GER Jannik Barg
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jannik Barg at each race, oldest on the left; lower is faster.The best was 1:09:58 at Berlin (May 2026); Jannik Barg was 1:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:11:17 |
| Frankfurt | Dec 2025 | Open Men | 1:12:13 |
| Berlin | May 2026 | Open Men | 1:09:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:19 faster (1:11:17 to 1:09:58).
This line shows the finish time of Jannik Barg at each race, oldest on the left; lower is faster.The best was 1:06:04 at Hamburg (Oct 2026); Jannik Barg was 4:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Mixed | 1:10:41 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:09:01 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:06:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
162nd of 2,031 Doubles Mixed (faster than 92%). Against the 37 who finished around 1:05:27: most time gained on sandbag lunges (0:29), most lost on the eight runs (1:27). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 5:15 | faster than 88% |
| SkiErg: | 3:56 | 4:13 | faster than 87% |
| Run 2: | 4:42 | 5:42 | faster than 83% |
| Sled push: | 2:13 | 2:14 | faster than 53% |
| Run 3: | 4:54 | 5:58 | faster than 83% |
| Sled pull: | 3:08 | 3:41 | faster than 80% |
| Run 4: | 4:55 | 5:59 | faster than 83% |
| Burpee broad jump: | 2:31 | 3:42 | faster than 93% |
| Run 5: | 5:00 | 6:07 | faster than 83% |
| Row: | 4:06 | 4:39 | faster than 96% |
| Run 6: | 4:53 | 6:03 | faster than 85% |
| Farmers carry: | 1:35 | 1:48 | faster than 85% |
| Run 7: | 4:56 | 6:04 | faster than 85% |
| Sandbag lunges: | 2:36 | 4:10 | faster than 98% |
| Run 8: | 3:59 | 5:11 | faster than 88% |
| Wall balls: | 3:44 | 4:33 | faster than 90% |
| Roxzone: | 4:57 | 6:38 | faster than 88% |
| Runs (8 km) | 37:21 | 46:36 | faster than 85% |
| Stations (8) | 23:49 | ||
| Finish | 1:06:04 | 1:23:37 | 162nd of 2,031 · faster than 92% |
11th of 61 Relay Men (faster than 83%).
| Part | Time | Typical here | vs 61 Relay Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:37 | faster than 70% |
| SkiErg: | 4:22 | 4:21 | faster than 46% |
| Run 2: | 3:43 | 4:05 | faster than 73% |
| Sled push: | 1:43 | 2:31 | fastest in the field |
| Run 3: | 3:36 | 4:04 | faster than 86% |
| Sled pull: | 2:45 | 3:26 | faster than 76% |
| Run 4: | 4:05 | 3:52 | faster than 38% |
| Burpee broad jump: | 3:55 | 3:58 | faster than 50% |
| Run 5: | 4:06 | 4:17 | faster than 60% |
| Row: | 4:02 | 4:29 | faster than 80% |
| Run 6: | 3:47 | 4:24 | faster than 86% |
| Farmers carry: | 1:21 | 1:39 | faster than 98% |
| Run 7: | 3:37 | 4:14 | faster than 90% |
| Sandbag lunges: | 2:31 | 4:27 | faster than 96% |
| Run 8: | 3:34 | 3:44 | faster than 61% |
| Wall balls: | 3:26 | 4:37 | faster than 91% |
| Roxzone: | 4:22 | 5:00 | faster than 76% |
| Runs (8 km) | 29:48 | 33:01 | faster than 76% |
| Stations (8) | 24:05 | ||
| Finish | 58:12 | 1:10:22 | 11th of 61 · faster than 83% |
436th of 4,143 Open Men (faster than 89%). Against the 125 who finished around 1:09:46: most time gained on the roxzone (0:22), most lost on the eight runs (0:49). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:29 | faster than 58% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:29 | 3:48 | faster than 73% |
| Sled push: | 2:48 | 3:20 | faster than 80% |
| Run 3: | 3:28 | 4:02 | faster than 84% |
| Sled pull: | 3:28 | 4:20 | faster than 86% |
| Run 4: | 3:30 | 4:03 | faster than 83% |
