GBR Jane Yates
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:36:40 (Copenhagen 2025) · Doubles Women 1:21:07 (London 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2025 28 Sept 2025what the whole field did → | Open Women · 50-54 | 1:42:03 | 485th of 706 | 53:58 | 40:05 | 8:05 | splitsSkiErg4:53Sled push2:22Sled pull5:38Burpee broad jump7:15Row5:40Farmers carry2:22Sandbag lunges4:58Wall balls6:57Run 15:39Run 26:37Run 36:51Run 46:54Run 57:25Run 67:04Run 77:06Run 86:24Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 50-54 | 1:36:40 | 497th of 657 | 50:28 | 31:25 7 of 8 | 14:51 | splitsSkiErg5:23Sled push2:49Sled pull5:16Burpee broad jump—Row5:47Farmers carry2:14Sandbag lunges4:26Wall balls5:26Run 16:55Run 26:00Run 36:03Run 46:12Run 56:22Run 66:10Run 75:58Run 86:50Full report for this race → |
| London 2024 30 Nov 2024team: Jane Yates, Britteny Thorpewhat the whole field did → | Doubles Women · team 40-49 | 1:21:07 | top 39% 638/1,668 | 45:21 | 28:00 | 7:50 | splitsSkiErg4:29Sled push1:54Sled pull4:19Burpee broad jump3:21Row4:53Farmers carry1:50Sandbag lunges3:14Wall balls4:00Run 17:01Run 25:13Run 35:26Run 45:29Run 55:29Run 65:30Run 75:25Run 85:51Full report for this race → |
| Dublin 2024 17 Nov 2024what the whole field did → | Open Women · 50-54 | 1:41:34 | 632nd of 939 | 52:33 | 42:11 | 6:55 | splitsSkiErg5:01Sled push2:18Sled pull7:20Burpee broad jump7:16Row5:36Farmers carry2:45Sandbag lunges5:01Wall balls6:54Run 14:09Run 26:42Run 36:41Run 47:29Run 57:42Run 67:16Run 77:19Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 657 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jane against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:48 against the typical Open Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
