USA Jarrett Newby
14 HYROX races over 3 seasons: 4 solo, 10 in a team with 3 partners.
Two results in one division at the same race (Pro Doubles Men at Ottawa 2026): either two athletes called Jarrett Newby, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jarrett Newby at each race, oldest on the left; lower is faster.The best was 58:16 at New York (May 2025); Jarrett Newby was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Pro Men | 1:00:40 |
| New York | May 2025 | Pro Men | 58:16 |
| Chicago | Jun 2025 | Pro Men | 1:04:06 |
| New York | May 2026 | Pro Men | 1:04:03 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 2:24 faster (1:00:40 to 58:16).
This line shows the finish time of Jarrett Newby at each race, oldest on the left; lower is faster.The best was 51:12 at Miami Beach (Apr 2025); Jarrett Newby was 4:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Doubles Men | 51:12 |
| Boston | Sep 2025 | Pro Doubles Men | 52:07 |
| Chicago | Nov 2025 | Pro Doubles Men | 51:47 |
| Phoenix | Jan 2026 | Pro Doubles Men | 51:40 |
| Ottawa | May 2026 | Pro Doubles Men | 53:21 |
| Ottawa | May 2026 | Pro Doubles Men | 55:02 |
| Toronto | Oct 2026 | Pro Doubles Men | 55:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jarrett Newby at each race, oldest on the left; lower is faster.The best was 50:17 at Washington DC (Mar 2026); Jarrett Newby was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Elite Doubles Men | 51:33 |
| Melbourne | Dec 2025 | Elite Doubles Men | 52:01 |
| Washington DC | Mar 2026 | Elite Doubles Men | 50:17 |
Each dot is one Elite Doubles Men race; click one for that race's report. Not enough complete, clean Elite Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
14 results at 13 races
6th of 286 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 286 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 5:05 | faster than 93% |
| SkiErg: | 3:33 | 4:02 | faster than 99% |
| Run 2: | 3:40 | 4:47 | faster than 97% |
| Sled push: | 2:18 | 2:22 | faster than 62% |
| Run 3: | 3:52 | 5:12 | faster than 96% |
| Sled pull: | 2:40 | 3:47 | faster than 99% |
| Run 4: | 4:11 | 5:07 | faster than 89% |
| Burpee broad jump: | 1:57 | 2:38 | faster than 92% |
| Run 5: | 3:58 | 5:13 | faster than 95% |
| Row: | 3:48 | 4:15 | faster than 96% |
| Run 6: | 3:59 | 5:08 | faster than 94% |
| Farmers carry: | 1:18 | 1:39 | faster than 98% |
| Run 7: | 3:59 | 5:14 | faster than 95% |
| Sandbag lunges: | 2:33 | 3:39 | faster than 96% |
| Run 8: | 3:17 | 4:15 | faster than 95% |
| Wall balls: | 3:27 | 4:09 | faster than 97% |
| Roxzone: | 2:46 | 4:11 | faster than 96% |
| Runs (8 km) | 31:03 | 40:27 | faster than 95% |
| Stations (8) | 21:34 | ||
| Finish | 55:18 | 1:11:20 | 6th of 286 · faster than 98% |
24th of 729 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:39 | faster than 98% |
| SkiErg: | 3:53 | 4:17 | faster than 97% |
| Run 2: | 3:26 | 4:23 | faster than 97% |
| Sled push: | 4:00 | 4:10 | faster than 56% |
| Run 3: | 3:30 | 4:46 | fastest in the field |
| Sled pull: | 3:59 | 5:49 | faster than 94% |
| Run 4: | 3:36 | 4:47 | faster than 98% |
| Burpee broad jump: | 3:24 | 4:36 | faster than 84% |
| Run 5: | 3:46 | 4:56 | faster than 97% |
| Row: | 4:16 | 4:39 | faster than 87% |
| Run 6: | 3:37 | 4:48 | faster than 98% |
| Farmers carry: | 1:43 | 2:27 | faster than 89% |
| Run 7: | 3:39 | 4:53 | faster than 99% |
| Sandbag lunges: | 4:03 | 5:28 | faster than 85% |
| Run 8: | 4:40 | 6:16 | faster than 97% |
| Wall balls: | 5:21 | 7:37 | faster than 85% |
| Roxzone: | 3:33 | 5:53 | faster than 97% |
| Runs (8 km) | 29:55 | 39:41 | faster than 99% |
| Stations (8) | 30:39 | ||
