GBR Jasmine Grimshaw
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasmine Grimshaw at each race, oldest on the left; lower is faster.The best was 2:02:21 at London (May 2025); Jasmine Grimshaw was 3:00 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Women | 2:02:21 |
| London ExCeL | Dec 2025 | Open Women | 2:09:37 |
| Glasgow | Mar 2026 | Open Women | 2:05:21 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Jasmine Grimshaw at each race, oldest on the left; lower is faster.The best was 1:47:10 at Birmingham (Oct 2026); Jasmine Grimshaw was 0:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:47:20 |
| Birmingham | Oct 2026 | Doubles Women | 1:47:10 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
3,183rd of 3,479 Doubles Women (faster than 8%). Against the 104 who finished around 1:45:13: most time gained on sandbag lunges (0:33), most lost on the eight runs (1:26). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:09 | 6:27 | faster than 6% |
| SkiErg: | 5:14 | 4:46 | faster than 10% |
| Run 2: | 7:15 | 5:37 | faster than 5% |
| Sled push: | 2:27 | 2:05 | faster than 14% |
| Run 3: | 7:10 | 5:50 | faster than 10% |
| Sled pull: | 4:35 | 4:10 | faster than 29% |
| Run 4: | 7:10 | 5:53 | faster than 11% |
| Burpee broad jump: | 7:17 | 4:29 | faster than 5% |
| Run 5: | 7:17 | 5:57 | faster than 12% |
| Row: | 5:44 | 5:11 | faster than 10% |
| Run 6: | 7:12 | 5:54 | faster than 12% |
| Farmers carry: | 2:07 | 1:49 | faster than 15% |
| Run 7: | 7:23 | 5:54 | faster than 11% |
| Sandbag lunges: | 4:03 | 3:46 | faster than 36% |
| Run 8: | 8:51 | 5:58 | faster than 3% |
| Wall balls: | 6:08 | 4:34 | faster than 11% |
| Roxzone: | 9:17 | 7:10 | faster than 15% |
| Runs (8 km) | 1:00:23 | 47:32 | faster than 8% |
| Stations (8) | 37:35 | ||
| Finish | 1:47:10 | 1:25:56 | 3183rd of 3,479 · faster than 8% |
1,567th of 1,726 Open Women (faster than 9%). Against the 52 who finished around 2:04:03: most time gained on sandbag lunges (0:25), most lost on farmers carry (1:32). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 7:33 | 5:48 | faster than 4% |
| SkiErg: | 5:59 | 5:15 | faster than 6% |
| Run 2: | 7:07 | 5:40 | faster than 10% |
| Sled push: | 3:09 | 2:48 | faster than 27% |
| Run 3: | 7:33 | 5:56 | faster than 10% |
| Sled pull: | 6:28 | 5:12 | faster than 17% |
| Run 4: | 7:28 | 5:58 | faster than 12% |
| Burpee broad jump: | 9:38 | 6:57 | faster than 15% |
| Run 5: | 7:19 | 6:06 | faster than 18% |
| Row: | 6:30 | 5:38 | faster than 8% |
| Run 6: | 9:09 | 5:58 | faster than 3% |
| Farmers carry: | 4:20 | 2:19 | faster than 1% |
| Run 7: | 7:28 | 5:56 | faster than 14% |
| Sandbag lunges: | 6:40 | 5:15 | faster than 20% |
| Run 8: | 10:45 | 6:50 | faster than 5% |
| Wall balls: | 10:01 | 7:04 | faster than 16% |
| Roxzone: | 8:23 | 5:35 | faster than 11% |
| Runs (8 km) | 1:04:20 | 48:36 | faster than 8% |
| Stations (8) | 52:45 | ||
| Finish | 2:05:21 | 1:34:53 | 1567th of 1,726 · faster than 9% |
2,788th of 2,921 Open Women (faster than 4%). Against the 87 who finished around 2:08:11: most time gained on the roxzone (1:30), most lost on wall balls (4:51). Runs 5 to 8 took 6:13 more than runs 1 to 4 (them: 6:43 more).
