UAE Jasim Alansaari
7 HYROX races over 2 seasons. Best Open Men time: 1:27:04 at London ExCeL 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jasim Alansaari at each race, oldest on the left; lower is faster.The best was 1:27:04 at London ExCeL (Dec 2025); Jasim Alansaari was 0:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:33:55 |
| Berlin | May 2025 | Open Men | 1:28:08 |
| Abu Dhabi | Jul 2025 | Open Men | 1:35:52 |
| Madrid | Nov 2025 | Open Men | 1:40:39 |
| London ExCeL | Dec 2025 | Open Men | 1:27:04 |
| Istanbul | Feb 2026 | Open Men | 1:27:36 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:33:04 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:51 faster (1:33:55 to 1:27:04).
7 results at 7 races
1,888th of 2,547 Open Men (faster than 25%). Against the 76 who finished around 1:33:34: most time gained on farmers carry (0:32), most lost on wall balls (0:36). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:55 | faster than 17% |
| SkiErg: | 4:51 | 4:34 | faster than 21% |
| Run 2: | 5:03 | 4:32 | faster than 22% |
| Sled push: | 3:46 | 2:56 | faster than 16% |
| Run 3: | 5:09 | 4:50 | faster than 33% |
| Sled pull: | 4:30 | 4:08 | faster than 36% |
| Run 4: | 5:05 | 4:48 | faster than 35% |
| Burpee broad jump: | 6:40 | 5:34 | faster than 28% |
| Run 5: | 5:22 | 4:55 | faster than 28% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:27 | 4:52 | faster than 25% |
| Farmers carry: | 2:01 | 2:10 | faster than 62% |
| Run 7: | 5:42 | 4:55 | faster than 20% |
| Sandbag lunges: | 6:01 | 5:10 | faster than 29% |
| Run 8: | 5:39 | 4:37 | faster than 16% |
| Wall balls: | 8:44 | 6:47 | faster than 24% |
| Roxzone: | 8:44 | 7:32 | faster than 29% |
| Runs (8 km) | 43:00 | 38:36 | faster than 24% |
| Stations (8) | 41:24 | ||
| Finish | 1:33:04 | 1:22:41 | 1888th of 2,547 · faster than 25% |
292nd of 609 Open Men (faster than 52%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:24 | faster than 38% |
| SkiErg: | 4:52 | 4:33 | faster than 20% |
| Run 2: | 4:25 | 4:28 | faster than 53% |
| Sled push: | 3:16 | 3:01 | faster than 35% |
| Run 3: | 4:34 | 4:46 | faster than 62% |
| Sled pull: | 5:17 | 5:08 | faster than 45% |
| Run 4: | 4:36 | 4:47 | faster than 61% |
| Burpee broad jump: | 5:23 | 5:33 | faster than 53% |
| Run 5: | 5:00 | 4:56 | faster than 46% |
| Row: | 4:51 | 4:48 | faster than 46% |
| Run 6: | 5:12 | 4:49 | faster than 33% |
| Farmers carry: | 2:16 | 2:19 | faster than 53% |
| Run 7: | 5:02 | 4:50 | faster than 39% |
| Sandbag lunges: | 4:53 | 5:19 | faster than 60% |
| Run 8: | 5:39 | 5:36 | faster than 48% |
| Wall balls: | 6:28 | 7:01 | faster than 60% |
| Roxzone: | 10:21 | 9:52 | faster than 44% |
| Runs (8 km) | 40:04 | 39:56 | faster than 49% |
| Stations (8) | 37:16 | ||
| Finish | 1:27:36 | 1:28:27 | 292nd of 609 · faster than 52% |
3,374th of 5,554 Open Men (faster than 39%). Against the 170 who finished around 1:26:48: most time gained on sandbag lunges (0:28), most lost on the roxzone (0:54). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:13 | faster than 18% |
| SkiErg: | 5:10 | 4:50 | faster than 19% |
| Run 2: | 4:04 | 3:46 | faster than 30% |
| Sled push: | 3:38 | 2:48 | faster than 11% |
| Run 3: | 4:00 | 4:00 | faster than 50% |
| Sled pull: | 5:34 | 4:47 | faster than 25% |
| Run 4: | 4:01 | 4:02 | faster than 51% |
| Burpee broad jump: | 5:42 | 5:30 | faster than 45% |
| Run 5: | 4:13 | 4:09 | faster than 46% |