| Finish | 1:04:03 | 1:26:02 | 24th of 729 · faster than 96% |
3rd of 144 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:29 | faster than 97% |
| SkiErg: | 3:34 | 3:48 | faster than 86% |
| Run 2: | 3:27 | 4:31 | faster than 98% |
| Sled push: | 1:58 | 2:10 | faster than 64% |
| Run 3: | 3:25 | 4:54 | faster than 98% |
| Sled pull: | 3:40 | 4:12 | faster than 79% |
| Run 4: | 3:30 | 4:52 | fastest in the field |
| Burpee broad jump: | 2:20 | 2:43 | faster than 73% |
| Run 5: | 3:39 | 5:00 | faster than 97% |
| Row: | 3:52 | 4:07 | faster than 90% |
| Run 6: | 3:43 | 4:59 | faster than 97% |
| Farmers carry: | 1:35 | 1:42 | faster than 78% |
| Run 7: | 3:32 | 5:00 | faster than 99% |
| Sandbag lunges: | 2:36 | 3:29 | faster than 93% |
| Run 8: | 3:58 | 5:17 | faster than 97% |
| Wall balls: | 3:40 | 4:08 | faster than 86% |
| Roxzone: | 3:13 | 4:49 | faster than 99% |
| Runs (8 km) | 28:38 | 39:14 | faster than 99% |
| Stations (8) | 23:15 | ||
| Finish | 55:02 | 1:10:21 | 3rd of 144 · faster than 98% |
2nd of 144 Pro Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 144 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:29 | fastest in the field |
| SkiErg: | 3:23 | 3:48 | faster than 99% |
| Run 2: | 3:18 | 4:31 | faster than 99% |
| Sled push: | 1:32 | 2:10 | faster than 98% |
| Run 3: | 3:37 | 4:54 | faster than 98% |
| Sled pull: | 2:53 | 4:12 | faster than 99% |
| Run 4: | 3:43 | 4:52 | faster than 97% |
| Burpee broad jump: | 2:01 | 2:43 | faster than 96% |
| Run 5: | 3:40 | 5:00 | faster than 97% |
| Row: | 3:39 | 4:07 | faster than 99% |
| Run 6: | 3:46 | 4:59 | faster than 97% |
| Farmers carry: | 1:30 | 1:42 | faster than 93% |
| Run 7: | 3:45 | 5:00 | faster than 97% |
| Sandbag lunges: | 2:27 | 3:29 | faster than 97% |
| Run 8: | 3:56 | 5:17 | faster than 99% |
| Wall balls: | 3:44 | 4:08 | faster than 81% |
| Roxzone: | 3:17 | 4:49 | faster than 98% |
| Runs (8 km) | 28:58 | 39:14 | faster than 98% |
| Stations (8) | 21:09 | ||
| Finish | 53:21 | 1:10:21 | 2nd of 144 · faster than 99% |
3rd of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | ||
| SkiErg: | 3:23 | fastest in the field | |
| Run 2: | 3:27 | ||
| Sled push: | 1:35 | faster than 64% | |
| Run 3: | 3:31 | ||
| Sled pull: | 2:31 | faster than 71% | |
| Run 4: | 3:42 | ||
| Burpee broad jump: | 1:47 | faster than 71% | |
| Run 5: | 3:43 | ||
| Row: | 3:38 | faster than 71% | |
| Run 6: | 3:52 | ||
| Farmers carry: | 1:15 | faster than 71% | |
| Run 7: | 4:09 | ||
| Sandbag lunges: | 2:26 | faster than 71% | |
| Run 8: | 3:19 | ||
| Wall balls: | 3:38 | faster than 64% | |
| Roxzone: | — | ||
| Runs (8 km) | 30:09 | faster than 78% | |
| Stations (8) | 20:13 | ||
| Finish | 50:17 | 51:42 | 3rd of 15 |
8th of 246 Pro Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:21 | faster than 96% |
| SkiErg: | 3:29 | 3:48 | faster than 93% |
| Run 2: | 3:22 | 4:23 | faster than 96% |
| Sled push: | 1:49 | 2:08 | faster than 87% |
| Run 3: | 3:25 | 4:50 | faster than 97% |
| Sled pull: | 2:27 | 3:43 | faster than 98% |
| Run 4: | 3:24 | 4:48 | faster than 97% |
| Burpee broad jump: | 2:03 | 2:36 | faster than 90% |
| Run 5: | 3:26 | 4:53 | faster than 98% |
| Row: | 3:46 | 4:14 | faster than 96% |
| Run 6: | 3:24 | 4:48 | faster than 98% |
| Farmers carry: | 1:15 | 1:34 | faster than 97% |
| Run 7: | 3:27 | 4:53 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:23 | faster than 97% |
| Run 8: | 3:33 | 5:01 | faster than 97% |
| Wall balls: | 3:39 | 4:01 | faster than 81% |
| Roxzone: | 3:29 | 5:08 | faster than 96% |
| Runs (8 km) | 27:21 | 38:13 | faster than 98% |
| Stations (8) | 20:54 | ||
| Finish | 51:40 | 1:09:14 | 8th of 246 · faster than 97% |
10th of 14 Elite Doubles Men.
