RSA Janco Lotter
8 HYROX results (5 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 0:59:47 (Stockholm 2026) · Open Men 1:02:25 (Cape Town 2025) · Pro Doubles Men 0:53:14 (Cape Town Aug 2026) · Doubles Mixed 1:06:48 (Johannesburg (I) 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:19 faster (1:08:06 to 0:59:47).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Wesley Henning, Janco Lotterwhat the whole field did → | Pro Doubles Men · team 25-29 | 0:53:14 | 2nd of 99 | 29:40 | 20:53 | 2:46 | splitsSkiErg3:20Sled push1:44Sled pull2:43Burpee broad jump1:55Row3:41Farmers carry1:18Sandbag lunges2:44Wall balls3:28Run 12:48Run 23:43Run 33:53Run 43:52Run 53:53Run 63:52Run 73:54Run 83:48Full report for this race → |
| Cape Town Aug 2026 14 Aug 2026what the whole field did → | Pro Men · 16-24 | 1:01:10 | 4th of 178 | 32:07 | 25:46 | 3:21 | splitsSkiErg3:51Sled push2:20Sled pull3:41Burpee broad jump2:51Row4:12Farmers carry1:35Sandbag lunges3:20Wall balls3:56Run 12:52Run 23:57Run 34:02Run 44:03Run 54:16Run 64:13Run 74:23Run 84:24Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 16-24 | 0:59:47 | top 10% 74/767 | 29:45 | 25:51 | 4:15 | splitsSkiErg3:51Sled push2:53Sled pull3:33Burpee broad jump2:51Row4:13Farmers carry1:28Sandbag lunges3:14Wall balls3:48Run 12:23Run 23:43Run 33:57Run 43:52Run 53:58Run 63:54Run 73:56Run 84:06Full report for this race → |
| Johannesburg 2026 30 May 2026team: Janco Lotter, Caelen DE Wetwhat the whole field did → | Pro Doubles Men · team 16-24 | 0:58:20 | 4th of 99 | 32:21 | 21:44 | 4:20 | splitsSkiErg3:29Sled push1:37Sled pull3:12Burpee broad jump1:57Row3:51Farmers carry1:24Sandbag lunges2:35Wall balls3:39Run 15:09Run 23:22Run 33:46Run 43:44Run 53:46Run 63:38Run 73:40Run 85:19Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:02:18 | 4th of 191 | 31:04 | 28:05 | 3:14 | splitsSkiErg3:47Sled push2:55Sled pull4:01Burpee broad jump2:52Row4:04Farmers carry1:30Sandbag lunges3:32Wall balls5:24Run 12:47Run 23:48Run 34:04Run 44:01Run 54:06Run 64:03Run 74:03Run 84:17Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Pro Men · 16-24 | 1:08:06 | 6th of 112 | 33:35 | 29:55 | 4:39 | splitsSkiErg4:05Sled push3:11Sled pull5:00Burpee broad jump3:04Row4:17Farmers carry1:48Sandbag lunges3:40Wall balls4:50Run 12:56Run 24:11Run 34:19Run 44:16Run 54:33Run 64:19Run 74:18Run 84:46Full report for this race → |
| Cape Town 2025 18 Jul 2025what the whole field did → | Open Men · 16-24 | 1:02:25 | 1st of 781 | 33:00 | 25:21 | 4:09 | splitsSkiErg3:55Sled push2:02Sled pull3:32Burpee broad jump2:43Row4:08Farmers carry1:28Sandbag lunges3:10Wall balls4:23Run 12:43Run 24:07Run 34:24Run 44:20Run 54:27Run 64:23Run 74:15Run 84:25Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Janco Lotter, Mila de Villierswhat the whole field did → | Doubles Mixed · team U29 | 1:06:48 | 6th of 372 | 39:01 | 22:58 7 of 8 | 4:53 | splitsSkiErg3:53Sled push1:43Sled pull—Burpee broad jump2:25Row4:19Farmers carry1:25Sandbag lunges2:46Wall balls3:26Run 13:31Run 24:44Run 34:56Run 44:55Run 55:10Run 65:18Run 75:15Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2026, against 767 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janco against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
