POL Jarosław Gajewski
6 HYROX results over 3 seasons. Personal bests: Pro Men 1:02:13 (Warsaw 2026) · Open Men 1:07:02 (Poznań 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:03 faster (1:18:16 to 1:02:13).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:02:41 | top 18% 37/207 | 31:16 | 26:32 | 4:55 | splitsSkiErg3:42Sled push2:31Sled pull3:43Burpee broad jump3:59Row3:51Farmers carry1:40Sandbag lunges3:28Wall balls3:38Run 14:29Run 23:46Run 33:51Run 43:50Run 53:49Run 63:49Run 73:53Run 83:52Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 30-34 | 1:07:16 | top 16% 148/944 | 27:41* | 28:29* | 11:10 | splitsSkiErg3:53Sled push2:27Sled pull4:05Burpee broad jump4:14Row3:58Farmers carry1:54Sandbag lunges3:59Wall balls3:59Run 12:59Run 23:09Run 33:15Run 43:20Run 53:24Run 63:17Run 73:30Run 84:50Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:02:13 | top 15% 82/556 | 33:00 | 25:39 | 3:38 | splitsSkiErg3:50Sled push2:04Sled pull3:24Burpee broad jump3:38Row3:56Farmers carry1:35Sandbag lunges3:25Wall balls3:47Run 13:14Run 24:17Run 34:21Run 44:22Run 54:23Run 64:20Run 74:25Run 83:43Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:06:04 | top 16% 53/345 | 33:57 | 28:27 | 3:43 | splitsSkiErg3:59Sled push2:18Sled pull4:07Burpee broad jump4:07Row4:10Farmers carry1:39Sandbag lunges3:49Wall balls4:18Run 14:06Run 24:02Run 34:18Run 44:14Run 54:15Run 64:14Run 74:17Run 84:36Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Pro Men · 30-34 | 1:18:16 | top 41% 74/183 | 40:04 | 33:48 | 4:24 | splitsSkiErg3:53Sled push1:33Sled pull9:41Burpee broad jump4:42Row3:57Farmers carry1:38Sandbag lunges4:02Wall balls4:22Run 14:58Run 24:34Run 34:58Run 45:06Run 55:06Run 64:56Run 75:09Run 85:17Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:07:02 | top 9% 67/775 | 36:54 | 24:36 7 of 8 | 5:38 | splitsSkiErg4:02Sled push—Sled pull2:21Burpee broad jump4:19Row4:10Farmers carry1:31Sandbag lunges3:23Wall balls3:45Run 14:38Run 24:17Run 34:34Run 44:40Run 54:42Run 64:38Run 74:36Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarosław against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:13.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
