GER Janina Timmermann
7 HYROX races over 2 seasons: 3 solo, 4 in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Cologne 2025): either two athletes called Janina Timmermann, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janina Timmermann at each race, oldest on the left; lower is faster.The best was 1:09:02 at Frankfurt (Dec 2024); Janina Timmermann was 4:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:09:02 |
| Karlsruhe | Mar 2025 | Open Women | 1:13:23 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Janina Timmermann at each race, oldest on the left; lower is faster.The best was 1:00:34 at Cologne (Apr 2025); Janina Timmermann was 12:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:00:34 |
| Cologne | Apr 2025 | Doubles Women | 1:15:30 |
| Berlin | May 2025 | Doubles Women | 1:03:18 |
| Hamburg | Oct 2025 | Doubles Women | 1:12:59 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
98th of 139 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 139 Pro Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:24 | faster than 74% |
| SkiErg: | 4:48 | 4:43 | faster than 34% |
| Run 2: | 4:33 | 4:20 | faster than 35% |
| Sled push: | 3:57 | 3:13 | faster than 21% |
| Run 3: | 4:40 | 4:35 | faster than 44% |
| Sled pull: | 6:18 | 4:47 | faster than 7% |
| Run 4: | 4:52 | 4:36 | faster than 34% |
| Burpee broad jump: | 5:51 | 4:51 | faster than 27% |
| Run 5: | 5:11 | 4:40 | faster than 25% |
| Row: | 4:59 | 4:52 | faster than 41% |
| Run 6: | 4:56 | 4:38 | faster than 33% |
| Farmers carry: | 2:11 | 2:15 | faster than 53% |
| Run 7: | 4:57 | 4:38 | faster than 36% |
| Sandbag lunges: | 4:53 | 4:39 | faster than 39% |
| Run 8: | 5:26 | 5:04 | faster than 32% |
| Wall balls: | 7:25 | 5:14 | faster than 14% |
| Roxzone: | 7:26 | 6:50 | faster than 31% |
| Runs (8 km) | 37:42 | 36:05 | faster than 37% |
| Stations (8) | 40:22 | ||
| Finish | 1:25:25 | 1:17:15 | 98th of 139 · faster than 29% |
110th of 1,165 Doubles Women (faster than 90%). Against the 35 who finished around 1:13:19: most time gained on burpee broad jump (0:45), most lost on the eight runs (1:09). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:18 | 6:41 | faster than 93% |
| SkiErg: | 4:20 | 4:36 | faster than 87% |
| Run 2: | 4:55 | 5:39 | faster than 83% |
| Sled push: | 1:46 | 1:47 | faster than 53% |
| Run 3: | 5:12 | 5:50 | faster than 79% |
| Sled pull: | 3:20 | 3:57 | faster than 87% |
| Run 4: | 5:10 | 5:52 | faster than 81% |
| Burpee broad jump: | 2:47 | 4:13 | faster than 98% |
| Run 5: | 5:14 | 5:59 | faster than 82% |
| Row: | 4:35 | 5:06 | faster than 97% |
| Run 6: | 5:02 | 5:56 | faster than 87% |
| Farmers carry: | 1:36 | 1:48 | faster than 81% |
| Run 7: | 5:10 | 5:54 | faster than 82% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 85% |
| Run 8: | 5:23 | 6:24 | faster than 85% |
| Wall balls: | 3:33 | 4:15 | faster than 95% |
| Roxzone: | 6:42 | 8:19 | faster than 88% |
| Runs (8 km) | 41:21 | 48:29 | faster than 86% |
| Stations (8) | 25:01 | ||
