Jason Benny
7 HYROX races over 2 seasons. Best Open Men time: 1:25:07 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Benny at each race, oldest on the left; lower is faster.The best was 1:25:07 at Sydney (Jul 2026); Jason Benny was 29:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Turin | Jan 2026 | Open Men | 1:58:42 |
| Bangkok | Mar 2026 | Open Men | 1:42:32 |
| Bengaluru | Apr 2026 | Open Men | 1:36:42 |
| Hong Kong | May 2026 | Open Men | 1:33:51 |
| Sydney | Jul 2026 | Open Men | 1:25:07 |
| Bangkok | Aug 2026 | Open Men | 1:28:46 |
| Mumbai | Sep 2026 | Open Men | 1:29:36 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 33:35 faster (1:58:42 to 1:25:07).
7 results at 7 races
284th of 2,967 Open Men (faster than 90%). Against the 91 who finished around 1:29:45: most time gained on the eight runs (2:03), most lost on sled push (2:01). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:18 | faster than 93% |
| SkiErg: | 5:08 | 5:11 | faster than 54% |
| Run 2: | 4:56 | 6:36 | faster than 93% |
| Sled push: | 5:52 | 5:03 | faster than 31% |
| Run 3: | 5:44 | 7:44 | faster than 90% |
| Sled pull: | 5:37 | 7:18 | faster than 83% |
| Run 4: | 5:19 | 7:20 | faster than 94% |
| Burpee broad jump: | 5:59 | 7:24 | faster than 74% |
| Run 5: | 5:27 | 7:28 | faster than 92% |
| Row: | 5:25 | 5:42 | faster than 71% |
| Run 6: | 5:36 | 7:13 | faster than 88% |
| Farmers carry: | 2:14 | 2:52 | faster than 83% |
| Run 7: | 5:30 | 7:16 | faster than 89% |
| Sandbag lunges: | 5:53 | 7:10 | faster than 75% |
| Run 8: | 3:27 | 5:21 | faster than 94% |
| Wall balls: | 7:06 | 10:23 | faster than 85% |
| Roxzone: | 6:30 | 10:42 | faster than 94% |
| Runs (8 km) | 39:55 | 55:06 | faster than 93% |
| Stations (8) | 43:14 | ||
| Finish | 1:29:36 | 1:58:46 | 284th of 2,967 · faster than 90% |
880th of 3,253 Open Men (faster than 72%). Against the 98 who finished around 1:27:40: most time gained on the eight runs (1:22), most lost on sled push (1:18). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:47 | faster than 89% |
| SkiErg: | 5:14 | 4:54 | faster than 23% |
| Run 2: | 4:29 | 5:09 | faster than 76% |
| Sled push: | 4:35 | 3:35 | faster than 17% |
| Run 3: | 4:49 | 5:33 | faster than 74% |
| Sled pull: | 5:07 | 5:26 | faster than 59% |
| Run 4: | 5:01 | 5:30 | faster than 66% |
| Burpee broad jump: | 5:18 | 6:10 | faster than 68% |
| Run 5: | 4:53 | 5:47 | faster than 77% |
| Row: | 5:07 | 5:09 | faster than 52% |
| Run 6: | 4:46 | 5:39 | faster than 78% |
| Farmers carry: | 1:58 | 2:23 | faster than 78% |
| Run 7: | 4:43 | 5:42 | faster than 80% |
| Sandbag lunges: | 6:20 | 6:15 | faster than 48% |
| Run 8: | 6:23 | 7:36 | faster than 73% |
| Wall balls: | 6:44 | 8:20 | faster than 72% |
| Roxzone: | 8:49 | 10:25 | faster than 71% |
| Runs (8 km) | 39:40 | 47:30 | faster than 78% |
| Stations (8) | 40:23 | ||
| Finish | 1:28:46 | 1:41:02 | 880th of 3,253 · faster than 72% |
1,624th of 3,324 Open Men (faster than 51%). Against the 101 who finished around 1:25:32: most time gained on the eight runs (3:44), most lost on sled push (1:25). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:03 | faster than 76% |
| SkiErg: | 5:09 | 4:26 | faster than 5% |
| Run 2: | 4:00 | 4:23 | faster than 74% |
| Sled push: | 3:58 | 2:37 | faster than 5% |
| Run 3: | 4:32 | 4:42 | faster than 59% |
| Sled pull: | 5:16 | 4:26 | faster than 26% |
| Run 4: | 4:28 | 4:44 | faster than 64% |
| Burpee broad jump: | 5:27 | 5:43 | faster than 55% |
