GER Jannik Oest
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jannik Oest at each race, oldest on the left; lower is faster.The best was 1:08:07 at Helsinki (May 2026); Jannik Oest was 9:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:17:15 |
| Helsinki | May 2026 | Open Men | 1:08:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Jannik Oest at each race, oldest on the left; lower is faster.The best was 1:09:42 at Berlin (May 2026); Jannik Oest was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Mixed | 1:15:33 |
| Copenhagen | Mar 2026 | Doubles Mixed | 1:11:40 |
| Berlin | May 2026 | Doubles Mixed | 1:09:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
412th of 2,053 Doubles Men (faster than 79%). Against the 36 who finished around 1:07:14: most time gained on sled pull (0:39), most lost on the eight runs (3:54). Runs 5 to 8 took 0:35 less than runs 1 to 4 (them: 0:22 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:53 | faster than 49% |
| SkiErg: | 3:31 | 3:59 | faster than 97% |
| Run 2: | 4:55 | 5:19 | faster than 65% |
| Sled push: | 1:25 | 1:54 | faster than 97% |
| Run 3: | 5:18 | 5:39 | faster than 63% |
| Sled pull: | 2:18 | 3:13 | faster than 96% |
| Run 4: | 5:47 | 5:39 | faster than 44% |
| Burpee broad jump: | 2:31 | 3:21 | faster than 88% |
| Run 5: | 5:31 | 5:48 | faster than 60% |
| Row: | 3:52 | 4:26 | faster than 97% |
| Run 6: | 5:30 | 5:44 | faster than 57% |
| Farmers carry: | 1:19 | 1:40 | faster than 97% |
| Run 7: | 5:26 | 5:42 | faster than 60% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 70% |
| Run 8: | 3:50 | 4:59 | faster than 87% |
| Wall balls: | 4:03 | 4:23 | faster than 71% |
| Roxzone: | 5:38 | 6:26 | faster than 71% |
| Runs (8 km) | 41:05 | 44:03 | faster than 63% |
| Stations (8) | 22:22 | ||
| Finish | 1:09:01 | 1:18:48 | 412th of 2,053 · faster than 79% |
523rd of 3,620 Doubles Mixed (faster than 85%). Against the 108 who finished around 1:09:53: most time gained on wall balls (0:35), most lost on the eight runs (1:28). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:28 | 3:55 | faster than 76% |
| SkiErg: | 3:48 | 4:18 | faster than 98% |
| Run 2: | 3:45 | 4:13 | faster than 78% |
| Sled push: | 2:07 | 2:18 | faster than 70% |
| Run 3: | 3:55 | 4:23 | faster than 77% |
| Sled pull: | 3:06 | 3:30 | faster than 75% |
| Run 4: | 4:08 | 4:28 | faster than 69% |
| Burpee broad jump: | 2:49 | 3:38 | faster than 86% |
| Run 5: | 4:13 | 4:34 | faster than 69% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 4:02 | 4:33 | faster than 77% |
| Farmers carry: | 1:36 | 1:52 | faster than 87% |
| Run 7: | 4:17 | 4:36 | faster than 67% |
| Sandbag lunges: | 3:09 | 4:04 | faster than 88% |
| Run 8: | 5:33 | 6:23 | faster than 78% |
| Wall balls: | 3:25 | 4:32 | faster than 99% |
| Roxzone: | — | ||
| Runs (8 km) | 33:18 | 37:09 | faster than 75% |
| Stations (8) | 24:24 | ||
| Finish | 1:09:42 | 1:21:01 | 523rd of 3,620 · faster than 85% |
75th of 913 Open Men (faster than 91%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:15 | faster than 64% |
| SkiErg: | 4:11 | 4:34 | faster than 91% |
| Run 2: | 4:17 | 4:43 | faster than 73% |
| Sled push: | 1:55 | 2:31 | faster than 94% |
