BEL Jarne Vrijsen
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:23:51 (Maastricht 2025) · Doubles Men 1:04:01 (Rotterdam 2026) · Relay Men 1:00:48 (Maastricht Sept 2026) · Doubles Mixed 1:12:22 (Mechelen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:13 faster (1:30:04 to 1:23:51).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht Sept 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:30:04 | 1230th of 2,058 | 42:35 | 37:14 | 10:20 | splitsSkiErg4:21Sled push3:30Sled pull4:52Burpee broad jump4:49Row5:33Farmers carry3:17Sandbag lunges5:19Wall balls5:33Run 13:38Run 24:52Run 35:14Run 45:28Run 55:29Run 65:44Run 76:04Run 86:08Full report for this race → |
| Maastricht Sept 2026 18 Sept 2026team: Jarne Vrijsen, Niels Dullens, Davy Brouwers, Adil Lagouirehwhat the whole field did → | Relay Men · team U40 | 1:00:48 | 11th of 37 | 28:11 | 27:28 | 5:16 | splitsSkiErg4:17Sled push2:01Sled pull3:24Burpee broad jump3:41Row4:21Farmers carry1:56Sandbag lunges3:46Wall balls4:02Run 12:44Run 23:17Run 33:33Run 43:31Run 53:42Run 63:45Run 73:38Run 84:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Adil Lagouireh, Jarne Vrijsenwhat the whole field did → | Doubles Men · team 30-34 | 1:04:01 | top 11% 217/2,147 | 33:34 | 25:04 | 5:28 | splitsSkiErg4:06Sled push1:41Sled pull2:54Burpee broad jump2:50Row4:45Farmers carry1:27Sandbag lunges2:54Wall balls4:27Run 14:15Run 23:54Run 34:11Run 44:12Run 54:06Run 64:05Run 74:10Run 84:46Full report for this race → |
| Utrecht 2025 30 Nov 2025team: Jarne Vrijsen, Dave Beijerwhat the whole field did → | Doubles Men · team 35-39 | 1:09:53 | top 24% 314/1,342 | 39:53 | 25:33 | 4:31 | splitsSkiErg4:03Sled push1:51Sled pull2:58Burpee broad jump3:08Row4:20Farmers carry1:51Sandbag lunges3:21Wall balls4:01Run 14:37Run 25:02Run 35:18Run 45:09Run 55:20Run 65:25Run 75:13Run 83:53Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Zoubida Barka, Jarne Vrijsenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:22 | top 19% 131/722 | 37:39 | 25:30 | 9:13 | splitsSkiErg4:14Sled push1:47Sled pull3:10Burpee broad jump3:08Row4:39Farmers carry1:52Sandbag lunges3:09Wall balls3:31Run 16:40Run 24:13Run 34:21Run 44:20Run 54:28Run 64:31Run 74:20Run 84:46Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jarne Vrijsen, Nayib Lagouirehwhat the whole field did → | Doubles Men · team 30-39 | 1:25:06 | 676th of 820 | 44:25* | 26:11* | 7:43 | splitsSkiErg4:14Sled push2:16Sled pull3:13Burpee broad jump2:50Row4:45Farmers carry1:56Sandbag lunges3:19Wall balls3:38Run 18:17Run 27:46Run 35:30Run 45:43Run 5—Run 65:42Run 75:03Run 86:25Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:23:51 | top 49% 714/1,476 | 35:05* | 32:47* | 10:15 | splitsSkiErg4:16Sled push2:58Sled pull4:10Burpee broad jump4:19Row4:44Farmers carry3:25Sandbag lunges5:11Wall balls3:44Run 16:20Run 24:27Run 34:21Run 44:29Run 5—Run 65:46Run 75:07Run 84:35Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Adil Lagouireh, Jarne Vrijsenwhat the whole field did → | Doubles Men · team U29 | 1:13:25 | top 49% 256/533 | 40:21 | 25:44 | 7:24 | splitsSkiErg3:50Sled push1:29Sled pull3:18Burpee broad jump3:32Row4:27Farmers carry1:57Sandbag lunges3:27Wall balls3:44Run 14:26Run 24:41Run 35:02Run 45:01Run 55:27Run 65:31Run 75:03Run 85:14Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:30:04 | 1318th of 2,198 | 48:06 | 33:43 | 8:20 | splitsSkiErg4:46Sled push3:10Sled pull4:00Burpee broad jump5:15Row4:44Farmers carry2:35Sandbag lunges5:18Wall balls3:55Run 14:21Run 26:02Run 36:11Run 46:09Run 56:14Run 66:17Run 76:24Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:14 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