| Part | Time | Typical here | vs 14 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | ||
| SkiErg: | 3:25 | faster than 23% | |
| Run 2: | 3:30 | ||
| Sled push: | 1:25 | faster than 76% | |
| Run 3: | 3:52 | ||
| Sled pull: | 2:37 | faster than 61% | |
| Run 4: | 3:53 | ||
| Burpee broad jump: | 2:23 | faster than 7% | |
| Run 5: | 3:53 | ||
| Row: | 3:40 | faster than 30% | |
| Run 6: | 4:33 | ||
| Farmers carry: | 1:09 | faster than 76% | |
| Run 7: | 4:02 | ||
| Sandbag lunges: | 2:49 | faster than 61% | |
| Run 8: | 4:01 | ||
| Wall balls: | 3:37 | faster than 69% | |
| Roxzone: | 1:45 | faster than 15% | |
| Runs (8 km) | 31:35 | faster than 15% | |
| Stations (8) | 21:05 | ||
| Finish | 52:01 | 51:21 | 10th of 14 |
5th of 284 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:40 | faster than 98% |
| SkiErg: | 3:17 | 3:48 | fastest in the field |
| Run 2: | 3:28 | 4:57 | faster than 98% |
| Sled push: | 1:33 | 1:48 | faster than 83% |
| Run 3: | 3:35 | 5:20 | faster than 98% |
| Sled pull: | 2:53 | 4:12 | faster than 95% |
| Run 4: | 3:36 | 5:24 | faster than 98% |
| Burpee broad jump: | 2:08 | 2:54 | faster than 95% |
| Run 5: | 3:43 | 5:31 | faster than 98% |
| Row: | 3:41 | 4:16 | faster than 98% |
| Run 6: | 3:42 | 5:21 | faster than 98% |
| Farmers carry: | 1:25 | 1:44 | faster than 96% |
| Run 7: | 3:40 | 5:27 | faster than 98% |
| Sandbag lunges: | 2:23 | 3:33 | faster than 97% |
| Run 8: | 3:54 | 6:00 | faster than 98% |
| Wall balls: | 3:23 | 4:16 | faster than 98% |
| Roxzone: | 2:54 | 5:12 | fastest in the field |
| Runs (8 km) | 28:15 | 41:38 | faster than 98% |
| Stations (8) | 20:43 | ||
| Finish | 51:47 | 1:14:16 | 5th of 284 · faster than 98% |
7th of 15 Elite Doubles Men.
| Part | Time | Typical here | vs 15 Elite Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | ||
| SkiErg: | 3:24 | faster than 42% | |
| Run 2: | 3:29 | ||
| Sled push: | 1:29 | faster than 85% | |
| Run 3: | 3:47 | ||
| Sled pull: | 2:38 | faster than 71% | |
| Run 4: | 3:47 | ||
| Burpee broad jump: | 2:10 | faster than 78% | |
| Run 5: | 3:54 | ||
| Row: | 3:46 | faster than 14% | |
| Run 6: | 4:26 | ||
| Farmers carry: | 1:20 | faster than 57% | |
| Run 7: | 3:53 | ||
| Sandbag lunges: | 2:45 | faster than 57% | |
| Run 8: | 3:59 | ||
| Wall balls: | 3:35 | faster than 64% | |
| Roxzone: | 1:42 | faster than 28% | |
| Runs (8 km) | 31:04 | faster than 35% | |
| Stations (8) | 21:07 | ||
| Finish | 51:33 | 51:36 | 7th of 15 |
1st of 224 Pro Doubles Men (the fastest).