| Run 3: | 4:18 | 4:55 | faster than 81% |
| Sled pull: | 3:08 | 4:21 | faster than 95% |
| Run 4: | 4:24 | 4:54 | faster than 77% |
| Burpee broad jump: | 3:44 | 5:13 | faster than 89% |
| Run 5: | 4:24 | 5:08 | faster than 83% |
| Row: | 4:19 | 4:44 | faster than 93% |
| Run 6: | 4:25 | 4:57 | faster than 78% |
| Farmers carry: | 1:27 | 1:58 | faster than 95% |
| Run 7: | 4:21 | 4:57 | faster than 81% |
| Sandbag lunges: | 3:51 | 4:56 | faster than 86% |
| Run 8: | 5:07 | 6:00 | faster than 84% |
| Wall balls: | 4:24 | 6:42 | faster than 93% |
| Roxzone: | 5:02 | 6:41 | faster than 92% |
| Runs (8 km) | 36:10 | 41:10 | faster than 80% |
| Stations (8) | 26:59 | ||
| Finish | 1:08:07 | 1:23:29 | 75th of 913 · faster than 91% |
225th of 1,039 Doubles Mixed (faster than 78%). Against the 32 who finished around 1:11:13: most time gained on wall balls (0:24), most lost on the eight runs (1:14). Runs 5 to 8 took 2:06 less than runs 1 to 4 (them: 1:51 less).
| Part | Time | Typical here | vs 1,039 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:22 | 7:53 | faster than 68% |
| SkiErg: | 4:20 | 4:19 | faster than 49% |
| Run 2: | 4:26 | 4:55 | faster than 74% |
| Sled push: | 1:54 | 2:10 | faster than 79% |
| Run 3: | 4:53 | 5:10 | faster than 65% |
| Sled pull: | 3:47 | 3:42 | faster than 46% |
| Run 4: | 4:48 | 5:11 | faster than 69% |
| Burpee broad jump: | 2:42 | 3:24 | faster than 86% |
| Run 5: | 4:55 | 5:16 | faster than 68% |
| Row: | 4:25 | 4:40 | faster than 78% |
| Run 6: | 4:50 | 5:13 | faster than 70% |
| Farmers carry: | 1:39 | 1:45 | faster than 66% |
| Run 7: | 4:50 | 5:12 | faster than 71% |
| Sandbag lunges: | 3:17 | 3:40 | faster than 70% |
| Run 8: | 4:48 | 5:26 | faster than 77% |
| Wall balls: | 3:33 | 4:22 | faster than 96% |
| Roxzone: | 5:17 | 6:29 | faster than 83% |
| Runs (8 km) | 40:49 | 44:27 | faster than 71% |
| Stations (8) | 25:37 | ||
| Finish | 1:11:40 | 1:19:25 | 225th of 1,039 · faster than 78% |
296th of 1,171 Open Men (faster than 74%). Against the 37 who finished around 1:17:12: most time gained on the roxzone (0:50), most lost on the eight runs (1:31). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:49 | faster than 49% |
| SkiErg: | 4:34 | 4:28 | faster than 36% |
| Run 2: | 4:11 | 4:26 | faster than 66% |
| Sled push: | 2:09 | 2:49 | faster than 92% |
| Run 3: | 4:34 | 4:47 | faster than 62% |
| Sled pull: | 4:03 | 4:43 | faster than 78% |
| Run 4: | 4:32 | 4:48 | faster than 65% |
| Burpee broad jump: | 5:20 | 5:29 | faster than 54% |
| Run 5: | 4:36 | 4:57 | faster than 67% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 4:31 | 4:50 | faster than 67% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 4:34 | 4:49 | faster than 63% |
| Sandbag lunges: | 4:46 | 5:14 | faster than 64% |
| Run 8: | 4:50 | 5:22 | faster than 70% |
| Wall balls: | 5:52 | 7:24 | faster than 77% |
| Roxzone: | 7:42 | 9:45 | faster than 88% |
| Runs (8 km) | 36:34 | 38:57 | faster than 66% |
| Stations (8) | 33:04 | ||
| Finish | 1:17:15 | 1:26:59 | 296th of 1,171 · faster than 74% |