| Run 5: | 4:46 | 4:55 | faster than 57% |
| Row: | 5:13 | 4:45 | faster than 16% |
| Run 6: | 4:24 | 4:49 | faster than 70% |
| Farmers carry: | 2:08 | 2:05 | faster than 45% |
| Run 7: | 4:18 | 4:49 | faster than 74% |
| Sandbag lunges: | 6:41 | 5:35 | faster than 27% |
| Run 8: | 6:02 | 7:00 | faster than 77% |
| Wall balls: | 7:07 | 7:02 | faster than 48% |
| Roxzone: | 8:10 | 8:40 | faster than 61% |
| Runs (8 km) | 36:03 | 39:34 | faster than 72% |
| Stations (8) | 40:59 | ||
| Finish | 1:25:07 | 1:25:32 | 1624th of 3,324 · faster than 51% |
940th of 2,099 Open Men (faster than 55%). Against the 65 who finished around 1:33:58: most time gained on the eight runs (3:41), most lost on wall balls (2:28). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 4:11 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:48 | faster than 69% |
| SkiErg: | 5:13 | 4:49 | faster than 20% |
| Run 2: | 4:11 | 4:32 | faster than 68% |
| Sled push: | 4:27 | 3:17 | faster than 13% |
| Run 3: | 4:35 | 4:48 | faster than 61% |
| Sled pull: | 6:09 | 5:27 | faster than 32% |
| Run 4: | 4:33 | 4:51 | faster than 64% |
| Burpee broad jump: | 5:47 | 6:09 | faster than 57% |
| Run 5: | 4:26 | 4:59 | faster than 74% |
| Row: | 5:17 | 5:05 | faster than 35% |
| Run 6: | 4:25 | 4:57 | faster than 73% |
| Farmers carry: | 2:09 | 2:30 | faster than 71% |
| Run 7: | 4:29 | 4:57 | faster than 71% |
| Sandbag lunges: | 6:45 | 6:07 | faster than 37% |
| Run 8: | 5:58 | 7:05 | faster than 78% |
| Wall balls: | 11:01 | 8:40 | faster than 28% |
| Roxzone: | 11:02 | 12:39 | faster than 71% |
| Runs (8 km) | 36:04 | 40:11 | faster than 73% |
| Stations (8) | 46:48 | ||
| Finish | 1:33:51 | 1:36:16 | 940th of 2,099 · faster than 55% |
293rd of 1,802 Open Men (faster than 83%). Against the 54 who finished around 1:35:37: most time gained on the eight runs (3:24), most lost on wall balls (2:28). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:58 | faster than 91% |
| SkiErg: | 5:15 | 5:15 | faster than 50% |
| Run 2: | 5:27 | 6:11 | faster than 76% |
| Sled push: | 5:18 | 4:32 | faster than 28% |
| Run 3: | 5:32 | 6:54 | faster than 87% |
| Sled pull: | 5:50 | 7:29 | faster than 82% |
| Run 4: | 5:15 | 6:42 | faster than 90% |
| Burpee broad jump: | 6:44 | 7:17 | faster than 60% |
| Run 5: | 5:16 | 6:52 | faster than 91% |
| Row: | 5:26 | 5:37 | faster than 64% |
| Run 6: | 5:17 | 6:39 | faster than 88% |
| Farmers carry: | 2:18 | 2:55 | faster than 82% |
| Run 7: | 5:32 | 6:45 | faster than 83% |
| Sandbag lunges: | 7:32 | 7:22 | faster than 46% |
| Run 8: | 5:28 | 7:56 | faster than 93% |
| Wall balls: | 9:19 | 9:37 | faster than 53% |
| Roxzone: | 6:37 | 10:26 | faster than 93% |
| Runs (8 km) | 42:28 | 54:46 | faster than 90% |
| Stations (8) | 47:42 | ||
| Finish | 1:36:42 | 1:56:27 | 293rd of 1,802 · faster than 83% |
1,633rd of 2,828 Open Men (faster than 42%). Against the 85 who finished around 1:43:34: most time gained on the eight runs (6:40), most lost on wall balls (3:36). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:32 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 6:59 | faster than 83% |
| SkiErg: | 5:10 | 4:47 | faster than 21% |
| Run 2: | 4:09 | 4:33 | faster than 68% |
| Sled push: | 5:29 | 3:39 | faster than 9% |
| Run 3: | 4:37 | 4:50 | faster than 58% |
| Sled pull: | 7:25 | 5:53 | faster than 19% |
| Run 4: | 4:34 | 4:50 | faster than 60% |
| Burpee broad jump: | 8:23 | 6:09 | faster than 16% |
| Run 5: | 4:26 | 4:59 | faster than 71% |
