Athlete · Open Men · 30-34 ·

GBR

Jarrod Wilson

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:17 (New York 2025) · Doubles Men 1:02:55 (Warsaw 2026).

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1:11:17 best Open Men time · New York 2025 also raced Doubles Men: each has its own best below

top 10% best Open Men place · New York 2025 171st of 1,865 Open Men finishers there

1:02:55 latest race · Warsaw 2026 best Doubles Men time so far Doubles Men with Adrian Taylor

Burpee broad jump strongest segment · New York 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:17New York 2025 · 2 races Doubles Men1:02:55Warsaw 2026 · 3 races · with Adrian Taylor

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:12:001:16:001:20:001:24:00 best 1:11:17

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026team: Jarrod Wilson, Adrian Taylorwhat the whole field did →	Doubles Men · team 35-39	1:02:55	top 12% 115/992	36:09	22:48	4:02	splits SkiErg3:36Sled push1:38Sled pull2:40Burpee broad jump2:29Row4:06Farmers carry1:35Sandbag lunges3:02Wall balls3:42Run 13:21Run 24:22Run 34:43Run 44:56Run 55:02Run 64:54Run 74:51Run 84:05Full report for this race →
Birmingham 2025 26 Oct 2025team: Jarrod Wilson, James Madanwhat the whole field did →	Doubles Men · team 30-34	1:09:41	top 44% 1068/2,466	38:13	26:18	5:13	splits SkiErg4:12Sled push2:10Sled pull3:31Burpee broad jump2:46Row4:13Farmers carry1:59Sandbag lunges3:33Wall balls3:54Run 14:51Run 24:27Run 34:51Run 44:50Run 54:49Run 64:40Run 74:57Run 84:51Full report for this race →
New York 2025 31 May 2025what the whole field did →	Open Men · 30-34	1:11:17	top 10% 171/1,865	—	30:38	—	splits SkiErg4:18Sled push2:13Sled pull3:23Burpee broad jump3:20Row4:31Farmers carry2:19Sandbag lunges4:10Wall balls6:24Run 14:21Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 30-34	1:25:19	690th of 1,191	42:31	37:03	5:44	splits SkiErg4:18Sled push2:58Sled pull4:46Burpee broad jump4:44Row4:43Farmers carry2:48Sandbag lunges5:59Wall balls6:47Run 13:23Run 24:57Run 35:27Run 45:40Run 55:42Run 65:32Run 75:46Run 86:04Full report for this race →
Birmingham 2024 27 Oct 2024team: James Madan, Jarrod Wilsonwhat the whole field did →	Doubles Men · team 30-39	1:12:07	top 49% 638/1,317	39:46	26:14	6:10	splits SkiErg3:59Sled push2:00Sled pull3:28Burpee broad jump2:48Row4:13Farmers carry1:51Sandbag lunges3:54Wall balls4:01Run 15:18Run 24:38Run 34:55Run 44:53Run 54:59Run 64:55Run 75:01Run 85:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

New York 2025, against 1,865 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no splitRuns
no split

Jarrodedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 70%

Sled pull faster than 82%

Burpee broad jump faster than 96%

Row faster than 84%

Farmers carry faster than 52%

Sandbag lunges faster than 85%

Wall balls faster than 60%

Roxzone —

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:14 faster

Sled pull 0:42 faster

Burpee broad jump 2:05 faster

Row 0:21 faster

Farmers carry 0:02 faster

Sandbag lunges 1:10 faster

Wall balls 0:32 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarrod against the typical Open Men finisher

Jarrod1:11:17

4:214:182:133:233:204:312:194:106:24

Typical Open Men1:25:30

5:054:324:532:275:064:055:145:255:284:525:202:215:215:207:206:565:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown