Jannes Müller
11 HYROX races over 3 seasons: 5 solo, 6 in a team with 8 partners.
These results may belong to more than one athlete called Jannes Müller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jannes Müller at each race, oldest on the left; lower is faster.The best was 1:16:59 at London Olympia (Mar 2026); Jannes Müller was 10:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:27:33 |
| Hamburg | Oct 2025 | Open Men | 1:23:17 |
| Amsterdam | Jan 2026 | Open Men | 1:17:14 |
| London Olympia | Mar 2026 | Open Men | 1:16:59 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Jannes Müller at each race, oldest on the left; lower is faster.The best was 59:42 at Cologne (Apr 2026); Jannes Müller was 5:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Feb 2026 | Doubles Men | 1:07:40 |
| Cologne | Apr 2026 | Doubles Men | 59:42 |
| Berlin | May 2026 | Doubles Men | 1:02:13 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Jannes Müller at each race, oldest on the left; lower is faster.The best was 1:35:08 at Hamburg (Oct 2026); Jannes Müller was 3:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:38:45 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:35:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
1,625th of 2,031 Doubles Mixed (faster than 20%). Against the 37 who finished around 1:34:38: most time gained on the roxzone (0:55), most lost on the eight runs (1:22). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:32 | 5:15 | faster than 36% |
| SkiErg: | 4:19 | 4:13 | faster than 36% |
| Run 2: | 6:07 | 5:42 | faster than 33% |
| Sled push: | 3:09 | 2:14 | faster than 6% |
| Run 3: | 7:54 | 5:58 | faster than 4% |
| Sled pull: | 4:06 | 3:41 | faster than 29% |
| Run 4: | 7:01 | 5:59 | faster than 16% |
| Burpee broad jump: | 4:15 | 3:42 | faster than 28% |
| Run 5: | 7:11 | 6:07 | faster than 18% |
| Row: | 4:23 | 4:39 | faster than 79% |
| Run 6: | 7:02 | 6:03 | faster than 19% |
| Farmers carry: | 1:49 | 1:48 | faster than 49% |
| Run 7: | 7:07 | 6:04 | faster than 18% |
| Sandbag lunges: | 5:30 | 4:10 | faster than 13% |
| Run 8: | 6:03 | 5:11 | faster than 23% |
| Wall balls: | 7:02 | 4:33 | faster than 8% |
| Roxzone: | 6:46 | 6:38 | faster than 46% |
| Runs (8 km) | 53:53 | 46:36 | faster than 19% |
| Stations (8) | 34:33 | ||
| Finish | 1:35:08 | 1:23:37 | 1625th of 2,031 · faster than 20% |
177th of 2,471 Doubles Men (faster than 92%). Against the 59 who finished around 1:00:49: most time gained on the roxzone (0:15), most lost on sled push (0:27). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:38 | faster than 89% |
| SkiErg: | 3:54 | 4:03 | faster than 74% |
| Run 2: | 3:15 | 3:55 | faster than 91% |
| Sled push: | 2:08 | 1:55 | faster than 23% |
| Run 3: | 3:13 | 4:09 | faster than 95% |
| Sled pull: | 2:46 | 2:56 | faster than 64% |
| Run 4: | 3:11 | 4:10 | faster than 97% |
| Burpee broad jump: | 2:43 | 3:17 | faster than 81% |
| Run 5: | 3:19 | 4:18 | faster than 95% |
| Row: | 4:17 | 4:27 | faster than 71% |
| Run 6: | 3:13 | 4:14 | faster than 97% |
| Farmers carry: | 1:43 | 1:43 | faster than 50% |
| Run 7: | 3:21 | 4:15 | faster than 94% |
| Sandbag lunges: | 3:22 | 3:39 | faster than 66% |
| Run 8: | 4:46 | 5:51 | faster than 90% |
| Wall balls: | 4:01 | 4:27 | faster than 80% |
| Roxzone: | 10:07 | 13:18 | faster than 95% |
| Runs (8 km) | 27:17 | 34:36 | faster than 95% |
| Stations (8) | 24:54 | ||
| Finish | 1:02:13 | 1:14:44 | 177th of 2,471 · faster than 92% |
34th of 1,136 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:22 | faster than 94% |