| Row: | 5:31 | 5:05 | faster than 22% |
| Run 6: | 4:29 | 4:53 | faster than 66% |
| Farmers carry: | 2:17 | 2:23 | faster than 57% |
| Run 7: | 4:31 | 4:54 | faster than 65% |
| Sandbag lunges: | 7:36 | 5:59 | faster than 21% |
| Run 8: | 5:55 | 6:31 | faster than 64% |
| Wall balls: | 11:39 | 7:40 | faster than 14% |
| Roxzone: | 10:32 | 11:59 | faster than 67% |
| Runs (8 km) | 38:34 | 43:07 | faster than 70% |
| Stations (8) | 53:30 | ||
| Finish | 1:42:32 | 1:38:03 | 1633rd of 2,828 · faster than 42% |
2,017th of 2,099 Open Men (faster than 3%). Against the 63 who finished around 1:55:42: most time gained on the eight runs (6:43), most lost on sled pull (3:46). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 5:31 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:42 | faster than 55% |
| SkiErg: | 5:26 | 4:33 | faster than 1% |
| Run 2: | 5:20 | 4:44 | faster than 20% |
| Sled push: | 5:03 | 3:09 | faster than 1% |
| Run 3: | 5:59 | 5:05 | faster than 16% |
| Sled pull: | 10:37 | 5:05 | faster than 0% |
| Run 4: | 5:34 | 5:03 | faster than 25% |
| Burpee broad jump: | 9:00 | 5:13 | faster than 4% |
| Run 5: | 5:47 | 5:15 | faster than 28% |
| Row: | 5:53 | 5:00 | faster than 4% |
| Run 6: | 5:30 | 5:04 | faster than 29% |
| Farmers carry: | 2:19 | 2:03 | faster than 31% |
| Run 7: | 5:50 | 5:04 | faster than 20% |
| Sandbag lunges: | 7:45 | 5:15 | faster than 9% |
| Run 8: | 6:41 | 5:40 | faster than 21% |
| Wall balls: | 14:37 | 6:55 | faster than 2% |
| Roxzone: | 13:49 | 6:53 | faster than 1% |
| Runs (8 km) | 44:16 | 39:51 | faster than 25% |
| Stations (8) | 1:00:40 | ||
| Finish | 1:58:42 | 1:24:36 | 2017th of 2,099 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Mumbai 2026 · best of 7 | 4:34 |
| Sled push | 3:58 | Sydney 2026 · best of 7 | 3:04 |
| Sled pull | 5:07 | Bangkok Aug 2026 · best of 7 | 4:57 |
| Burpee broad jump | 5:18 | Bangkok Aug 2026 · best of 7 | 5:38 |
| Row | 5:07 | Bangkok Aug 2026 · best of 7 | 4:53 |
| Farmers carry | 1:58 | Bangkok Aug 2026 · best of 7 | 2:11 |
| Sandbag lunges | 5:53 | Mumbai 2026 · best of 7 | 5:20 |
| Wall balls | 6:44 | Bangkok Aug 2026 · best of 7 | 7:03 |
| Runs (8 km) | 36:03 | Sydney 2026 · best of 7 | 41:47 |
| Roxzone | 6:30 | Mumbai 2026 · best of 7 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Push (faster than 5%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 6% |
| Push | 5% |
| Pull | 27% |
| BBJ | 56% |
| Row | 17% |
| Carry | 46% |
| Lunges | 27% |
| Wall balls | 49% |
| Roxzone | 61% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sled push (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:31 faster); weakest: Sled push (1:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 36:07 running, 40:59 at the stations and 8:10 in the roxzone; the longest station was the wall balls (7:07).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 3:37 | 4:03 |
| SkiErg | 5:09 | 4:26 |
| Run 2 | 4:00 | 4:23 |
| Sled push | 3:58 | 2:37 |
| Run 3 | 4:32 | 4:42 |
| Sled pull | 5:16 | 4:26 |
| Run 4 | 4:28 | 4:44 |
| Burpee broad jump | 5:27 | 5:43 |
| Run 5 | 4:46 | 4:55 |
| Row | 5:13 | 4:45 |
| Run 6 | 4:24 | 4:49 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 4:18 | 4:49 |
| Sandbag lunges | 6:41 | 5:35 |
| Run 8 | 6:02 | 7:00 |
| Wall balls | 7:07 | 7:02 |
| Roxzone | 8:10 | 8:40 |
| Finish | 1:25:07 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:21 against the typical Open Men finisher at Sydney 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.