| Finish | 1:12:59 | 1:26:36 | 110th of 1,165 · faster than 90% |
23rd of 1,701 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:20 | faster than 97% |
| SkiErg: | 4:12 | 4:36 | faster than 95% |
| Run 2: | 4:04 | 5:01 | faster than 95% |
| Sled push: | 1:37 | 1:46 | faster than 77% |
| Run 3: | 4:07 | 5:09 | faster than 96% |
| Sled pull: | 3:06 | 3:41 | faster than 87% |
| Run 4: | 4:05 | 5:12 | faster than 97% |
| Burpee broad jump: | 2:39 | 3:57 | faster than 98% |
| Run 5: | 4:14 | 5:18 | faster than 96% |
| Row: | 4:26 | 4:56 | faster than 96% |
| Run 6: | 4:03 | 5:15 | faster than 98% |
| Farmers carry: | 1:26 | 1:45 | faster than 92% |
| Run 7: | 4:08 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:43 | 3:32 | faster than 94% |
| Run 8: | 4:59 | 6:38 | faster than 98% |
| Wall balls: | 3:27 | 4:01 | faster than 94% |
| Roxzone: | 6:47 | 9:15 | faster than 98% |
| Runs (8 km) | 32:59 | 42:06 | faster than 97% |
| Stations (8) | 23:36 | ||
| Finish | 1:03:18 | 1:19:51 | 23rd of 1,701 · faster than 98% |
124th of 681 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:54 | faster than 74% |
| SkiErg: | 4:23 | 4:33 | faster than 74% |
| Run 2: | 4:45 | 5:33 | faster than 89% |
| Sled push: | 1:47 | 1:44 | faster than 42% |
| Run 3: | 5:24 | 5:44 | faster than 70% |
| Sled pull: | 3:15 | 3:42 | faster than 81% |
| Run 4: | 5:27 | 5:51 | faster than 71% |
| Burpee broad jump: | 3:00 | 3:51 | faster than 78% |
| Run 5: | 5:47 | 5:56 | faster than 58% |
| Row: | 4:39 | 5:00 | faster than 88% |
| Run 6: | 5:32 | 5:53 | faster than 68% |
| Farmers carry: | 1:36 | 1:46 | faster than 80% |
| Run 7: | 5:44 | 5:55 | faster than 60% |
| Sandbag lunges: | 3:38 | 3:28 | faster than 42% |
| Run 8: | 6:21 | 6:54 | faster than 71% |
| Wall balls: | 3:47 | 4:09 | faster than 83% |
| Roxzone †: | 4:59 | ||
| Runs (8 km) | 44:26 | 47:52 | faster than 72% |
| Stations (8) | 26:05 | ||
| Finish | 1:15:30 | 1:23:00 | 124th of 681 · faster than 81% |
1st of 681 Doubles Women (the fastest).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:11 | 5:54 | fastest in the field |
| SkiErg: | 4:11 | 4:33 | faster than 94% |
| Run 2: | 4:00 | 5:33 | fastest in the field |
| Sled push: | 1:26 | 1:44 | faster than 93% |
| Run 3: | 4:10 | 5:44 | fastest in the field |
| Sled pull: | 2:56 | 3:42 | faster than 95% |
| Run 4: | 4:09 | 5:51 | fastest in the field |
| Burpee broad jump: | 2:39 | 3:51 | faster than 86% |
| Run 5: | 4:11 | 5:56 | fastest in the field |
| Row: | 4:21 | 5:00 | faster than 98% |
| Run 6: | 4:10 | 5:53 | fastest in the field |
| Farmers carry: | 1:26 | 1:46 | faster than 96% |
| Run 7: | 4:14 | 5:55 | fastest in the field |
| Sandbag lunges: | 2:21 | 3:28 | faster than 97% |
| Run 8: | 4:48 | 6:54 | fastest in the field |
| Wall balls: | 3:37 | 4:09 | faster than 93% |
| Roxzone †: | 3:44 | ||
| Runs (8 km) | 33:53 | 47:52 | fastest in the field |
| Stations (8) | 22:57 | ||
| Finish | 1:00:34 | 1:23:00 | 1st of 681 · fastest in the field |
20th of 512 Open Women (faster than 96%).