| SkiErg: | 3:45 | 3:59 | faster than 86% |
| Run 2: | 4:14 | 5:16 | faster than 92% |
| Sled push: | 1:22 | 1:55 | faster than 99% |
| Run 3: | 4:16 | 5:39 | faster than 96% |
| Sled pull: | 2:05 | 3:00 | faster than 98% |
| Run 4: | 4:17 | 5:39 | faster than 95% |
| Burpee broad jump: | 2:18 | 3:14 | faster than 94% |
| Run 5: | 4:30 | 5:48 | faster than 93% |
| Row: | 4:03 | 4:33 | faster than 97% |
| Run 6: | 4:34 | 5:42 | faster than 90% |
| Farmers carry: | 1:24 | 1:34 | faster than 79% |
| Run 7: | 4:24 | 5:44 | faster than 95% |
| Sandbag lunges: | 2:51 | 3:36 | faster than 91% |
| Run 8: | 4:02 | 5:15 | faster than 93% |
| Wall balls: | 3:33 | 4:27 | faster than 98% |
| Roxzone: | 4:53 | 5:57 | faster than 80% |
| Runs (8 km) | 33:34 | 43:49 | faster than 95% |
| Stations (8) | 21:21 | ||
| Finish | 59:42 | 1:16:21 | 34th of 1,136 · faster than 97% |
753rd of 2,650 Open Men (faster than 71%). Against the 81 who finished around 1:17:33: most time gained on the eight runs (2:12), most lost on wall balls (2:32). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:42 | faster than 82% |
| SkiErg: | 4:19 | 4:28 | faster than 69% |
| Run 2: | 4:03 | 4:34 | faster than 80% |
| Sled push: | 3:24 | 2:56 | faster than 26% |
| Run 3: | 4:10 | 4:52 | faster than 86% |
| Sled pull: | 4:24 | 4:24 | faster than 50% |
| Run 4: | 4:10 | 4:52 | faster than 86% |
| Burpee broad jump: | 3:43 | 5:35 | faster than 92% |
| Run 5: | 4:27 | 5:03 | faster than 78% |
| Row: | 4:31 | 4:48 | faster than 78% |
| Run 6: | 4:15 | 4:54 | faster than 82% |
| Farmers carry: | 1:53 | 2:13 | faster than 78% |
| Run 7: | 4:23 | 4:54 | faster than 77% |
| Sandbag lunges: | 4:54 | 5:16 | faster than 59% |
| Run 8: | 6:17 | 6:55 | faster than 71% |
| Wall balls: | 8:51 | 7:24 | faster than 30% |
| Roxzone: | 5:14 | 5:53 | faster than 67% |
| Runs (8 km) | 35:49 | 41:06 | faster than 82% |
| Stations (8) | 35:59 | ||
| Finish | 1:16:59 | 1:25:09 | 753rd of 2,650 · faster than 71% |
89th of 318 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 318 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:28 | faster than 82% |
| SkiErg: | 4:00 | 3:57 | faster than 44% |
| Run 2: | 3:44 | 4:32 | faster than 87% |
| Sled push: | 1:52 | 1:43 | faster than 37% |
| Run 3: | 4:01 | 4:50 | faster than 82% |
| Sled pull: | 3:08 | 3:12 | faster than 55% |
| Run 4: | 4:06 | 4:50 | faster than 80% |
| Burpee broad jump: | 2:56 | 3:06 | faster than 58% |
| Run 5: | 4:26 | 4:54 | faster than 72% |
| Row: | 4:13 | 4:20 | faster than 61% |
| Run 6: | 3:55 | 4:54 | faster than 85% |
| Farmers carry: | 1:44 | 1:44 | faster than 50% |
| Run 7: | 4:02 | 4:51 | faster than 82% |
| Sandbag lunges: | 4:19 | 3:24 | faster than 20% |
| Run 8: | 4:18 | 5:14 | faster than 82% |
| Wall balls: | 5:02 | 4:06 | faster than 14% |
| Roxzone: | 7:25 | 8:47 | faster than 75% |
| Runs (8 km) | 33:06 | 39:50 | faster than 82% |
| Stations (8) | 27:14 | ||
| Finish | 1:07:40 | 1:14:48 | 89th of 318 · faster than 72% |
800th of 2,802 Open Men (faster than 71%). Against the 88 who finished around 1:17:42: most time gained on the eight runs (3:00), most lost on wall balls (2:23). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:51 | faster than 80% |
| SkiErg: | 4:09 | 4:27 | faster than 87% |
| Run 2: | 4:10 | 4:46 | faster than 83% |
| Sled push: | 3:03 | 2:58 | faster than 45% |
| Run 3: | 4:17 | 5:05 | faster than 87% |
| Sled pull: | 4:53 | 4:43 | faster than 44% |
| Run 4: | 4:16 | 5:06 | faster than 88% |
| Burpee broad jump: | 4:36 | 5:24 | faster than 72% |
| Run 5: | 4:27 | 5:15 | faster than 86% |