312th of 1,050 Doubles Mixed (faster than 70%). Against the 32 who finished around 1:15:35: most time gained on sled push (0:20), most lost on the eight runs (0:48). Runs 5 to 8 took 0:37 less than runs 1 to 4 (them: 0:02 less).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:11 | 6:08 | faster than 48% |
| SkiErg: | 4:09 | 4:12 | faster than 58% |
| Run 2: | 4:59 | 5:10 | faster than 58% |
| Sled push: | 1:46 | 2:11 | faster than 91% |
| Run 3: | 5:06 | 5:23 | faster than 64% |
| Sled pull: | 3:41 | 3:50 | faster than 58% |
| Run 4: | 5:02 | 5:23 | faster than 66% |
| Burpee broad jump: | 3:05 | 3:31 | faster than 72% |
| Run 5: | 5:07 | 5:33 | faster than 68% |
| Row: | 4:27 | 4:43 | faster than 79% |
| Run 6: | 5:07 | 5:28 | faster than 65% |
| Farmers carry: | 1:52 | 1:47 | faster than 39% |
| Run 7: | 5:06 | 5:28 | faster than 66% |
| Sandbag lunges: | 3:51 | 4:08 | faster than 61% |
| Run 8: | 5:20 | 5:51 | faster than 70% |
| Wall balls: | 4:15 | 4:30 | faster than 64% |
| Roxzone: | 6:36 | 7:33 | faster than 78% |
| Runs (8 km) | 41:55 | 44:33 | faster than 65% |
| Stations (8) | 27:06 | ||
| Finish | 1:15:33 | 1:21:20 | 312th of 1,050 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jannik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Helsinki 2026 · best of 2 | 4:34 |
| Sled push | 1:55 | Helsinki 2026 · best of 2 | 3:04 |
| Sled pull | 3:08 | Helsinki 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:44 | Helsinki 2026 · best of 2 | 5:38 |
| Row | 4:19 | Helsinki 2026 · best of 2 | 4:53 |
| Farmers carry | 1:27 | Helsinki 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:51 | Helsinki 2026 · best of 2 | 5:20 |
| Wall balls | 4:24 | Helsinki 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:10 | Helsinki 2026 · best of 2 | 41:47 |
| Roxzone | 5:02 | Helsinki 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jannik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Martina Oest2 races
- Martina Taffertshofer1 race
- Stanislaus Wotschel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Jannik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Runs (faster than 80%).
See the numbers
| Part | Jannik: faster than |
|---|---|
| Ski | 91% |
| Push | 94% |
| Pull | 95% |
| BBJ | 90% |
| Row | 93% |
| Carry | 95% |
| Lunges | 87% |
| Wall balls | 94% |
| Roxzone | 92% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannik beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Runs (8 km) (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannik: 36:13 running, 26:59 at the stations and 5:02 in the roxzone; the longest station was the wall balls (4:24).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Jannik | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 5:15 |
| SkiErg | 4:11 | 4:34 |
| Run 2 | 4:17 | 4:43 |
| Sled push | 1:55 | 2:31 |
| Run 3 | 4:18 | 4:55 |
| Sled pull | 3:08 | 4:21 |
| Run 4 | 4:24 | 4:54 |
| Burpee broad jump | 3:44 | 5:13 |
| Run 5 | 4:24 | 5:08 |
| Row | 4:19 | 4:44 |
| Run 6 | 4:25 | 4:57 |
| Farmers carry | 1:27 | 1:58 |
| Run 7 | 4:21 | 4:57 |
| Sandbag lunges | 3:51 | 4:56 |
| Run 8 | 5:07 | 6:00 |
| Wall balls | 4:24 | 6:42 |
| Roxzone | 5:02 | 6:41 |
| Finish | 1:08:07 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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