GBR Jasmine Jones
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Jones at each race, oldest on the left; lower is faster.The best was 1:30:41 at London (May 2025); Jasmine Jones was 7:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Open Women | 1:38:11 |
| London | May 2025 | Open Women | 1:30:41 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jasmine Jones at each race, oldest on the left; lower is faster.The best was 1:16:34 at Cardiff (Apr 2026); Jasmine Jones was 10:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Women | 1:27:12 |
| Cardiff | Apr 2026 | Doubles Women | 1:16:34 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
1,881st of 3,498 Doubles Mixed (faster than 46%). Against the 96 who finished around 1:22:17: most time gained on sled push (0:42), most lost on the eight runs (3:05). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 5:51 | faster than 39% |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 5:28 | 5:08 | faster than 35% |
| Sled push: | 1:51 | 2:26 | faster than 95% |
| Run 3: | 5:42 | 5:23 | faster than 36% |
| Sled pull: | 3:45 | 3:56 | faster than 59% |
| Run 4: | 6:04 | 5:24 | faster than 24% |
| Burpee broad jump: | 4:05 | 3:47 | faster than 39% |
| Run 5: | 5:58 | 5:29 | faster than 31% |
| Row: | 5:05 | 4:45 | faster than 22% |
| Run 6: | 6:12 | 5:25 | faster than 21% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 6:02 | 5:27 | faster than 28% |
| Sandbag lunges: | 4:04 | 4:03 | faster than 49% |
| Run 8: | 6:11 | 5:30 | faster than 27% |
| Wall balls: | 4:44 | 4:45 | faster than 50% |
| Roxzone: | 6:13 | 6:34 | faster than 59% |
| Runs (8 km) | 47:41 | 43:45 | faster than 30% |
| Stations (8) | 29:29 | ||
| Finish | 1:23:20 | 1:22:06 | 1881st of 3,498 · faster than 46% |
177th of 196 Pro Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 196 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:48 | 5:26 | faster than 9% |
| SkiErg: | 4:46 | 4:30 | faster than 19% |
| Run 2: | 6:06 | 4:58 | faster than 12% |
| Sled push: | 2:32 | 2:42 | faster than 65% |
| Run 3: | 6:36 | 5:17 | faster than 10% |
| Sled pull: | 4:12 | 4:13 | faster than 51% |
| Run 4: | 6:48 | 5:15 | faster than 9% |
| Burpee broad jump: | 7:28 | 3:45 | faster than 0% |
| Run 5: | 7:15 | 5:20 | faster than 8% |
| Row: | 5:13 | 4:53 | faster than 22% |
| Run 6: | 7:16 | 5:33 | faster than 9% |
| Farmers carry: | 3:00 | 2:23 | faster than 8% |
| Run 7: | 6:25 | 5:00 | faster than 11% |
| Sandbag lunges: | 5:35 | 3:51 | faster than 8% |
| Run 8: | 8:16 | 5:59 | faster than 9% |
| Wall balls: | 4:37 | 3:59 | faster than 27% |
| Roxzone †: | 4:18 | ||
| Runs (8 km) | 55:26 | 42:57 | faster than 10% |
| Stations (8) | 37:23 | ||
| Finish | 1:37:07 | 1:16:50 | 177th of 196 · faster than 9% |
478th of 2,444 Doubles Women (faster than 80%). Against the 74 who finished around 1:16:42: most time gained on farmers carry (0:22), most lost on sled pull (0:35). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:14 | 6:21 | faster than 92% |
| SkiErg: | 4:37 | 4:50 | faster than 79% |
| Run 2: | 5:20 | 5:47 | faster than 73% |
| Sled push: | 1:56 | 1:52 | faster than 41% |
| Run 3: | 5:43 | 6:03 | faster than 66% |
| Sled pull: | 4:10 | 3:55 | faster than 35% |
| Run 4: | 5:32 | 6:05 | faster than 74% |
| Burpee broad jump: | 4:07 | 4:41 | faster than 70% |
| Run 5: | 5:36 | 6:11 | faster than 75% |
| Row: | 4:49 | 5:13 | faster than 89% |
| Run 6: | 5:39 | 6:27 | faster than 82% |
| Farmers carry: | 1:47 | 2:22 | faster than 97% |
| Run 7: | 5:16 | 5:47 | faster than 73% |
| Sandbag lunges: | 2:53 | 3:37 | faster than 88% |
| Run 8: | 6:19 | 6:59 | faster than 74% |
| Wall balls: | 3:53 | 4:20 | faster than 77% |
| Roxzone †: | 3:45 | ||
| Runs (8 km) | 44:37 | 49:56 | faster than 79% |
| Stations (8) | 28:12 | ||
| Finish | 1:16:34 | 1:25:36 | 478th of 2,444 · faster than 80% |
467th of 775 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 775 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 5:48 | faster than 44% |
| SkiErg: | 4:31 | 4:48 | faster than 84% |
| Run 2: | 5:41 | 5:43 | faster than 51% |
| Sled push: | 1:38 | 1:45 | faster than 69% |
| Run 3: | 6:07 | 6:03 | faster than 46% |
| Sled pull: | 2:59 | 4:22 | faster than 98% |
| Run 4: | 6:08 | 6:02 | faster than 45% |
| Burpee broad jump: | 5:30 | 4:06 | faster than 10% |
| Run 5: | 6:49 | 6:05 | faster than 18% |
| Row: | 5:24 | 5:12 | faster than 29% |
| Run 6: | 6:43 | 6:02 | faster than 20% |
| Farmers carry: | 1:40 | 1:52 | faster than 84% |