| Burpee broad jump: | 4:24 | 5:39 | faster than 80% |
| Run 5: | 3:29 | 4:11 | faster than 88% |
| Row: | 4:22 | 4:49 | faster than 93% |
| Run 6: | 3:23 | 4:07 | faster than 89% |
| Farmers carry: | 1:39 | 2:16 | faster than 95% |
| Run 7: | 3:36 | 4:10 | faster than 82% |
| Sandbag lunges: | 3:52 | 5:20 | faster than 90% |
| Run 8: | 4:57 | 6:06 | faster than 87% |
| Wall balls: | 5:16 | 7:00 | faster than 83% |
| Roxzone: | 10:39 | 13:57 | faster than 92% |
| Runs (8 km) | 29:10 | 34:04 | faster than 84% |
| Stations (8) | 30:14 | ||
| Finish | 1:09:58 | 1:26:03 | 436th of 4,143 · faster than 89% |
223rd of 1,883 Open Men (faster than 88%). Against the 57 who finished around 1:11:19: most time gained on sandbag lunges (0:34), most lost on the eight runs (2:10). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:07 | faster than 77% |
| SkiErg: | 4:12 | 4:29 | faster than 86% |
| Run 2: | 4:19 | 4:51 | faster than 79% |
| Sled push: | 2:47 | 3:37 | faster than 90% |
| Run 3: | 4:43 | 5:14 | faster than 76% |
| Sled pull: | 3:45 | 4:56 | faster than 91% |
| Run 4: | 4:46 | 5:13 | faster than 72% |
| Burpee broad jump: | 4:34 | 5:22 | faster than 72% |
| Run 5: | 5:03 | 5:28 | faster than 68% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 4:46 | 5:16 | faster than 74% |
| Farmers carry: | 1:40 | 2:02 | faster than 85% |
| Run 7: | 4:45 | 5:14 | faster than 73% |
| Sandbag lunges: | 3:29 | 5:00 | faster than 94% |
| Run 8: | 5:01 | 5:57 | faster than 82% |
| Wall balls: | 5:08 | 6:50 | faster than 84% |
| Roxzone: | 5:15 | 7:02 | faster than 93% |
| Runs (8 km) | 37:00 | 41:35 | faster than 77% |
| Stations (8) | 30:02 | ||
| Finish | 1:12:13 | 1:26:21 | 223rd of 1,883 · faster than 88% |
119th of 1,050 Doubles Mixed (faster than 88%). Against the 31 who finished around 1:08:17: most time gained on the roxzone (0:12), most lost on the eight runs (0:53). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 6:08 | faster than 90% |
| SkiErg: | 3:58 | 4:12 | faster than 84% |
| Run 2: | 4:26 | 5:10 | faster than 82% |
| Sled push: | 2:01 | 2:11 | faster than 69% |
| Run 3: | 4:45 | 5:23 | faster than 78% |
| Sled pull: | 3:37 | 3:50 | faster than 63% |
| Run 4: | 4:42 | 5:23 | faster than 80% |
| Burpee broad jump: | 2:43 | 3:31 | faster than 87% |
| Run 5: | 4:43 | 5:33 | faster than 84% |
| Row: | 4:33 | 4:43 | faster than 68% |
| Run 6: | 4:35 | 5:28 | faster than 86% |
| Farmers carry: | 1:39 | 1:47 | faster than 69% |
| Run 7: | 4:40 | 5:28 | faster than 84% |
| Sandbag lunges: | 3:24 | 4:08 | faster than 79% |
| Run 8: | 4:43 | 5:51 | faster than 89% |
| Wall balls: | 3:42 | 4:30 | faster than 91% |
| Roxzone: | 5:59 | 7:33 | faster than 91% |
| Runs (8 km) | 37:27 | 44:33 | faster than 85% |
| Stations (8) | 25:37 | ||
| Finish | 1:09:01 | 1:21:20 | 119th of 1,050 · faster than 88% |
614th of 2,599 Open Men (faster than 76%). Against the 82 who finished around 1:11:44: most time gained on sandbag lunges (0:47), most lost on the eight runs (1:36). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:33 | faster than 69% |
| SkiErg: | 4:15 | 4:22 | faster than 70% |
| Run 2: | 4:04 | 4:09 | faster than 55% |
| Sled push: | 2:17 | 2:49 | faster than 88% |
| Run 3: | 4:12 | 4:25 | faster than 63% |
| Sled pull: | 3:18 | 4:15 | faster than 91% |
| Run 4: | 4:24 | 4:27 | faster than 53% |
| Burpee broad jump: | 4:44 | 5:19 | faster than 65% |
| Run 5: | 4:29 | 4:36 | faster than 56% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 4:18 | 4:29 | faster than 60% |
