad jump: | 6:36 | 5:11 | faster than 20% |
| Run 5: | 4:13 | 5:05 | faster than 92% |
| Row: | 4:51 | 4:44 | faster than 39% |
| Run 6: | 4:27 | 4:59 | faster than 80% |
| Farmers carry: | 2:23 | 2:04 | faster than 31% |
| Run 7: | 4:36 | 4:59 | faster than 72% |
| Sandbag lunges: | 5:35 | 5:04 | faster than 33% |
| Run 8: | 5:01 | 5:21 | faster than 65% |
| Wall balls: | 7:23 | 6:32 | faster than 35% |
| Roxzone: | 5:47 | 6:42 | faster than 74% |
| Runs (8 km) | 36:37 | 39:40 | faster than 71% |
| Stations (8) | 39:00 | ||
| Finish | 1:21:20 | 1:23:07 | 847th of 1,904 · faster than 55% |
955th of 1,370 Open Men (faster than 30%). Against the 41 who finished around 1:38:41: most time gained on the eight runs (3:59), most lost on wall balls (6:21). Runs 5 to 8 took 3:23 less than runs 1 to 4 (them: 0:46 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:48 | faster than 75% |
| SkiErg: | 4:27 | 4:33 | faster than 63% |
| Run 2: | 4:23 | 4:53 | faster than 77% |
| Sled push: | 3:32 | 3:04 | faster than 29% |
| Run 3: | 7:39 | 5:16 | faster than 5% |
| Sled pull: | 5:56 | 5:58 | faster than 50% |
| Run 4: | 5:03 | 5:20 | faster than 62% |
| Burpee broad jump: | 8:57 | 5:47 | faster than 9% |
| Run 5: | 5:09 | 5:23 | faster than 61% |
| Row: | 5:31 | 4:52 | faster than 9% |
| Run 6: | 5:00 | 5:15 | faster than 62% |
| Farmers carry: | 2:54 | 2:11 | faster than 13% |
| Run 7: | 4:43 | 5:14 | faster than 75% |
| Sandbag lunges: | 5:33 | 5:23 | faster than 44% |
| Run 8: | 4:08 | 4:34 | faster than 71% |
| Wall balls: | 13:24 | 6:37 | faster than 2% |
| Roxzone: | 7:04 | 7:56 | faster than 67% |
| Runs (8 km) | 41:19 | 42:06 | faster than 55% |
| Stations (8) | 50:14 | ||
| Finish | 1:38:31 | 1:30:08 | 955th of 1,370 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Barcelona 2025 · best of 7 | 4:34 |
| Sled push | 2:21 | Dublin 2025 · best of 7 | 3:04 |
| Sled pull | 4:19 | London ExCeL 2025 · best of 7 | 4:57 |
| Burpee broad jump | 5:12 | Amsterdam 2026 · best of 7 | 5:38 |
| Row | 4:51 | Barcelona 2025 · best of 7 | 4:53 |
| Farmers carry | 1:54 | London ExCeL 2025 · best of 7 | 2:11 |
| Sandbag lunges | 4:05 | London ExCeL 2025 · best of 7 | 5:20 |
| Wall balls | 6:49 | Berlin 2025 · best of 7 | 7:03 |
| Runs (8 km) | 29:25 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 3:59 | Dublin 2025 · best of 7 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 84% of the field), weakest on Row (faster than 27%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 75% |
| Push | 66% |
| Pull | 69% |
| BBJ | 57% |
| Row | 27% |
| Carry | 65% |
| Lunges | 84% |
| Wall balls | 39% |
| Roxzone | 80% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sandbag lunges (faster than 84%); weakest: Row (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Wall balls (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 29:29 running, 36:02 at the stations and 10:06 in the roxzone; the longest station was the wall balls (8:05).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 2:34 | 3:13 |
| SkiErg | 4:37 | 4:50 |
| Run 2 | 3:16 | 3:46 |
| Sled push | 2:36 | 2:48 |
| Run 3 | 3:33 | 4:00 |
| Sled pull | 4:19 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 5:14 | 5:30 |
| Run 5 | 3:37 | 4:09 |
| Row | 5:12 | 4:56 |
| Run 6 | 3:32 | 4:04 |
| Farmers carry | 1:54 | 2:03 |
| Run 7 | 3:49 | 4:05 |
| Sandbag lunges | 4:05 | 5:09 |
| Run 8 | 5:22 | 5:55 |
| Wall balls | 8:05 | 7:20 |
| Roxzone | 10:06 | 11:44 |
| Finish | 1:15:27 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