| Part | Time | Typical here | vs 224 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:04 | 5:22 | fastest in the field |
| SkiErg: | 3:30 | 3:54 | faster than 98% |
| Run 2: | 3:13 | 4:23 | fastest in the field |
| Sled push: | 1:36 | 1:54 | faster than 90% |
| Run 3: | 3:24 | 4:52 | fastest in the field |
| Sled pull: | 3:01 | 4:02 | faster than 96% |
| Run 4: | 3:23 | 4:56 | fastest in the field |
| Burpee broad jump: | 2:00 | 2:49 | faster than 95% |
| Run 5: | 3:25 | 4:57 | fastest in the field |
| Row: | 3:48 | 4:17 | faster than 96% |
| Run 6: | 3:26 | 4:45 | fastest in the field |
| Farmers carry: | 1:17 | 1:39 | fastest in the field |
| Run 7: | 3:22 | 4:51 | fastest in the field |
| Sandbag lunges: | 2:28 | 3:21 | faster than 96% |
| Run 8: | 3:32 | 5:08 | fastest in the field |
| Wall balls: | 3:34 | 4:21 | faster than 96% |
| Roxzone: | 3:13 | 5:11 | fastest in the field |
| Runs (8 km) | 27:45 | 39:22 | fastest in the field |
| Stations (8) | 21:14 | ||
| Finish | 52:07 | 1:11:57 | 1st of 224 · fastest in the field |
6th of 333 Pro Men (faster than 98%). Against the 34 who finished around 1:02:29: most time gained on the eight runs (2:40), most lost on sled push (0:27). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 333 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:27 | fastest in the field |
| SkiErg: | 3:56 | 4:13 | faster than 91% |
| Run 2: | 3:26 | 4:22 | faster than 98% |
| Sled push: | 2:42 | 3:02 | faster than 71% |
| Run 3: | 3:28 | 4:37 | fastest in the field |
| Sled pull: | — | 4:24 | |
| Run 4: | 3:30 | 4:38 | fastest in the field |
| Burpee broad jump: | 3:04 | 4:11 | faster than 84% |
| Run 5: | 3:33 | 4:49 | faster than 99% |
| Row: | — | 4:36 | |
| Run 6: | 3:33 | 4:44 | faster than 99% |
| Farmers carry: | 1:22 | 2:11 | faster than 97% |
| Run 7: | 3:31 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:01 | 5:00 | faster than 98% |
| Run 8: | 4:45 | 6:35 | fastest in the field |
| Wall balls: | 4:06 | 6:29 | faster than 95% |
| Roxzone: | 2:38 | 4:32 | faster than 97% |
| Runs (8 km) | 29:15 | 39:26 | fastest in the field |
| Stations (8) | 18:11 (6 of 8) | ||
| Finish | 58:16 | 1:18:53 | 6th of 333 · faster than 98% |
5th of 102 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 102 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 3:09 | faster than 89% |
| SkiErg: | 3:30 | 3:50 | faster than 95% |
| Run 2: | 3:16 | 4:13 | faster than 95% |
| Sled push: | 1:40 | 2:00 | faster than 91% |
| Run 3: | 3:24 | 4:31 | faster than 95% |
| Sled pull: | 2:53 | 4:06 | faster than 96% |
| Run 4: | 3:21 | 4:29 | faster than 97% |
| Burpee broad jump: | 2:04 | 2:20 | faster than 72% |
| Run 5: | 3:28 | 4:34 | faster than 94% |
| Row: | 3:43 | 4:13 | faster than 96% |
| Run 6: | 3:23 | 4:30 | faster than 97% |
| Farmers carry: | 1:17 | 1:36 | faster than 98% |
| Run 7: | 3:29 | 4:37 | faster than 96% |
| Sandbag lunges: | 2:23 | 3:15 | faster than 90% |
| Run 8: | 3:32 | 4:38 | faster than 96% |
| Wall balls: | 3:26 | 4:05 | faster than 95% |
| Roxzone: | 3:56 | 5:17 | faster than 90% |
| Runs (8 km) | 26:25 | 34:47 | faster than 96% |
| Stations (8) | 20:56 | ||
| Finish | 51:12 | 1:06:05 | 5th of 102 · faster than 96% |
8th of 381 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 381 Pro Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:41 | faster than 96% |
| SkiErg: | 4:03 | 4:16 | faster than 85% |