| Row: | 4:26 | 4:44 | faster than 84% |
| Run 6: | 4:24 | 5:08 | faster than 85% |
| Farmers carry: | 1:31 | 2:01 | faster than 93% |
| Run 7: | 4:22 | 5:06 | faster than 86% |
| Sandbag lunges: | 5:42 | 5:06 | faster than 33% |
| Run 8: | 5:12 | 5:53 | faster than 76% |
| Wall balls: | 8:35 | 7:00 | faster than 25% |
| Roxzone: | 5:57 | 6:45 | faster than 70% |
| Runs (8 km) | 34:26 | 40:23 | faster than 86% |
| Stations (8) | 36:55 | ||
| Finish | 1:17:14 | 1:24:13 | 800th of 2,802 · faster than 71% |
715th of 1,895 Open Men (faster than 62%). Against the 58 who finished around 1:24:04: most time gained on the eight runs (3:57), most lost on wall balls (1:38). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:26 | faster than 77% |
| SkiErg: | 4:31 | 4:25 | faster than 38% |
| Run 2: | 4:12 | 4:40 | faster than 74% |
| Sled push: | 3:16 | 3:03 | faster than 37% |
| Run 3: | 4:18 | 5:00 | faster than 82% |
| Sled pull: | 5:04 | 4:51 | faster than 42% |
| Run 4: | 4:13 | 4:59 | faster than 86% |
| Burpee broad jump: | 5:36 | 5:43 | faster than 52% |
| Run 5: | 4:21 | 5:13 | faster than 87% |
| Row: | 4:42 | 4:49 | faster than 64% |
| Run 6: | 4:16 | 5:03 | faster than 85% |
| Farmers carry: | 1:47 | 2:03 | faster than 76% |
| Run 7: | 4:23 | 5:03 | faster than 81% |
| Sandbag lunges: | 6:44 | 5:24 | faster than 20% |
| Run 8: | 5:15 | 5:47 | faster than 67% |
| Wall balls: | 8:41 | 7:20 | faster than 30% |
| Roxzone: | 7:18 | 7:50 | faster than 62% |
| Runs (8 km) | 35:44 | 41:30 | faster than 82% |
| Stations (8) | 40:21 | ||
| Finish | 1:23:17 | 1:28:05 | 715th of 1,895 · faster than 62% |
1,025th of 1,840 Open Men (faster than 44%). Against the 57 who finished around 1:27:17: most time gained on the eight runs (4:05), most lost on wall balls (3:08). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:51 | faster than 77% |
| SkiErg: | 4:28 | 4:24 | faster than 42% |
| Run 2: | 4:18 | 4:40 | faster than 73% |
| Sled push: | 3:41 | 2:51 | faster than 12% |
| Run 3: | 4:39 | 4:59 | faster than 68% |
| Sled pull: | 5:30 | 4:27 | faster than 17% |
| Run 4: | 4:38 | 5:01 | faster than 72% |
| Burpee broad jump: | 3:02 | 5:27 | faster than 92% |
| Run 5: | 4:37 | 5:09 | faster than 76% |
| Row: | 4:51 | 4:45 | faster than 40% |
| Run 6: | 4:29 | 5:03 | faster than 80% |
| Farmers carry: | 2:01 | 2:03 | faster than 54% |
| Run 7: | 4:43 | 5:06 | faster than 69% |
| Sandbag lunges: | 3:17 | 5:04 | faster than 92% |
| Run 8: | 5:51 | 6:16 | faster than 65% |
| Wall balls: | 10:24 | 7:00 | faster than 12% |
| Roxzone †: | 12:43 | ||
| Runs (8 km) | 37:36 | 41:24 | faster than 74% |
| Stations (8) | 37:14 | ||
| Finish | 1:27:33 | 1:25:33 | 1025th of 1,840 · faster than 44% |
20th of 184 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 184 Pro Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:11 | faster than 85% |
| SkiErg: | 3:57 | 4:09 | faster than 81% |
| Run 2: | 3:58 | 4:36 | faster than 87% |
| Sled push: | 2:35 | 3:17 | faster than 91% |
| Run 3: | 4:12 | 4:50 | faster than 86% |
| Sled pull: | 4:40 | 5:50 | faster than 82% |
| Run 4: | 4:20 | 4:59 | faster than 83% |
| Burpee broad jump: | 4:05 | 4:30 | faster than 66% |
| Run 5: | 4:24 | 5:05 | faster than 82% |
| Row: | 4:12 | 4:26 | faster than 87% |
| Run 6: | 4:11 | 5:01 | faster than 90% |
| Farmers carry: | 1:23 | 1:57 | faster than 97% |
| Run 7: | 4:14 | 5:02 | faster than 90% |
| Sandbag lunges: | 3:38 | 5:01 | faster than 90% |
| Run 8: | 4:38 | 5:35 | faster than 90% |
| Wall balls: | 4:48 | 6:00 | faster than 83% |
| Roxzone: | 4:09 | 5:24 | faster than 90% |