| Farmers carry: | 1:42 | 2:01 | faster than 79% |
| Run 7: | 4:19 | 4:31 | faster than 60% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 93% |
| Run 8: | 5:37 | 5:56 | faster than 61% |
| Wall balls: | 5:24 | 6:06 | faster than 67% |
| Roxzone: | 7:08 | 8:24 | faster than 81% |
| Runs (8 km) | 34:39 | 36:11 | faster than 61% |
| Stations (8) | 29:35 | ||
| Finish | 1:11:17 | 1:19:39 | 614th of 2,599 · faster than 76% |
132nd of 618 Doubles Mixed (faster than 78%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:20 | faster than 80% |
| SkiErg: | 4:01 | 4:11 | faster than 74% |
| Run 2: | 4:44 | 5:13 | faster than 73% |
| Sled push: | 1:38 | 1:40 | faster than 57% |
| Run 3: | 4:50 | 5:29 | faster than 80% |
| Sled pull: | 3:03 | 3:25 | faster than 74% |
| Run 4: | 4:52 | 5:34 | faster than 78% |
| Burpee broad jump: | 3:01 | 3:28 | faster than 73% |
| Run 5: | 5:01 | 5:37 | faster than 75% |
| Row: | 4:35 | 4:35 | faster than 50% |
| Run 6: | 4:50 | 5:33 | faster than 81% |
| Farmers carry: | 1:24 | 1:44 | faster than 92% |
| Run 7: | 4:57 | 5:32 | faster than 76% |
| Sandbag lunges: | 3:01 | 3:56 | faster than 89% |
| Run 8: | 5:17 | 5:57 | faster than 74% |
| Wall balls: | 3:48 | 4:12 | faster than 79% |
| Roxzone: | 7:08 | 7:35 | faster than 60% |
| Runs (8 km) | 39:06 | 44:18 | faster than 77% |
| Stations (8) | 24:31 | ||
| Finish | 1:10:41 | 1:19:32 | 132nd of 618 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jannik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Frankfurt 2025 · best of 3 | 4:34 |
| Sled push | 2:17 | Berlin 2025 · best of 3 | 3:04 |
| Sled pull | 3:18 | Berlin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:24 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:17 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Berlin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:29 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 5:08 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 29:10 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 5:15 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jannik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Nina Felsmann2 races
- Christopher Brügmann1 race
- Jill Spille1 race
- Julian Bünting1 race
- Timo Kramer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Jannik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 65%).
See the numbers
| Part | Jannik: faster than |
|---|---|
| Ski | 65% |
| Push | 81% |
| Pull | 86% |
| BBJ | 80% |
| Row | 93% |
| Carry | 95% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | 93% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannik beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:54 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannik: 29:14 running, 30:15 at the stations and 10:39 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Jannik | Typical Open Men |
|---|---|---|
| Run 1 | 3:23 | 3:29 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 3:29 | 3:48 |
| Sled push | 2:48 | 3:20 |
| Run 3 | 3:28 | 4:02 |
| Sled pull | 3:28 | 4:20 |
| Run 4 | 3:30 | 4:03 |
| Burpee broad jump | 4:24 | 5:39 |
| Run 5 | 3:29 | 4:11 |
| Row | 4:22 | 4:49 |
| Run 6 | 3:23 | 4:07 |
| Farmers carry | 1:39 | 2:16 |
| Run 7 | 3:36 | 4:10 |
| Sandbag lunges | 3:52 | 5:20 |
| Run 8 | 4:57 | 6:06 |
| Wall balls | 5:16 | 7:00 |
| Roxzone | 10:39 | 13:57 |
| Finish | 1:09:58 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:58.
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