| Row: | 4:57 | 4:56 | faster than 48% |
| Run 6: | 4:11 | 4:04 | faster than 43% |
| Farmers carry: | 2:10 | 2:03 | faster than 40% |
| Run 7: | 4:13 | 4:05 | faster than 42% |
| Sandbag lunges: | 5:05 | 5:09 | faster than 52% |
| Run 8: | 5:55 | 5:55 | faster than 50% |
| Wall balls: | 7:22 | 7:20 | faster than 49% |
| Roxzone: | 13:14 | 11:44 | faster than 28% |
| Runs (8 km) | 34:17 | 33:23 | faster than 42% |
| Stations (8) | 39:38 | ||
| Finish | 1:27:04 | 1:23:09 | 3374th of 5,554 · faster than 39% |
2,254th of 2,673 Open Men (faster than 15%). Against the 80 who finished around 1:41:10: most time gained on wall balls (1:09), most lost on the roxzone (1:39). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:27 | faster than 9% |
| SkiErg: | 5:14 | 4:44 | faster than 9% |
| Run 2: | 5:20 | 4:39 | faster than 17% |
| Sled push: | 4:48 | 2:57 | faster than 2% |
| Run 3: | 5:19 | 4:55 | faster than 29% |
| Sled pull: | 5:25 | 4:40 | faster than 27% |
| Run 4: | 5:34 | 4:55 | faster than 21% |
| Burpee broad jump: | 7:53 | 5:22 | faster than 10% |
| Run 5: | 6:05 | 5:06 | faster than 15% |
| Row: | 5:05 | 4:49 | faster than 26% |
| Run 6: | 5:35 | 4:59 | faster than 24% |
| Farmers carry: | 2:41 | 2:19 | faster than 30% |
| Run 7: | 5:53 | 4:57 | faster than 15% |
| Sandbag lunges: | 5:17 | 5:01 | faster than 41% |
| Run 8: | 7:23 | 6:00 | faster than 16% |
| Wall balls: | 7:21 | 6:40 | faster than 38% |
| Roxzone: | 10:27 | 6:48 | faster than 9% |
| Runs (8 km) | 46:34 | 40:17 | faster than 17% |
| Stations (8) | 43:44 | ||
| Finish | 1:40:39 | 1:24:34 | 2254th of 2,673 · faster than 15% |
373rd of 577 Open Men (faster than 35%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:17 | faster than 46% |
| SkiErg: | 4:40 | 4:31 | faster than 35% |
| Run 2: | 4:52 | 4:47 | faster than 45% |
| Sled push: | 4:38 | 3:16 | faster than 9% |
| Run 3: | 5:22 | 5:16 | faster than 44% |
| Sled pull: | 5:13 | 5:14 | faster than 51% |
| Run 4: | 5:33 | 5:15 | faster than 36% |
| Burpee broad jump: | 4:58 | 5:50 | faster than 72% |
| Run 5: | 5:47 | 5:22 | faster than 34% |
| Row: | 5:00 | 4:48 | faster than 32% |
| Run 6: | 5:50 | 5:12 | faster than 26% |
| Farmers carry: | 4:12 | 2:14 | faster than 2% |
| Run 7: | 5:21 | 5:09 | faster than 41% |
| Sandbag lunges: | 4:49 | 5:46 | faster than 75% |
| Run 8: | 6:04 | 5:58 | faster than 46% |
| Wall balls: | 9:42 | 7:30 | faster than 27% |
| Roxzone: | 8:38 | 7:15 | faster than 31% |
| Runs (8 km) | 44:07 | 42:24 | faster than 41% |
| Stations (8) | 43:12 | ||
| Finish | 1:35:52 | 1:29:40 | 373rd of 577 · faster than 35% |
1,902nd of 2,599 Open Men (faster than 26%). Against the 81 who finished around 1:28:53: most time gained on the eight runs (2:03), most lost on wall balls (2:04). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 3:33 | faster than 12% |
| SkiErg: | 4:52 | 4:22 | faster than 7% |
| Run 2: | 4:34 | 4:09 | faster than 24% |
| Sled push: | 3:54 | 2:49 | faster than 6% |
| Run 3: | 4:27 | 4:25 | faster than 48% |
| Sled pull: | 5:20 | 4:15 | faster than 17% |
| Run 4: | 4:36 | 4:27 | faster than 41% |
| Burpee broad jump: | 4:31 | 5:19 | faster than 72% |
| Run 5: | 4:40 | 4:36 | faster than 45% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 4:56 | 4:29 | faster than 27% |
| Farmers carry: | 2:01 | 2:01 | faster than 50% |
| Run 7: | 4:40 | 4:31 | faster than 41% |
| Sandbag lunges: | 5:38 | 5:01 | faster than 31% |
| Run 8: | 5:53 | 5:56 | faster than 52% |