| Runs (8 km) | 32:41 | 38:11 | faster than 88% |
| Stations (8) | 29:18 | ||
| Finish | 1:06:05 | 1:20:00 | 20th of 184 · faster than 89% |
641st of 726 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 4:06 | faster than 79% |
| SkiErg: | 4:31 | 4:10 | faster than 13% |
| Run 2: | 8:15 | 5:49 | faster than 9% |
| Sled push: | 1:58 | 1:55 | faster than 45% |
| Run 3: | 8:26 | 6:09 | faster than 9% |
| Sled pull: | 4:50 | 3:44 | faster than 11% |
| Run 4: | 8:34 | 6:09 | faster than 6% |
| Burpee broad jump: | 6:00 | 3:28 | faster than 2% |
| Run 5: | 8:39 | 6:16 | faster than 6% |
| Row: | 5:12 | 4:37 | faster than 7% |
| Run 6: | 5:46 | 6:09 | faster than 66% |
| Farmers carry: | 1:50 | 1:37 | faster than 24% |
| Run 7: | 5:49 | 6:12 | faster than 65% |
| Sandbag lunges: | 5:35 | 3:43 | faster than 4% |
| Run 8: | 6:41 | 6:34 | faster than 45% |
| Wall balls: | 7:31 | 4:08 | faster than 1% |
| Roxzone: | 5:41 | 5:58 | faster than 61% |
| Runs (8 km) | 55:41 | 47:59 | faster than 19% |
| Stations (8) | 37:27 | ||
| Finish | 1:38:45 | 1:22:17 | 641st of 726 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jannes has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Amsterdam 2026 · best of 4 | 4:34 |
| Sled push | 3:03 | Amsterdam 2026 · best of 4 | 3:04 |
| Sled pull | 4:24 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:02 | Cologne 2025 · best of 4 | 5:38 |
| Row | 4:26 | Amsterdam 2026 · best of 4 | 4:53 |
| Farmers carry | 1:31 | Amsterdam 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:17 | Cologne 2025 · best of 4 | 5:20 |
| Wall balls | 8:35 | Amsterdam 2026 · best of 4 | 7:03 |
| Runs (8 km) | 34:26 | Amsterdam 2026 · best of 4 | 41:47 |
| Roxzone | 5:14 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Jannes's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Cathleen Meyer1 race
- Corvin Höft1 race
- Joana Oeljeklaus1 race
- Luca Mahnken1 race
- Marie Wienecke1 race
- Michael Vogel1 race
- Sandra Müller1 race
- Sven Tebbe1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Jannes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Jannes: faster than |
|---|---|
| Ski | 70% |
| Push | 26% |
| Pull | 50% |
| BBJ | 92% |
| Row | 79% |
| Carry | 78% |
| Lunges | 60% |
| Wall balls | 30% |
| Roxzone | 68% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannes beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannes's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:17 faster); weakest: Wall balls (1:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannes against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannes: 35:52 running, 35:59 at the stations and 5:14 in the roxzone; the longest station was the wall balls (8:51).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Jannes | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:42 |
| SkiErg | 4:19 | 4:28 |
| Run 2 | 4:03 | 4:34 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 4:10 | 4:52 |
| Sled pull | 4:24 | 4:24 |
| Run 4 | 4:10 | 4:52 |
| Burpee broad jump | 3:43 | 5:35 |
| Run 5 | 4:27 | 5:03 |
| Row | 4:31 | 4:48 |
| Run 6 | 4:15 | 4:54 |
| Farmers carry | 1:53 | 2:13 |
| Run 7 | 4:23 | 4:54 |
| Sandbag lunges | 4:54 | 5:16 |
| Run 8 | 6:17 | 6:55 |
| Wall balls | 8:51 | 7:24 |
| Roxzone | 5:14 | 5:53 |
| Finish | 1:16:59 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:27 against the typical Open Men finisher at London Olympia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:59.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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