| Run 2: | 3:20 | 4:23 | fastest in the field |
| Sled push: | 2:44 | 3:36 | faster than 87% |
| Run 3: | 3:26 | 4:44 | fastest in the field |
| Sled pull: | 3:57 | 5:53 | faster than 91% |
| Run 4: | 3:32 | 4:49 | faster than 99% |
| Burpee broad jump: | 3:57 | 4:30 | faster than 70% |
| Run 5: | 3:33 | 4:53 | fastest in the field |
| Row: | 4:14 | 4:41 | faster than 93% |
| Run 6: | 3:32 | 4:49 | faster than 99% |
| Farmers carry: | 1:28 | 2:06 | faster than 95% |
| Run 7: | 3:33 | 4:54 | faster than 99% |
| Sandbag lunges: | 3:25 | 4:55 | faster than 92% |
| Run 8: | 3:39 | 4:59 | faster than 98% |
| Wall balls: | 4:33 | 6:12 | faster than 88% |
| Roxzone: | 3:49 | 6:40 | fastest in the field |
| Runs (8 km) | 28:30 | 38:36 | fastest in the field |
| Stations (8) | 28:21 | ||
| Finish | 1:00:40 | 1:22:28 | 8th of 381 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. Elite 15 is the invitation-only race for the world’s top 15 men and top 15 women.
The fastest Jarrett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | New York 2026 · best of 3 | 4:17 |
| Sled push | 2:42 | New York 2025 · best of 3 | 3:45 |
| Sled pull | 3:57 | Las Vegas 2025 · best of 2 | 5:43 |
| Burpee broad jump | 3:04 | New York 2025 · best of 3 | 4:25 |
| Row | 4:14 | Las Vegas 2025 · best of 2 | 4:35 |
| Farmers carry | 1:22 | New York 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:01 | New York 2025 · best of 3 | 5:03 |
| Wall balls | 4:06 | New York 2025 · best of 3 | 6:49 |
| Runs (8 km) | 28:30 | Las Vegas 2025 · best of 3 | 36:58 |
| Roxzone | 2:38 | New York 2025 · best of 3 | 6:13 |
How to read
Each station's best across Jarrett's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Hayden Warner8 races
- Matthew Baysinger1 race
- Ryan Brizzolara1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 333 Pro Men
Shape of the race
no splitBBJRow
no splitCarryLungesWall ballsRoxzoneRuns
This chart shows where Jarrett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 71%).
See the numbers
| Part | Jarrett: faster than |
|---|---|
| Ski | 92% |
| Push | 71% |
| Pull | no split |
| BBJ | 85% |
| Row | no split |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jarrett beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 71%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jarrett's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (10:11 faster); weakest: SkiErg (0:17 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarrett against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jarrett: 29:18 running, 18:11 at the stations and 2:38 in the roxzone; the longest station was the wall balls (4:06).Below, Typical Pro Men: 39:00 running, 34:04 at the stations and 4:32 in the roxzone; the longest station was the wall balls (6:29).
See the numbers
| Part | Jarrett | Typical Pro Men |
|---|---|---|
| Run 1 | 3:32 | 4:27 |
| SkiErg | 3:56 | 4:13 |
| Run 2 | 3:26 | 4:22 |
| Sled push | 2:42 | 3:02 |
| Run 3 | 3:28 | 4:37 |
| Sled pull | — | 4:24 |
| Run 4 | 3:30 | 4:38 |
| Burpee broad jump | 3:04 | 4:11 |
| Run 5 | 3:33 | 4:49 |
| Row | — | 4:36 |
| Run 6 | 3:33 | 4:44 |
| Farmers carry | 1:22 | 2:11 |
| Run 7 | 3:31 | 4:49 |
| Sandbag lunges | 3:01 | 5:00 |
| Run 8 | 4:45 | 6:35 |
| Wall balls | 4:06 | 6:29 |
| Roxzone | 2:38 | 4:32 |
| Finish | 58:16 | 1:18:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:16.
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