| Part | Time | Typical here | vs 2,921 Open Women here |
|---|---|---|---|
| Run 1: | 4:54 | 3:39 | faster than 2% |
| SkiErg: | 6:19 | 5:33 | faster than 6% |
| Run 2: | 5:49 | 4:20 | faster than 4% |
| Sled push: | 2:57 | 2:46 | faster than 37% |
| Run 3: | 5:38 | 4:30 | faster than 9% |
| Sled pull: | 7:34 | 5:34 | faster than 10% |
| Run 4: | 5:49 | 4:35 | faster than 8% |
| Burpee broad jump: | 10:18 | 6:43 | faster than 9% |
| Run 5: | 6:01 | 4:39 | faster than 8% |
| Row: | 7:08 | 5:34 | faster than 1% |
| Run 6: | 6:10 | 4:37 | faster than 6% |
| Farmers carry: | 2:57 | 2:11 | faster than 11% |
| Run 7: | 6:26 | 4:36 | faster than 5% |
| Sandbag lunges: | 7:28 | 5:02 | faster than 9% |
| Run 8: | 9:46 | 6:33 | faster than 6% |
| Wall balls: | 17:37 | 6:49 | faster than 1% |
| Roxzone: | 16:55 | 13:10 | faster than 12% |
| Runs (8 km) | 50:29 | 37:29 | faster than 5% |
| Stations (8) | 1:02:18 | ||
| Finish | 2:09:37 | 1:31:10 | 2788th of 2,921 · faster than 4% |
2,260th of 2,427 Doubles Women (faster than 6%). Against the 73 who finished around 1:50:12: most time gained on the eight runs (3:22), most lost on wall balls (2:13). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:07 | 6:34 | faster than 7% |
| SkiErg: | 5:12 | 4:45 | faster than 8% |
| Run 2: | 6:53 | 5:35 | faster than 9% |
| Sled push: | 2:33 | 1:56 | faster than 8% |
| Run 3: | 6:55 | 5:49 | faster than 13% |
| Sled pull: | 5:23 | 4:20 | faster than 11% |
| Run 4: | 6:59 | 5:54 | faster than 13% |
| Burpee broad jump: | 5:29 | 4:14 | faster than 16% |
| Run 5: | 7:16 | 5:59 | faster than 13% |
| Row: | 6:01 | 5:11 | faster than 3% |
| Run 6: | 7:15 | 5:53 | faster than 11% |
| Farmers carry: | 2:07 | 1:51 | faster than 16% |
| Run 7: | 7:45 | 5:53 | faster than 6% |
| Sandbag lunges: | 4:32 | 3:38 | faster than 16% |
| Run 8: | 7:22 | 5:54 | faster than 13% |
| Wall balls: | 7:39 | 4:23 | faster than 1% |
| Roxzone: | 10:01 | 7:03 | faster than 6% |
| Runs (8 km) | 58:27 | 47:38 | faster than 10% |
| Stations (8) | 38:56 | ||
| Finish | 1:47:20 | 1:25:22 | 2260th of 2,427 · faster than 6% |
1,263rd of 1,368 Open Women (faster than 7%). Against the 41 who finished around 1:57:28: most time gained on farmers carry (1:01), most lost on the eight runs (4:26). Runs 5 to 8 took 5:35 more than runs 1 to 4 (them: 4:44 more).
| Part | Time | Typical here | vs 1,368 Open Women here |
|---|---|---|---|
| Run 1: | 7:00 | 5:17 | faster than 4% |
| SkiErg: | 5:40 | 5:04 | faster than 8% |
| Run 2: | 6:47 | 5:08 | faster than 5% |
| Sled push: | 3:43 | 2:44 | faster than 9% |
| Run 3: | 6:50 | 5:22 | faster than 9% |
| Sled pull: | 7:48 | 5:16 | faster than 6% |
| Run 4: | 7:03 | 5:24 | faster than 7% |
| Burpee broad jump: | 9:52 | 6:30 | faster than 11% |
| Run 5: | 7:27 | 5:34 | faster than 7% |
| Row: | 6:38 | 5:22 | faster than 1% |
| Run 6: | 7:30 | 5:28 | faster than 5% |
| Farmers carry: | 2:07 | 2:21 | faster than 71% |
| Run 7: | 7:38 | 5:30 | faster than 5% |
| Sandbag lunges: | 7:11 | 5:06 | faster than 15% |
| Run 8: | 10:40 | 7:15 | faster than 8% |
| Wall balls: | 9:14 | 6:49 | faster than 16% |
| Roxzone: | 9:21 | 6:03 | faster than 7% |
| Runs (8 km) | 1:00:52 | 45:13 | faster than 5% |
| Stations (8) | 52:13 | ||
| Finish | 2:02:21 | 1:31:16 | 1263rd of 1,368 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasmine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:40 | London 2025 · best of 3 | 5:16 |
| Sled push | 2:57 | London ExCeL 2025 · best of 3 | 2:55 |
| Sled pull | 6:28 | Glasgow 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:38 | Glasgow 2026 · best of 3 | 6:46 |
| Row | 6:30 | Glasgow 2026 · best of 3 | 5:31 |
| Farmers carry | 2:07 | London 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:40 | Glasgow 2026 · best of 3 | 5:13 |
| Wall balls | 9:14 | London 2025 · best of 3 | 6:43 |
| Runs (8 km) | 50:29 | London ExCeL 2025 · best of 3 | 46:44 |
| Roxzone | 8:23 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Jasmine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anita Pike2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,368 Open Women
Shape of the race
This chart shows where Jasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Jasmine: faster than |
|---|---|
| Ski | 9% |
| Push | 9% |
| Pull | 7% |
| BBJ | 12% |
| Row | 1% |
| Carry | 71% |
| Lunges | 16% |
| Wall balls | 17% |
| Roxzone | 7% |
| Runs | 6% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasmine beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasmine's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:14 faster); weakest: Runs (8 km) (15:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasmine: 1:00:55 running, 52:13 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (9:52).Below, Typical Open Women: 44:58 running, 39:12 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Jasmine | Typical Open Women |
|---|---|---|
| Run 1 | 7:00 | 5:17 |
| SkiErg | 5:40 | 5:04 |
| Run 2 | 6:47 | 5:08 |
| Sled push | 3:43 | 2:44 |
| Run 3 | 6:50 | 5:22 |
| Sled pull | 7:48 | 5:16 |
| Run 4 | 7:03 | 5:24 |
| Burpee broad jump | 9:52 | 6:30 |
| Run 5 | 7:27 | 5:34 |
| Row | 6:38 | 5:22 |
| Run 6 | 7:30 | 5:28 |
| Farmers carry | 2:07 | 2:21 |
| Run 7 | 7:38 | 5:30 |
| Sandbag lunges | 7:11 | 5:06 |
| Run 8 | 10:40 | 7:15 |
| Wall balls | 9:14 | 6:49 |
| Roxzone | 9:21 | 6:03 |
| Finish | 2:02:21 | 1:31:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:22 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:02:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