| Run 7: | 6:22 | 6:03 | faster than 33% |
| Sandbag lunges: | 4:20 | 3:41 | faster than 20% |
| Run 8: | 5:01 | 4:39 | faster than 30% |
| Wall balls: | 5:11 | 4:06 | faster than 10% |
| Roxzone: | 7:24 | 7:51 | faster than 61% |
| Runs (8 km) | 48:40 | 46:39 | faster than 35% |
| Stations (8) | 31:13 | ||
| Finish | 1:27:12 | 1:24:39 | 467th of 775 · faster than 39% |
663rd of 1,368 Open Women (faster than 51%). Against the 41 who finished around 1:31:17: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:17 | faster than 52% |
| SkiErg: | 5:17 | 5:04 | faster than 29% |
| Run 2: | 5:13 | 5:08 | faster than 45% |
| Sled push: | 3:12 | 2:44 | faster than 24% |
| Run 3: | 5:23 | 5:22 | faster than 49% |
| Sled pull: | 5:32 | 5:16 | faster than 40% |
| Run 4: | 5:32 | 5:24 | faster than 44% |
| Burpee broad jump: | 7:00 | 6:30 | faster than 41% |
| Run 5: | 5:44 | 5:34 | faster than 42% |
| Row: | 5:08 | 5:22 | faster than 70% |
| Run 6: | 5:29 | 5:28 | faster than 50% |
| Farmers carry: | 2:03 | 2:21 | faster than 78% |
| Run 7: | 5:23 | 5:30 | faster than 55% |
| Sandbag lunges: | 5:03 | 5:06 | faster than 51% |
| Run 8: | 7:17 | 7:15 | faster than 49% |
| Wall balls: | 5:53 | 6:49 | faster than 70% |
| Roxzone: | 6:24 | 6:03 | faster than 42% |
| Runs (8 km) | 45:13 | 45:13 | faster than 50% |
| Stations (8) | 39:08 | ||
| Finish | 1:30:41 | 1:31:16 | 663rd of 1,368 · faster than 51% |
936th of 1,531 Open Women (faster than 38%). Against the 46 who finished around 1:37:30: most time gained on the eight runs (0:51), most lost on wall balls (0:49). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:21 more).
| Part | Time | Typical here | vs 1,531 Open Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:40 | faster than 59% |
| SkiErg: | 5:19 | 5:08 | faster than 32% |
| Run 2: | 4:58 | 5:01 | faster than 52% |
| Sled push: | 3:14 | 3:01 | faster than 39% |
| Run 3: | 5:25 | 5:14 | faster than 40% |
| Sled pull: | 6:49 | 6:03 | faster than 32% |
| Run 4: | 5:25 | 5:18 | faster than 44% |
| Burpee broad jump: | 7:20 | 6:48 | faster than 41% |
| Run 5: | 5:38 | 5:28 | faster than 42% |
| Row: | 5:09 | 5:24 | faster than 72% |
| Run 6: | 5:43 | 5:22 | faster than 35% |
| Farmers carry: | 2:19 | 2:10 | faster than 37% |
| Run 7: | 5:37 | 5:20 | faster than 37% |
| Sandbag lunges: | 5:38 | 4:57 | faster than 31% |
| Run 8: | 6:29 | 6:01 | faster than 36% |
| Wall balls: | 7:43 | 6:40 | faster than 31% |
| Roxzone: | 9:04 | 8:09 | faster than 34% |
| Runs (8 km) | 45:39 | 44:38 | faster than 43% |
| Stations (8) | 43:31 | ||
| Finish | 1:38:11 | 1:33:52 | 936th of 1,531 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | London 2025 · best of 2 | 5:16 |
| Sled push | 3:12 | London 2025 · best of 2 | 2:55 |
| Sled pull | 5:32 | London 2025 · best of 2 | 5:47 |
| Burpee broad jump | 7:00 | London 2025 · best of 2 | 6:46 |
| Row | 5:08 | London 2025 · best of 2 | 5:31 |
| Farmers carry | 2:03 | London 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:03 | London 2025 · best of 2 | 5:13 |
| Wall balls | 5:53 | London 2025 · best of 2 | 6:43 |
| Runs (8 km) | 45:13 | London 2025 · best of 2 | 46:44 |
| Roxzone | 6:24 | London 2025 · best of 2 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Danielle James2 races
- Jess Daltrey1 race
- Kathryn Carmody1 race
- Katie-Anne James1 race
- Kieran Jones1 race
- Poppy James1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Push (faster than 24%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 29% |
| Push | 24% |
| Pull | 40% |
| BBJ | 41% |
| Row | 71% |
| Carry | 78% |
| Lunges | 52% |
| Wall balls | 70% |
| Roxzone | 42% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Sled push (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Burpee broad jump (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 45:15 running, 39:07 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (7:00).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 5:15 | 5:17 |
| SkiErg | 5:17 | 5:04 |
| Run 2 | 5:13 | 5:08 |
| Sled push | 3:12 | 2:44 |
| Run 3 | 5:23 | 5:22 |
| Sled pull | 5:32 | 5:16 |
| Run 4 | 5:32 | 5:24 |
| Burpee broad jump | 7:00 | 6:30 |
| Run 5 | 5:44 | 5:34 |
| Row | 5:08 | 5:22 |
| Run 6 | 5:29 | 5:28 |
| Farmers carry | 2:03 | 2:21 |
| Run 7 | 5:23 | 5:30 |
| Sandbag lunges | 5:03 | 5:06 |
| Run 8 | 7:17 | 7:15 |
| Wall balls | 5:53 | 6:49 |
| Roxzone | 6:24 | 6:03 |
| Finish | 1:30:41 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:30 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