| Part | Time | Typical here | vs 512 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:01 | faster than 85% |
| SkiErg: | 4:50 | 5:04 | faster than 75% |
| Run 2: | 5:01 | 5:50 | faster than 86% |
| Sled push: | 2:17 | 2:35 | faster than 72% |
| Run 3: | 4:55 | 6:08 | faster than 94% |
| Sled pull: | 4:11 | 5:16 | faster than 88% |
| Run 4: | 5:01 | 6:08 | faster than 90% |
| Burpee broad jump: | 4:02 | 6:18 | faster than 96% |
| Run 5: | 5:18 | 6:21 | faster than 88% |
| Row: | 4:49 | 5:17 | faster than 93% |
| Run 6: | 5:08 | 6:12 | faster than 90% |
| Farmers carry: | 1:34 | 2:03 | faster than 96% |
| Run 7: | 5:14 | 6:12 | faster than 88% |
| Sandbag lunges: | 3:18 | 4:49 | faster than 96% |
| Run 8: | 5:40 | 6:54 | faster than 89% |
| Wall balls: | 3:59 | 5:56 | faster than 97% |
| Roxzone: | 4:43 | 6:23 | faster than 96% |
| Runs (8 km) | 39:44 | 47:59 | faster than 91% |
| Stations (8) | 29:00 | ||
| Finish | 1:13:23 | 1:32:45 | 20th of 512 · faster than 96% |
20th of 763 Open Women (faster than 97%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:43 | faster than 99% |
| SkiErg: | 5:11 | 5:17 | faster than 60% |
| Run 2: | 4:15 | 5:19 | faster than 96% |
| Sled push: | 2:19 | 2:36 | faster than 73% |
| Run 3: | 4:17 | 5:35 | faster than 98% |
| Sled pull: | 3:47 | 4:57 | faster than 90% |
| Run 4: | 4:26 | 5:37 | faster than 95% |
| Burpee broad jump: | 4:16 | 6:13 | faster than 93% |
| Run 5: | 4:27 | 5:44 | faster than 97% |
| Row: | 4:48 | 5:13 | faster than 91% |
| Run 6: | 4:19 | 5:41 | faster than 98% |
| Farmers carry: | 1:40 | 2:02 | faster than 90% |
| Run 7: | 4:18 | 5:42 | faster than 98% |
| Sandbag lunges: | 3:25 | 4:42 | faster than 92% |
| Run 8: | 4:50 | 6:19 | faster than 95% |
| Wall balls: | 4:25 | 6:06 | faster than 90% |
| Roxzone: | 5:03 | 7:18 | faster than 95% |
| Runs (8 km) | 34:14 | 44:51 | faster than 98% |
| Stations (8) | 29:51 | ||
| Finish | 1:09:02 | 1:29:41 | 20th of 763 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Janina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Karlsruhe 2025 · best of 2 | 5:16 |
| Sled push | 2:17 | Karlsruhe 2025 · best of 2 | 2:55 |
| Sled pull | 3:47 | Frankfurt 2024 · best of 2 | 5:47 |
| Burpee broad jump | 4:02 | Karlsruhe 2025 · best of 2 | 6:46 |
| Row | 4:48 | Frankfurt 2024 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Karlsruhe 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:18 | Karlsruhe 2025 · best of 2 | 5:13 |
| Wall balls | 3:59 | Karlsruhe 2025 · best of 2 | 6:43 |
| Runs (8 km) | 34:14 | Frankfurt 2024 · best of 2 | 46:44 |
| Roxzone | 4:43 | Karlsruhe 2025 · best of 2 | 7:57 |
How to read
Each station's best across Janina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Celine Timmermann2 races
- Jorid Zlomke1 race
- Kerstin Brückner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2024, against 763 Open Women
Shape of the race
This chart shows where Janina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Ski (faster than 61%).
See the numbers
| Part | Janina: faster than |
|---|---|
| Ski | 61% |
| Push | 73% |
| Pull | 91% |
| BBJ | 93% |
| Row | 92% |
| Carry | 90% |
| Lunges | 93% |
| Wall balls | 91% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janina beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: SkiErg (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janina's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:37 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janina: 34:17 running, 29:52 at the stations and 5:03 in the roxzone; the longest station was the SkiErg (5:11).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).
See the numbers
| Part | Janina | Typical Open Women |
|---|---|---|
| Run 1 | 3:26 | 4:43 |
| SkiErg | 5:11 | 5:17 |
| Run 2 | 4:15 | 5:19 |
| Sled push | 2:19 | 2:36 |
| Run 3 | 4:17 | 5:35 |
| Sled pull | 3:47 | 4:57 |
| Run 4 | 4:26 | 5:37 |
| Burpee broad jump | 4:16 | 6:13 |
| Run 5 | 4:27 | 5:44 |
| Row | 4:48 | 5:13 |
| Run 6 | 4:19 | 5:41 |
| Farmers carry | 1:40 | 2:02 |
| Run 7 | 4:18 | 5:42 |
| Sandbag lunges | 3:25 | 4:42 |
| Run 8 | 4:50 | 6:19 |
| Wall balls | 4:25 | 6:06 |
| Roxzone | 5:03 | 7:18 |
| Finish | 1:09:02 | 1:29:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:02.
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