| Wall balls: | 9:27 | 6:06 | faster than 9% |
| Roxzone: | 9:52 | 8:24 | faster than 21% |
| Runs (8 km) | 37:51 | 36:11 | faster than 38% |
| Stations (8) | 40:29 | ||
| Finish | 1:28:08 | 1:19:39 | 1902nd of 2,599 · faster than 26% |
808th of 1,370 Open Men (faster than 41%). Against the 41 who finished around 1:34:19: most time gained on wall balls (1:02), most lost on the eight runs (2:00). Runs 5 to 8 took 1:15 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 5:48 | faster than 7% |
| SkiErg: | 4:53 | 4:33 | faster than 18% |
| Run 2: | 5:20 | 4:53 | faster than 28% |
| Sled push: | 4:54 | 3:04 | faster than 4% |
| Run 3: | 5:18 | 5:16 | faster than 48% |
| Sled pull: | 6:28 | 5:58 | faster than 38% |
| Run 4: | 5:44 | 5:20 | faster than 31% |
| Burpee broad jump: | 6:20 | 5:47 | faster than 40% |
| Run 5: | 5:47 | 5:23 | faster than 33% |
| Row: | 5:13 | 4:52 | faster than 23% |
| Run 6: | 5:26 | 5:15 | faster than 42% |
| Farmers carry: | 2:22 | 2:11 | faster than 37% |
| Run 7: | 6:03 | 5:14 | faster than 20% |
| Sandbag lunges: | 4:45 | 5:23 | faster than 70% |
| Run 8: | 4:46 | 4:34 | faster than 40% |
| Wall balls: | 5:47 | 6:37 | faster than 68% |
| Roxzone: | 8:03 | 7:56 | faster than 48% |
| Runs (8 km) | 45:15 | 42:06 | faster than 31% |
| Stations (8) | 40:42 | ||
| Finish | 1:33:55 | 1:30:08 | 808th of 1,370 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jasim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Abu Dhabi 2025 · best of 7 | 4:34 |
| Sled push | 3:16 | Istanbul 2026 · best of 7 | 3:04 |
| Sled pull | 4:30 | Paris Grand Palais 2026 · best of 7 | 4:57 |
| Burpee broad jump | 4:31 | Berlin 2025 · best of 7 | 5:38 |
| Row | 4:46 | Berlin 2025 · best of 7 | 4:53 |
| Farmers carry | 2:01 | Paris Grand Palais 2026 · best of 7 | 2:11 |
| Sandbag lunges | 4:45 | Milan 2024 · best of 7 | 5:20 |
| Wall balls | 5:47 | Milan 2024 · best of 7 | 7:03 |
| Runs (8 km) | 34:17 | London ExCeL 2025 · best of 7 | 41:47 |
| Roxzone | 8:03 | Milan 2024 · best of 7 | 7:23 |
How to read
Each station's best across Jasim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Jasim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 52% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Jasim: faster than |
|---|---|
| Ski | 19% |
| Push | 12% |
| Pull | 26% |
| BBJ | 46% |
| Row | 49% |
| Carry | 40% |
| Lunges | 52% |
| Wall balls | 50% |
| Roxzone | 28% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jasim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 52%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jasim's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:04 faster); weakest: Roxzone (1:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jasim: 34:21 running, 39:38 at the stations and 13:14 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Jasim | Typical Open Men |
|---|---|---|
| Run 1 | 3:43 | 3:13 |
| SkiErg | 5:10 | 4:50 |
| Run 2 | 4:04 | 3:46 |
| Sled push | 3:38 | 2:48 |
| Run 3 | 4:00 | 4:00 |
| Sled pull | 5:34 | 4:47 |
| Run 4 | 4:01 | 4:02 |
| Burpee broad jump | 5:42 | 5:30 |
| Run 5 | 4:13 | 4:09 |
| Row | 4:57 | 4:56 |
| Run 6 | 4:11 | 4:04 |
| Farmers carry | 2:10 | 2:03 |
| Run 7 | 4:13 | 4:05 |
| Sandbag lunges | 5:05 | 5:09 |
| Run 8 | 5:55 | 5:55 |
| Wall balls | 7:22 | 7:20 |
| Roxzone | 13:14 | 11:44 |
| Finish | 1:27:04 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Men finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
