Athlete · Open Women · 25-29 ·

GER

Janine Baldus

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:34:03 (Auckland 2026) · Pro Doubles Women 1:09:56 (Barcelona 2026) · Doubles Women 1:15:18 (Vienna 2026) · Doubles Mixed 1:12:59 (Hamburg 2025).

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1:34:03 Open Women time · Auckland 2026 also raced Pro Doubles Women, Doubles Women, Doubles Mixed: each has its own best below

top 35% Open Women place · Auckland 2026 323rd of 929 Open Women finishers there

1:09:56 latest race · Barcelona 2026 best Pro Doubles Women time so far Pro Doubles Women with Friederike Schäfer

Runs (8 km) strongest segment · Auckland 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:03Auckland 2026 · 1 race Pro Doubles Women1:09:56Barcelona 2026 · 3 races · with Friederike Schäfer Doubles Women1:15:18Vienna 2026 · 1 race · with Sibel Gaicki Doubles Mixed1:12:59Hamburg 2025 · 1 race · with Michel Fiete Luther

Pro Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:09:56 best 1:09:56 · Barcelona

Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 16 May 2026team: Friederike Schäfer, Janine Balduswhat the whole field did →	Pro Doubles Women · team 25-29	1:09:56	top 17% 33/200	36:33	28:48	4:40	splits SkiErg4:42Sled push2:51Sled pull3:18Burpee broad jump3:40Row4:43Farmers carry2:14Sandbag lunges3:39Wall balls3:41Run 14:22Run 24:21Run 34:37Run 44:35Run 54:43Run 64:38Run 74:36Run 84:46Full report for this race →
Vienna 2026 5 Feb 2026team: Janine Baldus, Sibel Gaickiwhat the whole field did →	Doubles Women · team 30-34	1:15:18	top 12% 132/1,157	42:12	28:50	4:21	splits SkiErg4:43Sled push1:45Sled pull3:49Burpee broad jump4:37Row4:53Farmers carry1:36Sandbag lunges3:31Wall balls3:56Run 15:38Run 24:49Run 35:15Run 45:17Run 55:21Run 65:10Run 75:16Run 85:30Full report for this race →
Auckland 2026 1 Feb 2026what the whole field did →	Open Women · 25-29	1:34:03	top 35% 323/929	44:33	43:14	6:20	splits SkiErg4:48Sled push3:52Sled pull6:09Burpee broad jump8:50Row5:16Farmers carry1:59Sandbag lunges5:18Wall balls7:02Run 15:05Run 24:50Run 35:44Run 45:28Run 56:00Run 65:37Run 75:18Run 86:34Full report for this race →
Hamburg 2025 2 Oct 2025team: Michel Fiete Luther, Janine Balduswhat the whole field did →	Doubles Mixed · team 16-24	1:12:59	top 22% 224/1,050	39:31	26:44	6:48	splits SkiErg4:08Sled push1:44Sled pull3:53Burpee broad jump3:07Row4:45Farmers carry1:42Sandbag lunges3:20Wall balls4:05Run 15:30Run 24:25Run 34:39Run 44:46Run 55:02Run 65:01Run 74:59Run 85:11Full report for this race →
Berlin 2025 17 May 2025team: Janine Baldus, Friederike Schäferwhat the whole field did →	Pro Doubles Women · team U29	1:15:14	top 48% 129/270	36:47	30:25	8:08	splits SkiErg4:35Sled push2:34Sled pull4:15Burpee broad jump3:55Row4:36Farmers carry1:59Sandbag lunges4:37Wall balls3:54Run 13:30Run 24:28Run 34:35Run 44:41Run 54:44Run 64:40Run 74:34Run 85:38Full report for this race →
Cologne 2025 12 Apr 2025team: Janine Baldus, Friederike Schäferwhat the whole field did →	Pro Doubles Women · team U29	1:20:06	68th of 124	42:20	32:04	5:42	splits SkiErg4:46Sled push2:14Sled pull4:23Burpee broad jump4:45Row4:51Farmers carry2:08Sandbag lunges4:51Wall balls4:06Run 15:10Run 24:50Run 35:02Run 45:19Run 55:22Run 65:18Run 75:14Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 21%

Sled pull faster than 49%

Burpee broad jump faster than 30%

Row faster than 77%

Farmers carry faster than 70%

Sandbag lunges faster than 59%

Wall balls faster than 42%

Roxzone faster than 59%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:42 slower

Sled pull 0:02 slower

Burpee broad jump 1:30 slower

Row 0:18 faster

Farmers carry 0:09 faster

Sandbag lunges 0:19 faster

Wall balls 0:27 slower

Roxzone 0:25 faster

Runs (8 km) 6:59 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Open Women finisher

Janine1:34:03

5:054:484:503:525:446:095:288:506:005:165:371:595:185:186:347:026:20

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:30 against the typical Open Women finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:34:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown